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The article "Speedy DINNERS" provides recipes for quick and easy weeknight meals, including Chilli Prawn Fried Rice, Chicken Caesar Salad, Chorizo Sausage Ragu, and Charred Lamb with Couscous Salad. Each recipe includes a list of ingredients and step-by-step instructions for preparation. The article emphasizes using time-saving techniques and readily available ingredients to create flavorful dishes in a short amount of time. [Extracted from the article]

Copyright of 5 Ingredients 15 Minutes is the property of Editions Pratico-Pratiques and its content may not be copied or emailed to multiple sites or posted to a listserv without the copyright holder's express written permission. However, users may print, download, or email articles for individual use. This abstract may be abridged. No warranty is given about the accuracy of the copy. Users should refer to the original published version of the material for the full abstract. (Copyright applies to all Abstracts.)

Copyright of 5 Ingredients 15 Minutes is the property of Editions Pratico-Pratiques and its content may not be copied or emailed to multiple sites or posted to a listserv without the copyright holder's express written permission. However, users may print, download, or email articles for individual use. This abstract may be abridged. No warranty is given about the accuracy of the copy. Users should refer to the original published version of the material for the full abstract. (Copyright applies to all Abstracts.)

"PROTEIN PACKED!" from Vegan Food & Living features nutritious vegan recipes like Tuscan stew, harissa butter beans, chickpea gnocchi, roasted Moroccan aubergine, and lentil and sweet potato cakes with spicy mint sauce. Each recipe is designed to be filling and flavorful, providing a variety of plant-based protein sources. The article includes detailed instructions, nutritional information, and tips for serving, making it a valuable resource for those looking to incorporate more protein-rich vegan meals into their diet. [Extracted from the article]

"Bon Appétit" features a monthly recipe series called One and Done, focusing on weeknight meals that can be made in a single pan. The recipes utilize heavy-hitting ingredients and clever cooking techniques to create streamlined and impressive dishes. From spiced chicken thighs with couscous to baked rigatoni with sausage, these modern and comforting dinners are designed to minimize cleanup and maximize flavor. The article also highlights essential cookware like cast-iron skillets, ceramic baking dishes, Dutch ovens, and sheet pans for successful one-pan cooking. [Extracted from the article]

The article from Woman & Home provides quick and healthy recipes for weeknight meals, including a chicken, fennel, and butter bean tagine, a pasta e ceci salad, mackerel with herby bean and tomato salad, Niçoise-style trout tray bake, and roast chicken with warm pepper and lentil salad. These recipes offer a variety of flavors and ingredients, catering to different dietary preferences and providing nutritional benefits. The article emphasizes the importance of incorporating fiber, protein, and heart-healthy fats into meals for a balanced diet. [Extracted from the article]

The article from Woman & Home provides recipes for comfort food, including posh mushrooms on toast, spicy chicken pot pies, pork goulash, smoked haddock and prawn chowder, and beef koftas in a spinach and yogurt sauce. Each recipe includes detailed instructions and nutritional information. The recipes offer a variety of flavors and ingredients to suit different tastes and preferences, making them suitable for diverse palates. [Extracted from the article]

The article from Woman's Own magazine introduces an exclusive eating plan from Slimming World to help individuals kickstart their healthy habits in 2025. The plan focuses on real, everyday foods and emphasizes the importance of energy density, satiety, and balanced nutrition. It offers meal suggestions for breakfast, lunch, and dinner over a three-day period, along with tips for success and information on joining Slimming World for support and guidance in achieving weight loss goals. [Extracted from the article]

Copyright of Gabrielle is the property of Editions Pratico-Pratiques and its content may not be copied or emailed to multiple sites or posted to a listserv without the copyright holder's express written permission. However, users may print, download, or email articles for individual use. This abstract may be abridged. No warranty is given about the accuracy of the copy. Users should refer to the original published version of the material for the full abstract. (Copyright applies to all Abstracts.)

The article from Australian Gourmet Traveller provides a variety of recipes for easy entertaining and weeknight dinners. It includes recipes such as Hamshuka and flatbread, Oregano and honey pork cutlets with watermelon salad, Harissa and honey-grilled spatchcocks, and more. Each recipe is detailed with ingredients, preparation steps, and serving suggestions, catering to diverse culinary preferences. [Extracted from the article]

The article from the journal "Woman" provides a healthy eating plan from Slimming World to help individuals shape up for the party season. The plan includes filling and nutritious meals that can aid in weight loss without the need to count calories. It emphasizes the consumption of Free Foods, balanced nutrition, and hydration, along with tips for success and snack options. The plan spans over two weeks and offers a variety of meal options for breakfast, lunch, and dinner. [Extracted from the article]

This article from Woman & Home provides recipes for four different dishes: rich mushroom and red wine stew, curry braised lamb shanks, roast duck with blackberries and plums, and chermoula fish tagine. Each recipe includes a list of ingredients and step-by-step instructions for preparation and cooking. The article also includes tips and variations for dietary restrictions, such as vegan and gluten-free options. The recipes are designed for easy entertaining and can be made ahead of time. [Extracted from the article]

This article from Woman & Home provides several recipes for lighter dinners that are big on flavor and low in calories. The recipes include a lighter version of Chicken Caesar and 'chips', Glazed mushroom and tofu bun cha, Lighter lasagne with lentils, Lemony sea bass en papillote, Pork chop tray bake with roasted chickpeas, and One-pan gnocchi and beans. Each recipe includes a list of ingredients and step-by-step instructions for preparation. The article also includes nutritional information for each dish. [Extracted from the article]

The article titled "Everyday" from Australian Gourmet Traveller offers a variety of recipes for easy entertaining and weeknight dinners. The recipes feature dishes such as roast rainbow trout with asparagus, grapefruit, and pistachio salad, chilli and garlic mussels with pearl couscous and broccolini, miso and brown rice salmon fish cakes with cucumber salad, pan-fried gnocchi with spring peas and ricotta salata, and golden chicken breast with green semolina and roast lemon aioli. Each recipe provides detailed instructions and serving tips. Additionally, the article includes recipes for chicken with spinach, pork with butter beans and fennel frond salsa, wok-fried greens with tofu, parmesan potato salad with herb and chilli dressing, beef sirloin steaks with charred beans and olive and barley salad, and roast rhubarb and strawberries with lemon sorbet and pink peppercorn biscuit crumb. The recipes are accompanied by ingredient lists and step-by-step instructions, as well as tips for variations. [Extracted from the article]

This article titled "EASY DINNERS for better sleep" provides recipes for four different meals that are designed to promote a more restful sleep. The recipes include grilled mackerel with bean salad, Moroccan-style chicken stew, Italian-style pasta salad, and Turkish-style braised beans and veg. Each recipe is accompanied by a list of ingredients and step-by-step instructions. The article also includes tips on how certain ingredients can contribute to better sleep, such as omega-3-rich fish and foods that support gut health. [Extracted from the article]

This article from Woman's Own magazine introduces an exclusive eating plan from Slimming World that aims to help individuals get back on track with their weight-loss goals after the summer holidays. The plan, called Food Optimising, focuses on the science of energy density, satiety, and overeating. It includes a variety of Free Foods that can be enjoyed without counting or measuring, as well as measured amounts of calcium-rich foods and fiber. The article provides a 4-day plan with breakfast, lunch, and dinner options, as well as snack suggestions. It also offers tips for success, such as staying hydrated and including whole grains in meals. The plan claims that individuals can lose up to 7lb in just two weeks. [Extracted from the article]

Copyright of Caribou is the property of Cervides Media inc and its content may not be copied or emailed to multiple sites or posted to a listserv without the copyright holder's express written permission. However, users may print, download, or email articles for individual use. This abstract may be abridged. No warranty is given about the accuracy of the copy. Users should refer to the original published version of the material for the full abstract. (Copyright applies to all Abstracts.)

The article is a cookbook excerpt from Ellie Bouhadana's book, "Ellie's Table." Bouhadana, a former chef, emphasizes the importance of cooking for others at home and creating a sense of intimacy and pleasure. The article includes four recipes: Kingfish crudo with 'nduja and tomato dressing, Fish cakes with green herbs and labneh, Cavatelli with squid and XO sauce, and Pan-fried chicken thighs with green olives and pearl couscous. It also includes a recipe for Pistachio and almond amaretti biscuits. The recipes are accompanied by detailed instructions and tips from Bouhadana. [Extracted from the article]

This article titled "MONEY-SAVING MEALS" provides several recipes for budget-friendly meals using ingredients commonly found in a pantry. The recipes include a frankfurter sauerkraut stew, chicken carbonara risotto, baked puttanesca, tuna salad with potatoes, beans, and eggs, sweet potato and chickpea hotpot, apricot cobbler, and nutty millionaire shortbread. Each recipe includes a list of ingredients, step-by-step instructions, and nutritional information. The article also includes tips for variations and substitutions. [Extracted from the article]

Paris is renowned for its culinary scene, and this article highlights eight essential restaurants that contribute to the city's diverse and evolving food culture. These restaurants offer a range of cuisines, blending French techniques with global flavors and traditions. From Lao Siam's Thai and Laotian dishes to MoSuke's unique tasting menu inspired by African and Japanese influences, these establishments showcase the intersection of immigration and innovation in Parisian cuisine. Other notable restaurants include Cheval d'Or, Kubri, Le Rigmarole, Le Tagine, Espadon, and Datil, each offering their own distinct culinary experiences. [Extracted from the article]

This article from the Australian Women's Weekly provides a collection of budget-friendly recipes for weeknight dinners. The recipes include cranberry-glazed lamb chops, sweet potato & bacon risotto, dan dan noodles, and chicken with tahini & lemon. The article also includes tips on where to find specific ingredients and suggests alternative options. Each recipe includes detailed instructions and cooking times. [Extracted from the article]

This article from Australian Gourmet Traveller explores the cuisine of Sardinia, an island in the Mediterranean. The cuisine of Sardinia is known for its simplicity and has been influenced by various cultures, particularly Spain. The recipes provided in the article showcase the use of great ingredients, cooking over coals, and incorporating influences from beyond Italy. The head chef of Pilloni, Pietro Segalini, emphasizes the importance of using the best ingredients and respecting the producers. The document provides a collection of recipes for various dishes, including broccolini with rosemary dressing, eggplant cutlet with spicy tomato sauce, spaghetti with raw shrimp, kingfish collar with salmoriglio and tomato caramel, and Sardinian savoury dessert called seadas. Each recipe includes a list of ingredients and step-by-step instructions for preparation. The document also includes notes and tips for substitutions and sourcing specific ingredients. The recipes are designed to be flavorful and highlight different ingredients and cooking techniques. [Extracted from the article]

The article from Vegan Food & Living presents three recipes using frozen peas: Pea Falafel Pittas, Jewelled Couscous, and Pea 'Houmous'. The recipes are created by Samuel Goldsmith and offer a variety of plant-based options for meals and snacks. Each recipe includes nutritional information and clear instructions for preparation, catering to individuals looking for vegan and nutritious meal ideas. [Extracted from the article]

The article "Fireside FEASTS" in the journal "Woman" provides easy batch-cook dinner recipes for cozy nights in. It includes recipes for pulled pork tacos, beef koftas with yogurt sauce, and spiced lamb and chickpeas stew, with detailed instructions and nutritional information. The recipes offer a variety of flavors inspired by Mexican, Middle Eastern, and budget-friendly cuisines, catering to diverse tastes and preferences. [Extracted from the article]

This article from the Australian Women's Weekly provides a variety of meatball recipes and flavor variations. The recipes include classic meatballs served in a Napolitana sauce, as well as Spanish-style, Thai-style, Moroccan-style, Turkish-style, plant-based, and Indian-style variations. Each recipe includes specific ingredients and cooking instructions. The article also suggests alternative ingredients and tips for saving time. The recipes are accompanied by colorful photos. [Extracted from the article]

This article from Woman's Own provides a quick-fix plan for achieving fast weight loss results. The plan involves eating lean protein, fiber-loaded fruits and vegetables, and incorporating thermogenic ingredients like chili, ginger, and cinnamon to increase calorie burn. The article also suggests staying hydrated and making healthy food swaps. Additionally, it offers tips for looking slimmer, such as improving posture and choosing the right swimsuit for different body types. [Extracted from the article]

This article provides several recipes for time-saving dinners that can be cooked, frozen, and thawed. The recipes include Fragrant Chicken Noodle Soup, Lamb, Red Wine & Potato Pies, Tandoori Vegetable Pasties, Creamy Bacon & Sweet Potato Pasta Bake, Beef Goulash with Chive Dumplings, and Green Olive, Preserved Lemon & Chicken Tagine. Each recipe includes a list of ingredients and step-by-step instructions for preparation. The article also includes tips for freezing and reheating the dishes. [Extracted from the article]

This article provides a two-week eating plan from Slimming World that aims to help individuals make better food choices and lose weight. The plan, called Food Optimising, focuses on the science of energy density, satiety, and ease of overeating. It includes a variety of Free Foods that can be enjoyed without weighing or counting, as well as measured amounts of foods providing calcium, fiber, and other essential nutrients. The article also includes daily meal suggestions and tips for success, such as staying hydrated and including whole grains in the diet. [Extracted from the article]

The article discusses the resurgence of retro dinners and provides several recipes for classic dishes. The recipes include bacon-wrapped rissoles with chili jam, spiced apricot chicken, steak Diane cottage pie, classic corned beef with garlic bread sauce, tuna and veg pasta mornay, and slow cooker curried sausages with mash and peas. Each recipe includes a list of ingredients and step-by-step instructions for preparation. The article aims to provide readers with tasty and nostalgic meal ideas. [Extracted from the article]

This document is a collection of recipes for one-pot meals. The recipes include Fragrant Roast Pork & Greens, Greek Meatball Bake, Lamb Shank Tagine with Steamed Couscous, Massaman Beef Pie, Mussel Risotto, and Vegetarian Mushroom Roast. Each recipe provides a list of ingredients and step-by-step instructions for preparation and cooking. The document also includes tips and variations for some of the recipes. [Extracted from the article]

This document provides three recipes for low-calorie and filling meals. The first recipe is for lamb and feta meatballs with mixed grains, lemon, and herbs. The second recipe is for sticky marmalade and soy chicken with pak choi and broccoli. The third recipe is for hake with celeriac roasties and crispy kale, served with a pumpkin seed pesto. Each recipe includes a list of ingredients and step-by-step instructions. The document also includes tips and suggestions for variations on the recipes. [Extracted from the article]

This article from Woman's Own magazine introduces a weight loss plan from Slimming World. The plan is based on the concept of energy density and satiety, allowing individuals to cut calories without feeling hungry. The plan includes a variety of meals and snacks, with a focus on Free Foods that can be enjoyed without counting or measuring. The article provides breakfast, lunch, and dinner options, as well as tips for success. Library patrons researching weight loss or healthy eating may find this article helpful in their research. [Extracted from the article]

This document provides a collection of low-cost festive recipes for the holiday season. The recipes include Turkey & Sage Sausage Rolls, Roast Chicken with Cranberry Gremolata, Crispy Pork Belly with Mango Salad, Parmesan Roasties, Pearl Couscous & Pomegranate Salad, and Christmas Tree Pavlova. Each recipe is accompanied by detailed instructions and tips for preparation. The document also includes photographs of the finished dishes. These recipes offer affordable options for those looking to cook delicious meals without breaking the bank during the holiday season. [Extracted from the article]

The article "The no-diet SLIMDOWN" in the journal "Woman" discusses the benefits of reducing carbohydrate intake for health and weight loss. It provides alternative low-carb food options and swaps, such as using courgetti instead of spaghetti and cauliflower rice instead of regular rice. The article also emphasizes the importance of checking labels for carbohydrate content and offers tips for healthier eating choices, such as using spices to boost metabolism and adding cinnamon to drinks for balanced blood sugar levels. [Extracted from the article]

The article from Woman's Day (Australia Edition) provides three different recipes using couscous: Cajun Fish with Couscous, Couscous & Bean Burgers, and Lamb Kebabs with Tomato & Herb Couscous. Each recipe includes a list of ingredients, preparation steps, and serving suggestions. The recipes offer a variety of flavors and ingredients for those looking to incorporate couscous into their meals. [Extracted from the article]

The article from Woman's Day (Australia Edition) provides three different recipes for cooking rump steak in a budget-friendly and versatile way. The recipes include barbecued oregano steaks with roasted cauliflower salad, steak with broccoli and toasted garlic, and steak with eggplant, couscous, and cumin yogurt. Each recipe offers a unique flavor profile and cooking method, catering to different tastes and preferences. The article emphasizes the affordability and adaptability of rump steak as a protein option for everyday meals. [Extracted from the article]

The article "The Noodles I Love Best" explores various noodle dishes from different countries, showcasing the diversity of flavors and ingredients used in each cuisine. From mac and cheese in America to tallarin saltado in Peru, each dish reflects the unique cultural influences and preferences of the people who enjoy them. Readers are invited to share their favorite noodle dishes, highlighting the universal love for this versatile and beloved food. [Extracted from the article]

Food Spiced tuna, radishes, finger lime and citrus vinaigrette p86 Tomato tart with whipped feta SERVES 6//PREP TIME 15 MINS//COOK 40 MINS (PLUS RESTING) As an appetiser or a light meal, this tart is a celebration of produce and will only get better as tomato season hits its peak. Spiced tuna, radishes, finger lime and citrus vinaigrette SERVES 4-6//PREP TIME 15 MINS//COOK 10 MINS (PLUS SETTING, RESTING) Be sure to leave yourself enough time to prepare this crowd-pleaser in advance. 5 Serve warm tart topped with whipped feta, extra thyme, and scattered with micro marigold. 6 plums, cut into wedges 120 ml thyme syrup Juice of 1 lemon 250 ml (1 cup) white rum 750 ml chilled prosecco Soda water, chilled, to top Crushed ice, to serve THYME SYRUP 6 thyme sprigs, plus extra to serve 110 gm (½ cup) caster sugar 1 For thyme syrup, add ingredients and 125ml water to a saucepan. [Extracted from the article]

The good life PG 159 Crispy garlic & chorizo, molten Manchego Simple steamed fish Sweet peppers & leeks, herby orange dressing SERVES 4 TOTAL 15 MINUTES Inspired by flavours that will transport you to the Greek coast, this delicate dish simply celebrates white fish fillets. ENERGY 507KCAL FAT 31.8G SAT FAT 10.7G PROTEIN 19.5G CARBS 35.1G SUGARS 7.3G SALT 2.5G FIBRE 3.4G Oozy mussel risotto Fragrant fennel, sweet tomatoes & parmesan SERVES 4 TOTAL 40 MINUTES Making Italian favourite risotto with just five ingredients requires a staunch commitment to big flavour. Throw the lemon halves into the baking dish, then roast for 1 hour, or until everything is golden, shaking up the potatoes and onions halfway and tossing through the remaining oregano leaves and lemon strips for the last 15 minutes. [Extracted from the article]

2 In a bowl, combine sausage meat, onion, breadcrumbs, cheddar, parsley, mustard and thyme. MIDDLE EASTERN LAMB & CHICKPEA SALAD SERVES 4 PREP 20 MINS COOK 1 HOUR • 1kg boneless rolled lamb leg roast • 1 tbsp harissa • 1 tbsp olive oil, plus 1 tbsp extra • 1kg butternut pumpkin, seeded, peeled, cubed • 1 ½ cups chicken stock • 1 cup pearl couscous • 400g chickpeas, rinsed, drained • 2 chargrilled capsicums, sliced • 100g feta, crumbled • ¼ cup currants • ¼ cup pistachios, roughly chopped • ¼ cup pomegranate seeds • 2 cups mixed parsley, coriander, mint • 2 tbsp lemon juice • lemon cheeks, to serve 1 Preheat oven to 180°C. TIP To make a fennel salad, toss shaved fennel bulb, chopped tomatoes, chopped green onions, shaved parmesan, toasted slivered almonds, orange segments and parsley leaves. [Extracted from the article]

On large rimmed baking sheet, toss green beans and tomatoes with 1 Tbsp oil and a pinch each of salt and pepper. Transfer skillet to oven and roast, stirring vegetables once, until chicken is cooked through and vegetables are tender, 14 to 16 min. COOK + SAVOR Papr ika Chicken with Peppers and Tomatoes p. 105 Photographs by MIKE GARTEN Prop styling by LIS ENGELHART Food styling by SIMON ANDREWS MEDITERRANEAN LIFESTYLE EAT FOR A LONG LIFE The Mediterranean diet is inspired by the dining habits of those living in countries surrounding the Mediterranean Sea, including Greece, Spain and Italy. Add onion, pepper, tomatoes, garlic and ¼ tsp each salt and pepper. [Extracted from the article]

Whisk garlic, 2 tablespoons oil, 1 teaspoon lemon zest, 2 tablespoons lemon juice, 2 tablespoons mint, and ½ teaspoon salt on a flat dish. B WHISK b remaining ¼ cup oil, 2 teaspoons lemon zest, 2 tablespoons lemon juice, 2 tablespoons mint, and ½ teaspoon salt in a large bowl. ACTIVE TIME B 35 MINUTES b TOTAL TIME B 35 MINUTES b SERVES B 4 b ✓ Dairy-Free ✓ For the Grill Neutral oil (such as canola), for grill 1 tsp. grated garlic 6 Tbsp. olive oil, divided, plus more for topping 3 tsp. lemon zest plus 4 Tbsp. fresh juice (from 2 lemons), divided 4 Tbsp. chopped fresh mint, divided, plus more for topping 1 ½ tsp. kosher salt, divided 4 5-oz. swordfish steaks (about ¾ in. thick) 1 cup Israeli couscous 1 pt. multicolored cherry tomatoes, halved 2 Tbsp. drained capers B PREHEAT b grill or a grill pan to high (450°F to 500°F) and lightly oil grates. [Extracted from the article]