Feel-good MEALS.

The article from Woman & Home provides quick and healthy recipes for weeknight meals, including a chicken, fennel, and butter bean tagine, a pasta e ceci salad, mackerel with herby bean and tomato salad, Niçoise-style trout tray bake, and roast chicken with warm pepper and lentil salad. These recipes offer a variety of flavors and ingredients, catering to different dietary preferences and providing nutritional benefits. The article emphasizes the importance of incorporating fiber, protein, and heart-healthy fats into meals for a balanced diet. [Extracted from the article]