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BACKGROUND: Foot arch dynamics play an important role in dynamic postural control. Association between foot arch dynamics and postural control among adolescent athletes remains poorly explored. OBJECTIVE: To examine the relationship between foot arch dynamics, intrinsic foot muscle (IFM) morphology, and toe flexor strength and dynamic postural stability after jump landing and repetitive rebound jump performance in competitive adolescent athletes. METHODS: Based on foot arch dynamics, evaluated from relative change in the foot arch height in sitting and standing positions, 50 adolescent athletes were classified as stiff, normal, or flexible. IFM morphology was evaluated by ultrasonography. Dynamic postural stability index (DPSI) was measured as participants jumped and landed with the right leg onto a force plate, whereas repetitive rebound jumping performance was assessed using the jump height and reactive jump index. RESULTS: The stiff group had a significantly worse DPSI and vertical stability index than the normal group (p = 0.26, p = 0.44, respectively), and worse anteroposterior stability index (APSI) values than the flexible group (p = 0.005). Multivariate regression models of the relationship between the APSI and foot arch dynamics showed adequate power (probability of error = 0.912). CONCLUSIONS: Increased foot arch stiffness negatively affects dynamic balance during jump-landing, which may deteriorate their performance. [ABSTRACT FROM AUTHOR]

The combination of strength training with complementary wholebody electromyostimulation (WB-EMS) and plyometric exercises has been shown to increase strength and jumping performance in athletes. In elite sport, however, the mesocycles of training are often organized according to block periodization. Furthermore, WB-EMS is often applied onto static strength exercises, which may hamper the transfer into more sport-specific tasks. Thus, this study aimed at investigating whether four weeks of strength training with complementary dynamic vs. static WBEMS followed by a four-week block of plyometric training increases maximal strength and jumping performance. A total of n = 26 (13 female/13 male) trained adults (20.8 ± 2.2 years, 69.5 ± 9.5kg, 9.7 ± 6.1h of training/w) were randomly assigned to a static (STA) or volume-, load- and work-to-rest-ratio-matched dynamic training group (DYN). Before (PRE), after four weeks (three times weekly) of WB-EMS training (MID) and a subsequent fourweek block (twice weekly) of plyometric training (POST), maximal voluntary contraction (MVC) at leg extension (LE), leg curl (LC) and leg press machines (LP) and jumping performance (SJ, Squat Jump; CMJ, counter-movement-jump; DJ, drop-jump) were assessed. Furthermore, perceived effort (RPE) was rated for each set and subsequently averaged for each session. MVC at LP notably increased between PRE and POST in both STA (2335 ± 539 vs. 2653 ± 659N, standardized mean difference [SMD] = 0.528) and DYN (2483 ± 714N vs. 2885 ± 843N, SMD = 0.515). Reactive strength index of DJ showed significant differences between STA and DYN at MID (162.2 ± 26.4 vs. 123.1 ± 26.5 cms- 1, p = 0.002, SMD = 1.478) and POST (166.1 ± 28.0 vs. 136.2 ± 31.7 cms-1, p = 0.02, SMD = 0.997). Furthermore, there was a significant effect for RPE, with STA rating perceived effort higher than DYN (6.76 ± 0.32 vs. 6.33 ± 0.47 a.u., p = 0.013, SMD = 1.058). When employing a training block of high-density WB-EMS both static and dynamic exercises lead to similar adaptations. [ABSTRACT FROM AUTHOR]

The aim of this brief narrative review is to summarize the present evidence, provide recommendations for data analysis, and provide appropriate training methods to reduce strength and power asymmetries within athlete populations. Present evidence shows that a strong interest in the assessment of asymmetry exists. Despite the perceived associated relationship between asymmetry and injury and performance, a clear link is still missing. Practitioners need to be aware of this when they decide to assess asymmetries and later design training interventions. Several bilateral and unilateral tests could be used to assess asymmetries, such as isokinetic dynamometry, the isometric mid-thigh pull, squat, and Nordic hamstring exercise. Based on the current evidence, future investigations require further standardization of methodology and analysis to optimize interpretation (e.g., within session and between session), adoption, and implementation of interlimb asymmetry testing and appropriate interventions. In this review, 3 training interventions have been proposed to reduce existing lower limb asymmetries in sport populations: traditional resistance training, flywheel resistance training, and combined training interventions, with some evidence suggesting that such interventions can reduce lower limb asymmetries. Nonetheless, the number and quality of articles currently available are too limited to draw firm conclusions; therefore, further research is needed to verify whether training interventions can achieve these aims. To develop an understanding and application of interventions addressing interlimb asymmetries within the sport, greater methodological rigor should be applied toward study design, data analysis, and interpretation of future investigations and when appraising the current literature. [ABSTRACT FROM AUTHOR]

Bipedal hopping has the potential to detect subtle multiple sclerosis (MS)-related impairments, especially among patients who "pass" typical movement tests. In this narrative review, we outline the biomechanics of bipedal hopping and propose its usefulness as a novel outcome measure for people with MS having mild disability. We summarize articles that (1) examined the biomechanics of jumping or hopping and (2) tested the validity and/or reliability of hopping tests. We consolidated consistencies and gaps in research and opportunities for future development of the bipedal hop test. Bipedal hopping requires immense power, coordination, balance, and ability to reduce co-contraction; movement components typically affected by MS. These impairments can be measured and differentiated by examining specific variables, such as hop length (power), symmetry (coordination), center of pressure (balance), and coefficient of variability (co-contraction/spasticity). Bipedal hopping challenges these aspects of movement and exposes sensorimotor impairments that may not have been apparent during walking. Testing of bipedal hopping on an instrumented walkway may detect and monitor sensorimotor control in people with MS who do not currently present with clinical deficits. Early measurement is imperative for precise rehabilitation prescription to slow disability progression prior to onset of measurable gait impairment. Jumping and hopping tests detect lower limb and balance impairments in children, athletes, and older adults. Bipedal hop test measures multiple domains: power, coordination, balance, and muscle timing. Bipedal hop test may expose subtle sensorimotor impairments in people with multiple sclerosis. Multiple variables measured can discern type of sensorimotor impairment to direct personalized rehabilitation programs. [ABSTRACT FROM AUTHOR]

Galiano, C, Pareja-Blanco, F, Hidalgo de Mora, J, and Sáez de Villarreal, E. Low-velocity loss induces similar strength gains to moderate-velocity loss during resistance training. J Strength Cond Res 36(2): 340–345, 2022—This study aimed to analyze the effects of 2 velocity-based resistance training (VBT) programs that used the same relative loading but differed in the velocity loss (VL) throughout the set: 5% (VL5) vs. 20% (VL20). Twenty-eight physically active men (age: 23.0 ± 3.2 years; height: 175.8 ± 4.7 cm; body mass: 73.8 ± 10.8 kg) were randomly assigned to 2 groups: VL5 (n = 15) or VL20 (n = 13). Subjects followed a 7-week (14 sessions) VBT program using the squat exercise while repetition velocity was monitored. The following variables were assessed at pretest and posttest: estimated 1-repetition maximum (1RM); average velocity attained for all absolute loads common to pretest and posttest (AV); average velocity for those loads that were moved faster than 1 m·s−1 (AV > 1); average velocity for those loads that were moved slower than 1 m·s−1 (AV < 1); countermovement jump (CMJ); and 20-m running sprint time (T20). T20 and CMJ height were assessed before each training session to analyze their evolution during the training program. The VL5 group executed only 32.6% of the total repetitions performed by the VL20 group (156.9 ± 25.0 vs. 480.5 ± 162.0 rep). Both groups improved significantly (p < 0.01) in all variables analyzed (1RM, AV, AV > 1, AV < 1, CMJ, and T20) from pretest to posttest, with no significant differences between them. Therefore, a low VL (5%) induced similar gains in strength, jump, and sprint performance to a moderate VL of 20%, despite VL5 performing only 32.6% of the repetitions achieved by the VL20 group. [ABSTRACT FROM AUTHOR]

Although it is well known that both stretching and foam rolling can acutely increase the range of motion (ROM) and affect performance, the effects of a combined treatment (foam rolling and stretching) are not yet clear. Hence, the purpose of this meta-analysis was to compare the combined effect to that of stretching or foam rolling alone on both ROM and performance. We assessed the effect of a combined treatment on ROM and compared it to the effect of stretching, foam rolling, and a control condition by applying a random-effect meta-analysis. We also applied the same model to compare the effect of the combined treatment on performance. Moreover, by applying a mixed-effect model, we performed subgroup analyses with the stretching technique, type of foam rolling, tested muscles, type of task, and the order of the combined treatment. We found a significant overall effect on ROM change when comparing the combined treatment with the control condition (effect size (ES) = -0.332); however, no significant effect was found when comparing it to stretching (ES = 0.032) or foam rolling alone (ES = -0.225). The meta-analysis revealed no significant overall effect on performance when the combined treatment was compared to stretching alone (ES = - 0.029). However, the subgroup analysis for performance revealed a superior effect for the combined treatment compared to stretching alone, but only if foam rolling was followed by stretching (ES = -0.17), and not vice versa. Athletes do not have to combine stretching with foam rolling since no additional effect was observed. However, to increase performance, the combination of foam rolling followed by stretching can lead to greater improvements. [ABSTRACT FROM AUTHOR]

In an effort to evaluate the mechanisms underpinning performance in alpine ski racing, researchers have focused on the predictive validity of measures derived from fitness assessments. However, a limitation of this literature is the absence of practice time, since prolonged training may naturally develop specific fitness capacities, making some tests of physical ability less predictive of performance. We examine the relationship between fitness tests, practice, and performance using linear regressions with fitness test data, practice history data, and performance results from adolescent alpine ski racers attending professional development academies in the United States (N = 82). Only aerobic capacity (i.e. 20 m shuttle run) was significantly associated with more practice time. After controlling for practice hours, 5.5–6.5% of variance in ski performance was significantly explained by assessments of lower body power (i.e. standing long jump, triple jump), anaerobic capacity (i.e. 60 s box jump), and upper body strength/endurance (i.e. push-ups). Findings highlight the important role of anaerobic power on alpine ski racing performance, which may be developed outside of regular practice, possibly through weight training or physical maturation. The small variance explained by physical/physiological measures suggests that superior ski performance is likely a product of various skills and characteristics (e.g. technical, tactical, perceptual-cognitive, psychosocial). [ABSTRACT FROM AUTHOR]

An understanding of how movement competency, strength, and power interact with natural growth and maturation is required in order to determine meaningful changes with developing athletes. Isometric and dynamic testing in youth athletes provides insight into the natural development of the force‐velocity (F‐V) spectrum. Two‐hundred and six young male athletes, aged 9‐17 years of age, were grouped according to stage of maturation based on their maturity offset which was determined as number of years from peak height velocity (PHV). All participants performed the back‐squat assessment (BSA), isometric mid‐thigh pull (IMTP), countermovement jump (CMJ), and squat jump (SJ) tests. Absolute and scaled force‐time variables were collected from the IMTP, CMJ, and SJ. No significant differences were observed between maturational groups for squat movement competency (P >.05). One‐way ANOVA with Bonferroni post‐hoc analysis revealed that increasing maturity led to significant, moderate to large increases in allometrically scaled peak force (PFallo) for all tests (P <.05). Multiple stepwise linear regression models revealed IMTP PFallo significantly predicted 34.8% and 41.3% of variance in SJ and CMJ jump height, respectively (P <.05). Natural growth and maturation induces positive adaptations to movement competency as well as isometric and dynamic strength and power. Trends from the IMTP, SJ, and CMJ tests indicate the largest differences in strength, and power may occur around the adolescent growth spurt despite the large variation in rates of change within the circa‐PHV group. [ABSTRACT FROM AUTHOR]

The aim of this study was to verify the effects of different aerobic intensities combined with the same resistance training on strength and aerobic performances. Thirty-nine men were randomly assigned to a low-intensity group (LIG), moderate-intensity group (MIG), high-intensity group (HIG), and a control group. The training program consisted of full squat, jumps, sprints, and running at 80% (LIG), 90% (MIG), or 100% (HIG) of the maximal aerobic speed for 16-20 minutes. The training period lasted for 8 weeks, followed by 4 weeks of detraining. Evaluations included 20-m sprints (0-10 m: T10; 0-20 m: T20), shuttle run, countermovement jump (CMJ), and strength (1RMest) in full squat. There were significant improvements from pre-training to post-training in T10 (LIG: 4%; MIG: 5%; HIG: 2%), T20 (3%; 4%; 2%), CMJ (9%; 10%; 7%), 1RMest (13%; 7%; 8%), and oxygen uptake (...O2max; 10%; 11%; 10%). Comparing the changes between the experimental groups, 1RMest gains were significantly higher in the LIG than HIG (5%) or MIG (6%). Furthermore, there was a tendency for higher gains in LIG and MIG compared with HIG, with "possibly" or "likely" positive effects in T10, T20, and CMJ. Detraining resulted in performance decrements, but minimal losses were found for ...O2max in LIG (-1%). Concurrent training seems to be beneficial for strength and aerobic development regardless of the aerobic training intensity. However, choosing lower intensities can lead to increased strength and is recommended when the cardiorespiratory gains should be maintained for longer. [ABSTRACT FROM AUTHOR]

The aim of this study was to compare physical performance in amateur handball players of 2 different competitive levels. Thirty-four senior handball players were divided into 2 groups according to their competitive level (regional category: REG or national category: NAC). Although no significant differences were found between groups in any of the horizontal jump (HJ) or vertical jump (VJ) variables (p> 0.05), NAC players obtained a better performance in the repeated sprint ability (RSA) test (RSABest [the best attempt] and RSATT [the total time in the total of sprints] in 15 m and 30 m), in change of direction ability (CODA) and in the Yo-Yo Intermittent Recovery Test Level 1 (YYIR1) test (p< 0.01, effect size = 21.32 to 1.75, large). A significant association was observed between the body mass index (BMI) and the HJ or VJ capacity (r = -0.35 to -0.55, p< 0.01), the RSA15mBest and RSA30mBest (r = 0.41 to 0.59, p< 0.01), and YYIR1 distance (r = -0.54, p≤ 0.05), and a also between the performance in the HJ or the VJ and the RSA15mBest and RSA30mBest, the CODA and the YYIR1, and between the RSA30m Best and the YYIR1 (r = -0.54, p ≤ 0.05). Specific strength and conditioning programs should aim toward improving RSA, CODA, and YYIR1, as these abilities may be needed at higher levels of competition. The programs also should aim toward improved HJ and VJ abilities, given their association with RSA, CODA, and YYIR1 performance. Moreover, maintaining an adequate BMI may aid players to sustain greater physical performance levels. [ABSTRACT FROM AUTHOR]

The pole vault is a complex track and field discipline requiring speed, strength, and efficient technique. Strength is a fundamental physical requirement, which facilitates general sprinting ability; this in turn represents the exploitable potential during the approach, where kinetic energy for the subsequent vault is generated. This study investigated the relationships between pole vault height, approach speed, sprint-speed potential, and indicators of both explosive and reactive strength in 20 international female pole vaulters. Furthermore, changes in step characteristics between flying sprints and approach runs were analyzed. Data were collected during and after an international pole vault competition. The correlations between approach speed and vault height, between sprint speed and approach speed, and between explosive strength indicators and sprint speed were large or very large. However, the correlation between reactive strength and sprint speed was small. Differences in speed during the vault approach compared with the flying sprint are mainly due to reduced step length rather than lower step frequency. With the help of a flow chart and regression equations, sound decisions can be made regarding the prioritization of various training components of pole vaulters. With this tool, coaches and athletes can easily evaluate whether or not a facilitator ability is sufficient for improving a more specific performance measure on the way to the central criterion: pole vault height. Furthermore, the results of this study suggest that maintaining step length should be emphasized during approach drills to best exploit sprint-speed potential during the pole vault approach. [ABSTRACT FROM AUTHOR]

Purpose: This study aimed at investigating how prior knowledge of drop heights affects proactive and reactive motor control in drop jumps (DJ).Methods: In 22 subjects, the effect of knowledge of three different drop heights (20, 30, 40 cm) during DJs was evaluated in seven conditions: three different drop heights were either known, unknown or cheated (announced 40 cm, but actual drop height was 20 cm). Peak ground reaction force (Fmax) to body weight (BW) ratio (Fmax/BW) and electromyographic (EMG) activities of three shank and five thigh muscles were assessed 150 ms before and during ground contact (GC). Ankle, knee and hip joint kinematics were recorded in the sagittal plane.Results: Leg stiffness, proactive and reactive EMG activity of the leg muscles diminished in unknown and cheat conditions for all drop heights (7-33% and 2-26%, respectively). Antagonistic co-activation increased in unknown (3-37%). At touchdown, increased flexion in knee (~ 5.3° ± 1.9°) and hip extension (~ 2° ± 0.6°) were observed in unknown, followed by an increased angular excursion in hip (~ 2.3° ± 0.2°) and knee joints (~ 5.6° ± 0.2°) during GC (p < 0.05). Correlations between changes in activation intensities, joint kinematics, leg stiffness and Fmax/BW (p < 0.05) indicate that anticipation changes the neuromechanical coupling of DJs. No dropouts were recorded.Conclusion: These findings underline that anticipation influences timing and adjustment of motor responses. It is argued that proactive and reactive modulations associated with diminished activation intensities in leg extensors are functionally relevant in explaining changes in leg stiffness and subsequent decline in performance. [ABSTRACT FROM AUTHOR]

This study investigated the effects on neuromuscular performance of a 6-week Optimal Load Training (OLT) and a novel modified Complex Training (MCT) (complex pairs: the same exercise using a moderate and an OL) in basketball players, in-season. Eighteen male athletes were randomly assigned to one of the protocols. Anthropometric measurements were taken to evaluate body composition. Lower- and upper-body maximum dynamic strength, countermovement jump (CMJ), standing long jump (SLJ), 10-m sprint and change of direction (COD) were also assessed. Moderate-to-large strength gains (presented as percentage change ± 90% confidence limits) were obtained for half-squat (OLT: 10.8 ± 5.3%; MCT: 17.2 ± 11.6%) and hip thrust (OLT: 23.5 ± 17.7%; MCT: 28.2 ± 19.0%). OLT athletes achieved likely small improvements in sprint (1.6 ± 1.6%) and COD (3.0 ± 3.2%). Players in the MCT attained likely moderate improvements in COD (3.0 ± 2.0%) and possibly small in SLJ (2.5 ± 4.6%). No protocol relevantly affected CMJ or body composition. An ANCOVA test revealed unclear between-group differences. In conclusion, both protocols increased basketball players' strength without the use of heavy loads (> 85% 1RM) and without impairing sprint, CMJ and SLJ performance. These findings suggest that basketball strength and conditioning professionals may use either method to counteract strength losses during the season. [ABSTRACT FROM AUTHOR]

This study quantified lower-limb strength decrements and assessed the relationships between strength decrements and performance fatigue during simulated basketball. Ten adolescent, male basketball players completed a circuit-based, basketball simulation. Sprint and jump performance were assessed during each circuit, with knee flexion and extension peak concentric torques measured at baseline, half-time, and full-time. Decrement scores were calculated for all measures. Mean knee flexor strength decrement was significantly (P < 0.05) related to sprint fatigue in the first half (R = 0.65), with dominant knee flexor strength (R = 0.67) and dominant flexor:extensor strength ratio (R = 0.77) decrement significantly (P < 0.05) associated with sprint decrement across the entire game. Mean knee extensor strength (R = 0.71), dominant knee flexor strength (R = 0.80), non-dominant knee flexor strength (R = 0.75), mean knee flexor strength (R = 0.81), non-dominant flexor:extensor strength ratio (R = 0.71), and mean flexor:extensor strength ratio (R = 0.70) decrement measures significantly (P < 0.05) influenced jump fatigue during the entire game. Lower-limb strength decrements may exert an important influence on performance fatigue during basketball activity in adolescent, male players. Consequently, training plans should aim to mitigate lower-limb fatigue to optimise sprint and jump performance during game-play. [ABSTRACT FROM AUTHOR]

The planthopper insect Issus produces one of the fastest and most powerful jumps of any insect. The jump is powered by large muscles that are found in its thorax and that, in other insects, contribute to both flying and walking movements. These muscles were therefore analysed by transmission electron microscopy to determine whether they have the properties of fast-acting muscle used in flying or those of more slowly acting muscle used in walking. The muscle fibres are arranged in a parallel bundle that inserts onto an umbrella-shaped tendon. The individual fibres have a diameter of about 70 μm and are subdivided into myofibrils a few micrometres in diameter. No variation in ultrastructure was observed in various fibres taken from different parts of the muscle. The sarcomeres are about 15 μm long and the A bands about 10 μm long. The Z lines are poorly aligned within a myofibril. Mitochondrial profiles are sparse and are close to the Z lines. Each thick filament is surrounded by 10-12 thin filaments and the registration of these arrays of filaments is irregular. Synaptic boutons from the two excitatory motor neurons to the muscle fibres are characterised by accumulations of ~60 translucent 40-nm-diameter vesicle profiles per section, corresponding to an estimated 220 vesicles, within a 0.5-μm hemisphere at a presynaptic density. All ultrastructural features conform to those of slow muscle and thus suggest that the muscle is capable of slow sustained contractions in keeping with its known actions during jumping. A fast and powerful movement is thus generated by a slow muscle. [ABSTRACT FROM AUTHOR]

The article reports on research which was conducted to examine the anthropometric, vertical jump, and strength quality changes over two years in a group of national team volleyball players. Researchers evaluated 14 players. After evaluating the players for two years researchers concluded that elite male volleyball players can improve leanness and power, which contribute to improvements in vertical jump.

Abstract: Two of the most common gait patterns in children with spastic diplegic cerebral palsy (CP) are termed ‘crouch gait’ and ‘jump gait’. While outcomes of surgical interventions designed to improve functional mobility are generally positive, many children displaying these gait patterns show minimal or no improvement post-surgery. A poor response to treatment may be partially attributable to incorrect interpretations of muscle function. Computational techniques that assess muscle function may help address this issue, but before studying specific surgeries, the gait patterns themselves must be better understood. The aim of this study was to identify differences in lower-limb muscle function when comparing crouch, jump and able-bodied gait patterns by quantifying the potential of lower-limb muscles to accelerate the body''s center of mass. A muscle''s potential acceleration was defined as the acceleration induced by a unit of muscle force. Dynamic simulations of walking using musculoskeletal models were developed for eight children with crouch gait, ten with jump gait, and ten controls. There were significant differences (p <0.05) in muscle potential accelerations between crouch and able-bodied gait patterns, and between jump and able-bodied gait patterns, for most of the major muscles of the hip, knee, and ankle. One important outcome was the identification of the significantly reduced potential of gluteus medius to extend the hip in both crouch gait and jump gait. Potential acceleration analyses appear to be suitable for evaluating differences between common gait patterns and may also be applied to study the effects of surgical treatments. The results of such studies may lead to improved treatment outcomes for individuals with impaired mobility. [Copyright &y& Elsevier]

The article discusses the changes in performance indicators related to strength and the development of speed-strength in the transitioning of volleyball players from junior to senior national team. An overview of the study conducted to professional players who played at the world championships, World Cup, and senior continental championships is provided. It explores aspects of the training for counter movement vertical jumps (CMVJ) and spike jump (SPJ).

We investigated the association of the angiotensin converting enzyme gene (ACE) insertion/deletion (I/D) polymorphism, alone or in combination with the α-actinin-3 gene (ACTN3) R577X polymorphism, with jumping (vertical squat and counter-movement jump tests) and sprint ability (30 m dash) in non-athletic, healthy young adults [N = 281 (214 male), mean (SD) age 21 (2) years]. We did not observe any effect of the ACE I/D polymorphism on study phenotypes. We repeated the analyses separately in men and women and the results did not materially change. Likewise, the mean estimates of the study phenotypes were similar in subjects with the genotype combinations ACE II + ID and ACTN3 XX or ACE DD and ACTN3 RR + RX. We found no association between the ACE DD and ACTN3 RR + RX genotype combination and performance (≥90th of the sex-specific percentile). In summary, though the ACE I/D polymorphism is a strong candidate to modulate some exercise-related phenotypes or athletic performance status, this polymorphism, alone or in combination with the ACTN3 R577X polymorphism, does not seem to exert a major influence in the muscle 'explosive' power of young healthy adults, as assessed during multi-joint exercise tests. [ABSTRACT FROM AUTHOR]

The article discusses the athletic performance's adaptations after ballistic power exercise versus heavy strength training. It presents implication of different exercises and training stimuli to the changes in the force-velocity relationship, jump mechanics, muscle architecture, and neural activation. It depicts the different long-term and short-term benefits of ballistic training and strength training. It focuses on the performance improvement due to neuromuscular adaptations using various heavy physical training.

The article discusses the research findings in determining the implication of strength to the magnitude of performance improvement and the driving adaptation of mechanisms to ballistic power training. It presents the methodology of the study from categorizing the participants by their strength using one-repetition maximum-to-body mass ration (IRM/BM), and the training of the group and its assessment. It reports that strength level do not influence the magnitude of improvements after ballistic power training.

The article presents a study on the impact of training on the power-, force- and velocity-time curves of the countermovement jump (CMJ). Results revealed significant differences in peak performance variables, such as peak power, force and velocity, between jumpers and nonjumpers. Jumpers and nonjumpers were also observed to have differences throughout the power-, force-, velocity- and displacement-time curves of the CMJ.

Spring is an integral physical ability, which depends on other physical abilities: strength, velocity, coordination. The aim of this work is to prove, referring to theoretical assumptions and experimental data, that spring as a physical ability has dual expression. In some cases it is important to a sportsman to jump high, no matter how long it takes to make a spring; in other cases it is important to him to reach the same altitude as quickly as possible. In the first case the height of jump, determined by take-off force impulse, is what matters, in the second case the time of jump, determined by dynamic force, which determines the time of movement, is important. 14 members of Lithuanian juniors' handball team have been examined. They have performed three jumps each on the force platform without an amortizing squat. We have estimated the take-off time tats, time of darting in the air tlėk, velocity at the moment of the abruption off support v0, body mass center's (MC) maximum raise off the ground (hMC), average take-off force (Fvid), absolute dynamic force (dF/dt)max and relative dynamic force (R). Founding our and other authors' research data on theoretical presumptions we may state that: a) the height of jump does not depend on dynamic force, but does depend on force impulse; b) the time of jump depends on dynamic force; c) spring as human physical ability must be defined not only by height of jump, but also by speed of jump. These two aspects of jump, different in qualitative terms, reflect different speed-strength characteristics; d) the most appropriate measure for estimating spring as complex human physical ability is relative power of jump. [ABSTRACT FROM AUTHOR]

Background: Spike effectiveness represents a determining element in volleyball. To compete at a high level, the player must, in particular, produce a spike characterized by a high ball velocity. Hypothesis: Some muscular and physical features could influence ball velocity during the volleyball spike. Study Design: Descriptive laboratory study. Methods: A total of 19 male volleyball players from the 2 highest Belgian national divisions underwent an isokinetic assessment of the dominant shoulder and elbow. Ball velocity performance (radar gun) during a spike test, morphological feature, and jump capacity (ergo jump) of the player were measured. We tested the relationship between the isokinetic parameters or physical features and field performances represented by spike velocity. We also compared first-division and second-division player data. Results: Spike velocity correlated significantly with strength performance of the dominant shoulder (internal rotators) and of the dominant elbow (flexors and extensors) in the concentric mode. Negative correlations were established with the concentric external rotator on internal rotator ratio at 400 deg/s and with the mixed ratio (external rotator at 60 deg/s in the eccentric mode on internal rotator at 240 deg/s in the concentric mode). Positive correlations appeared with both the volleyball players' jump capacity and body mass index. First-division players differed from second-division players by higher ball velocity and increased jump capacity. Conclusion: Some specific strength and physical characteristics correlated significantly with spike performance in high-level volleyball practice. Clinical Relevance: Our results could provide useful information for training management and propose some reflections on injury prevention. [ABSTRACT FROM AUTHOR]

Purpose – The aim of this study is to appreciate the relation between sprint, jump and knee isokinetic torque in high-level soccer players.Methods – Twenty soccer players (first french national division) were evaluated by sprint and jump tests. Extensors and flexors isokinetic torque was measured by a Cybex Norm dynamometer. Relations between sprints, jumps and isokinetic peak torque were appreciated after correlation analysis.Results – Jumps are correlated with the extensors concentric peak torque at the speed of 180° s−1 when values were corrected by weight (Squat Jump: r = 0.507; Countermovement Jump: r = 0.649; Vertical Jump: r = 0.496). Sprints are correlated with the extensors concentric peak torque at the speed of 180° s−1 when values were corrected by weight (10 and 20 m fixed departure sprint: r = −0.427 and −0.548; 10 and 20 m thrown departure sprint: r = −0.406 and −0.480). Furthermore, sprints with fixed departure are conversely correlated with the flexors eccentric peak torque at the speed of 60° s−1 (r = 0.546 and 0.478) doubtless because a mechanism of knees protection.Conclusions – According to these causal relations, knee extensors and flexors strengthening is recommended for high-level soccer players with the aim of improving sprints and jumps. [Copyright &y& Elsevier]

Jump height tests are employed to measure the lower-limb muscle power of athletic and non-athletic populations. The most popular instruments for this purpose are jump mats and, more recently, smartphone apps, which compute jump height through manual annotation of video recordings to extract flight time. This study developed a non-invasive instrument that automatically extracts take-off and landing events from audio recordings of jump executions. An audio signal processing algorithm, specifically developed for this purpose, accurately detects and discriminates the landing and take-off events in real time and computes jump height accordingly. Its temporal resolution theoretically outperforms that of flight-time-based mats (typically 1000 Hz) and high-speed video rates from smartphones (typically 240 fps). A validation study was carried out by comparing 215 jump heights from 43 active athletes, measured simultaneously with the audio-based system and with of a validated, commercial jump mat. The audio-based system produced nearly identical jump heights than the criterion with low and proportional systematic bias and random errors. The developed audio-based system is a trustworthy instrument for accurately measuring jump height that can be readily automated as an app to facilitate its use both in laboratories and in the field. [ABSTRACT FROM AUTHOR]

The study of the effect of stress on both combatants physiological and anatomical systems have been poor studied in the specific literature. The present research aimed to study the effect of combat stress in strength manifestations of leg flexor-extensor muscles and the anaerobic metabolism of soldiers. Before and after asymmetrical combat simulation were analyzed parameters of blood lactate concentration, explosive leg strength manifestation and contractile capacity of leg muscle in 186 professional soldiers. Results showed a significant increase (p < 0.05) in blood lactate values (2.23 ± 0.95 vs 7.47 ± 3.67 mmol/L), explosive leg strength (Squat Jump 0.31 ± 0.06 vs 0.35 ± 0.07 m, Countermovement Jump 0.33 ± 0.07 vs 0.36 ± 0.07 m, Abalakov Jump 0.39 ± 0.08 vs 0.41 ± 0.09 m), and a significant decrease of the elastic capacity (0.022 ± 0.04 vs 0.021 ± 0.04) and recruitment and muscle synchronization capability (0.028 ± 0.04 vs 0.026 ± 0.04). This data suggest that combat stress increases the leg strength manifestation despite the significantly increase of muscle acidosis after a combat simulation. This result is probably due to the high activation of the fight-flight system of soldiers which increases the organic response of soldiers and that can compensate the prejudicial effect of acidosis in muscle contraction. These results could be used by officers to improve specific training programs and to improve planning and election of equipment and material for the development of different missions in current theaters of operations. [ABSTRACT FROM AUTHOR]