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Context: Hip pain is associated with reduced hip muscle strength, range of movement (ROM), and decreased postural stability. Singleleg squat is a reliable and valid method to measure dynamic balance. Objective: To evaluate the influence of physical characteristics and use of a decline board on squat performance in a hip pain population. Design: Cross-sectional study setting. Clinical Patients: In total, 33 individuals scheduled for arthroscopic hip surgery were matched with 33 healthy controls. Interventions: Hip and ankle ROM, hip strength, and trunk endurance were assessed, along with knee and trunk kinematics during squat on flat and 25° decline surfaces. Main Outcome Measures: Between-group and surface differences in alignment, between-group strength and ROM, and associations between alignment and physical characteristics were assessed and determined using mixed model analysis of variance and Pearson R. Results: The hip pain group had significantly less strength and ROM for all directions except abduction strength and ankle dorsifiexion (P > .02). No differences existed between lire 2 groups for trunk (P < .70) or knee displacement (P < .46) during squat on either surface. When the 2 groups were combined (n = 66), decline squat significantly reduced knee medial displacement in both limbs by approximately 1 cm (P < .01). Decline squat reduced uxink lateral movement on 1 side only (P = .03). Reduced knee displacement during decline squat showed fair association with less hip-extension strength (r = -29), hip-flexion strength (r = -.25), and less dorsifiexion (r = -.24). Strength and range were not associated with trunk displacement. Conclusions: Decline squat reduced medial knee and lateral trunk displacement regardless of hip pain. Reductions may be greater in those with lesser hip muscle strength and dorsifiexion. Use of a decline board during squat for improving knee and trunk alignment should be considered as a goal of exercise intervention. [ABSTRACT FROM AUTHOR]

This study compared the effects of rest redistribution (RR) on kinetic and kinematic variables during the countermovement shrug (CMS). Twenty-one male subjects (age 27.2 ± 3.3. years, height 1.78 ± 0.07 m, body mass 77.2 ± 10.6 kg, relative 1 repetition maximum (1RM) power clean [PC] 1.22 ± 0.16 kg·kg-1) performed the CMS using 140% of 1RM PC with 3 traditional sets of 6 repetitions (TS), 9 sets of 2 repetitions with RR [45 s rest after 2 repetitions] (RR45), and 6 sets of 3 repetitions with RR [72 s rest after 3 repetitions] (RR72). There were no significant or meaningful differences (p > 0.05, g = 0.00-0.15) between set configurations for any variables for the average of the 18 repetitions. There were no significant (p > 0.05) or meaningful (g = 0.00-0.14) differences for configuration and configuration × set for peak (PF) and mean force (MF), peak velocity (PV), impulse, phase duration, peak velocity decline, peak velocity maintenance, and rating of perceived exertion. There was significantly greater (p = 0.034) albeit small (g = 0.15) difference for mean velocity (MV) during TS compared with RR72. There were no significant or meaningful differences (p > 0.05, g = 0.00-0.09) between sets for PF, MF, PV, MV, impulse, and duration across TS, RR45, and RR72. Rest redistribution protocols did not result in greater kinetics or kinematics during the CMS compared with TS, when total rest time was equated. Thus, shorter more frequent rest periods during the CMS may not be required to maintain force-time characteristics. [ABSTRACT FROM AUTHOR]

The effect of complex training (CT) session design on acute postactivation performance enhancement (PAPE) of loaded jump squat(s) (JS) and ballistic bench throw(s) (BBT) was examined. This study further investigated whether relative strength is a moderating factor in PAPE in response to 3 distinct CT protocols. Fourteen Australian Football League (AFL) Academy athletes performed 3 different protocols comprising 85% 1 repetition maximum (1RM) back squats and bench press, and 30% 1RM loaded JS and BBT, differing in the sequencing of exercise order (i.e., complex pairs performed in isolation or with additional exercise interspersed within the intracomplex recovery period) and duration of the intracomplex recovery (2.5, 5, or 15 minutes). Differences in JS and BBT performance between CT protocols were trivial except for JS eccentric depth and eccentric impulse where small to moderate substantial differences were observed between protocols 2 and 3 in various sets; a small difference was observed between protocols 1 and 3 for eccentric depth. Small differences between protocols 1 and 2 were observed in set 1 in BBT peak velocity (ES= -20.26) and peak power (W·kg-1 ) (ES =-0.31). Small magnitudes of PAPE and decrements in performance were observed in some variables within protocols, yet effects across sets were inconsistent. Relative strength was negatively associated with JS performance (i.e., stronger athletes demonstrated a lower magnitude of PAPE) yet positively associated with PAPE of BBT peak force (N·kg-1 ) and peak power (W·kg-1 ). Alternating lower-body and upper-body complex sets and performance of ancillary exercise within the intracomplex recovery does not contribute to cumulative fatigue throughout the session and does not detrimentally affect subsequent JS and BBT performance. The manipulation of complex-set sequences offers practitioners a timeefficient means of providing both lower-body and upper-body heavy-resistance and ballistic training stimuli to achieve chronic training adaptations in maximal strength and power, with targeted improvements in specific kinetic and kinematic variables. [ABSTRACT FROM AUTHOR]

Purpose: To investigate temporal variation in running intensity across and within halves and evaluate the agreement between match-analysis indices used to identify fluctuations in running intensity in rugby sevens. Methods: Data from a 15-Hz global positioning system (GPS) were collected from 12 elite rugby sevens players during the IRB World Sevens Series (N = 21 full games). Kinematic (eg, relative distance [RD]) and energetic (eg, metabolic power [MP]) match-analysis indices were deter- mined from velocity--time curves and used to investigate between-halves variations. Mean MP and RD were used to identify peak 2-minute periods of play. Adjacent 2-minute periods (prepeak and postpeak) were compared with peak periods to identify changes in intensity. MP and RD were expressed relative to maximal oxygen uptake ( ...O2max) and speed at ...O2max, respectively, and compared in their ability to describe the intensity of peak periods and their temporal occurrence. Results: Small to moderate reductions were present for kinematic (RD; 8.9%) and energetic (MP; 6%) indices between halves. Peak periods (RD = 130 m/min, MP =13 W/kg) were higher (P < .001) than the match average (RD = 94 m/min, MP = 9.5 W/kg) and the prepeak and postpeak periods (P < .001). RD underestimated the intensity of peak periods compared with MP (bias 16%, limits of agreement [LoA] ± 6%). Peak periods identified by RD and MP were temporally dissociated (bias 21 s, LoA ± 212 s). Conclusions: The findings suggest that running intensity varies between and within halves; however, the index used will influence both the magnitude and the temporal identification of peak periods. [ABSTRACT FROM AUTHOR]

Context: Accelerometer peak impact accelerations are being used to measure player physical demands in contact sports. However, their accuracy to do so has not been ascertained. Purpose: To compare peak-impact-acceleration data from an accelerometer contained in a wearable tracking device with a 3-dimensional motion-analysis (MA) system during tackling and bumping. Methods: Twenty-five semielite rugby athletes wore a tracking device containing a 100-Hz triaxial accelerometer (MinimaxX S4, Catapult Innovations, Australia). A single retroreflective marker was attached to the device, with its position recorded by a 12-camera MA system during 3 physical-collision tasks (tackle bag, bump pad, and tackle drill; N = 625). The accuracy, effect size, agreement, precision, and relative errors for each comparison were obtained as measures of accelerometer validity. Results: Physical-collision peak impact accelerations recorded by the accelerometer overestimated (mean bias 0.60 g) those recorded by the MA system (P < .01). Filtering the raw data at a 20-Hz cutoff improved the accelerometer's relationship with MA data (mean bias 0.01 g; P > .05). When considering the data in 9 magnitude bands, the strongest relationship with the MA system was found in the 3.0-g or less band, and the precision of the accelerometer tended to reduce as the magnitude of impact acceleration increased. Of the 3 movements performed, the tackle-bag task displayed the greatest validity with MA. Conclusions: The findings indicate that the MinimaxX S4 accelerometer can accurately measure physical-collision peak impact accelerations when data are filtered at a 20-Hz cutoff frequency. As a result, accelerometers may be useful to measure physical collisions in contact sports. [ABSTRACT FROM AUTHOR]

Countermovement jumps loaded with a weighted vest are often used for the training of lower body power to improve jump performance. However, it is currently unknown how this added load affects the lower extremity kinematics and kinetics, in particular whether this results in an increased injury risk. Therefore, the purpose of this investigation was to determine how lower extremity kinematics and kinetics during landing are affected by loaded jumps as demonstrated in a volleyball block jump landing. Ten elite male volleyball players performed block jump landings in an unloaded and loaded (9.89 kg) condition. Kinematic and kinetic landing data from the three highest jumps were collected and assessed. Paired samples t test was used to establish whether load condition had a significant effect on lower extremity kinematics and kinetics. Hip flexion was significantly greater in the unloaded condition compared with the loaded condition (p = .004). There was no significant difference in any other kinematic or kinetic variables measures between the unloaded and loaded conditions. These results suggest that landing from loaded volleyball block jumps does not increase injury risk compared with unloaded jumps in elite male volleyball players. [ABSTRACT FROM AUTHOR]

The link between static and dynamic landing lumbar postures, when gymnasts are exposed to large ground reaction forces, has not been established. This investigation aimed to (a) determine if a relationship exists between sagittal static and dynamic landing lumbar spine angles at peak ground reaction force (GRF) and (b) quantify how close to end-range postures the gymnasts were at landing peak GRF. Twenty-one female gymnasts' upper and lower lumbar spine angles were recorded: statically in sitting and standing, during landing of three gymnastic skills, and during active end-range lumbar flexion. Pearson's correlations were used to investigate relationships between the angles in different postures. Significant correlations (r = .77-.89, p < .01) were found between all the static/dynamic postures in the lower lumbar spine angle, while fewer and less significant upper lumbar spine correlations were reported. Thirty percent of gymnasts landed a backsault with their lower lumbar spine flexed beyond their active end-range while experiencing GRF 6.8-13.3 times their body weight. These results inform low back pain prevention and management strategies in this population and highlight areas for future research. [ABSTRACT FROM AUTHOR]

Undulatory underwater swimming (UUS) is one of the major skills contributing to performance in competitive swimming. UUS has two phases- the upbeat is performed by hip extension and knee flexion, and the downbeat is the converse action. The purpose of this study was to determine which kinematic variables of the upbeat and downbeat are associated with prone UUS performance in an elite sample. Ten elite participants were filmed performing three prone 20 m UUS trials. Seven landmarks were manually digitised to calculate eighteen kinematic variables, plus the performance variable- horizontal centre of mass velocity (VCOM). Mean VCOM was significantly correlated with body wave velocity (upbeat r = 0.81, downbeat r = 0.72), vertical toe velocity (upbeat r = 0.71, downbeat r = 0.86), phase duration (upbeat r = -0.79), peak hip angular velocity (upbeat r = 0.73) and mean knee angular velocity (upbeat r = -0.63), all significant at P < 0.05. A multiple stepwise regression model explained 78% of variance in mean VCOM. Peak toe velocity explained 72% of the variance, and mean body wave velocity explained an additional 6%. Elite swimmers should strive for a high peak toe velocity and a fast caudal transfer of momentum to optimise underwater undulatory swimming performance. [ABSTRACT FROM AUTHOR]

This study aimed to explore how asymptomatic athletes with a patellar tendon abnormality (PTA), who are at high risk of developing patellar tendinopathy, alter their landing technique and net patellar tendon loads generated in response to fatigue. Seven asymptomatic players with a PTA performed five successful vertical stop-jump trials before and after a fatigue protocol. Fatigue protocol involved participants repeatedly performing sets of 30 submaximal jump exercises on a sledge apparatus followed by 30 s rest until the task failure criteria were reached. Three-dimensional ground reaction forces, lower limb kinematics and net peak patellar tendon force were recorded during the stop-jump task. No significant between-fatigue condition differences in net patellar tendon loading, or most secondary outcome variables were observed. Only some fatigue changes were seen during the vertical landing phase. Asymptomatic PTA participants did not modify their landing technique or net patellar tendon loading during a stop-jump task in response to fatigue. The lack of between-fatigue condition differences displayed by the asymptomatic PTA participants during both landing phases suggest that these individuals may not be capable of sufficient movement variability in their landing strategies to adapt to fatigue. [ABSTRACT FROM PUBLISHER]

Micro-sensors were used to quantify macro kinematics of classical cross-country skiing techniques and measure cycle rates and cycle lengths during on-snow training. Data were collected from seven national level participants skiing at two submaximal intensities while wearing a micro-sensor unit (MinimaxX™). Algorithms were developed identifying double poling (DP), diagonal striding (DS), kick-double poling (KDP), tucking (Tuck), and turning (Turn). Technique duration (T-time), cycle rates, and cycle counts were compared to video-derived data to assess system accuracy. There was good reliability between micro-sensor and video calculated cycle rates for DP, DS, and KDP, with small mean differences (Mdiff% = −0.2 ± 3.2, −1.5 ± 2.2 and −1.4 ± 6.2) and trivial to small effect sizes (ES = 0.20, 0.30 and 0.13). Very strong correlations were observed for DP, DS, and KDP for T-time (r = 0.87–0.99) and cycle count (r = 0.87–0.99), while mean values were under-reported by the micro-sensor. Incorrect Turn detection was a major factor in technique cycle misclassification. Data presented highlight the potential of automated ski technique classification in cross-country skiing research. With further refinement, this approach will allow many applied questions associated with pacing, fatigue, technique selection and power output during training and competition to be answered. [ABSTRACT FROM PUBLISHER]

Enhancing the understanding of coordination and variability in the tennis serve may be of interest to coaches as they work with players to improve performance. The current study examined coordinated joint rotations and variability in the lower limbs, trunk, serving arm and ball location in the elite female tennis serve. Pre-pubescent, pubescent and adult players performed maximal effort flat serves while a 22-camera 500 Hz motion analysis system captured three-dimensional body kinematics. Coordinated joint rotations in the lower limbs and trunk appeared most consistent at the time players left the ground, suggesting that they coordinate the proximal elements of the kinematic chain to ensure that they leave the ground at a consistent time, in a consistent posture. Variability in the two degrees of freedom at the elbow became significantly greater closer to impact in adults, possibly illustrating the mechanical adjustments (compensation) these players employed to manage the changing impact location from serve to serve. Despite the variable ball toss, the temporal composition of the serve was highly consistent and supports previous assertions that players use the location of the ball to regulate their movement. Future work should consider these associations in other populations, while coaches may use the current findings to improve female serve performance. [ABSTRACT FROM AUTHOR]

Eccentric contractions that provide spring energy can also cause muscle damage. The aim of this study was to explore leg and vertical stiffness following muscle damage induced by an eccentric exercise protocol. Twenty active males completed 60 minutes of backward-walking on a treadmill at 0.67 m/s and a gradient of − 8.5° to induce muscle damage. Tests were performed immediately before; immediately post; and 24, 48, and 168 hours post eccentric exercise. Tests included running at 3.35 m/s and hopping at 2.2 Hz using single- and double-legged actions. Leg and vertical stiffness were measured from kinetic and kinematic data, and electromyography (EMG) of five muscles of the preferred limb were recorded during hopping. Increases in pain scores (over 37%) occurred post-exercise and 24 and 48 hours later (p < 0.001). A 7% decrease in maximal voluntary contraction occurred immediately post-exercise (p = 0.019). Changes in knee kinematics during single-legged hopping were observed 168 hours post (p < 0.05). No significant changes were observed in EMG, creatine kinase activity, leg, or vertical stiffness. Results indicate that knee mechanics may be altered to maintain consistent levels of leg and vertical stiffness when eccentric exercise-induced muscle damage is present in the lower legs. [ABSTRACT FROM PUBLISHER]

The purpose of this study was to investigate the effect stride length has on ankle biomechanics of the leading leg with reference to the potential risk of injury in cricket fast bowlers. Ankle joint kinematic and kinetic data were collected from 51 male fast bowlers during the stance phase of the final delivery stride. The bowling cohort comprised national under-19, first class and international-level athletes. Bowlers were placed into either Short, Average or Long groups based on final stride length, allowing statistical differences to be measured. A multivariate analysis of variance with a Bonferroni post-hoc correction (α = 0.05) revealed significant differences between peak plantarflexion angles (Short-LongP = 0.005, Average and LongP = 0.04) and negative joint work (Average-LongP = 0.026). This study highlighted that during fast bowling the ankle joint of the leading leg experiences high forces under wide ranges of movement. As stride length increases, greater amounts of negative work and plantarflexion are experienced. These increases place greater loads on the ankle joint and move the foot into positions that make it more susceptible to injuries such as posterior impingement syndrome. [ABSTRACT FROM AUTHOR]

The article presents a study on speed performance improvement in field sports through the use of sprint training (ST) and plyometrics training (PT). Topics include step kinematics, stance kinetics, and sprint time. Vertical force (VF), horizontal force (HF), and resultant force (RF) are also discussed.

The article reports on research which was conducted to investigate kinematic and kinetic improvements associated with action observation facilitated learning of the power clean technique in Australian football players. Researchers evaluated 15 players. They found that action observation combined with verbal coaching resulted in faster technique improvements and in improved playing performance.

Cricket fielding often involves maximal acceleration to retrieve the ball. There has been no analysis of acceleration specific to cricketers, or for players who field primarily in the infield (closer to the pitch) or outfield (closer to the boundary). This study analyzed the first two steps of a 10-m sprint in experienced cricketers. Eighteen males (age = 24.06 ± 4.87 years; height = 1.81 ± 0.06 m; mass = 79.67 ± 10.37 kg) were defined as primarily infielders (n = 10) or outfielders (n = 8). Timing lights recorded 0-5 and 0-10 m time. Motion capture measured first and second step kinematics, including: step length; step frequency; contact time; shoulder motion; lead and rear arm elbow angle; drive leg hip and knee extension, and ankle plantar flexion; swing leg hip and knee flexion, and ankle dorsi flexion. A one-way analysis of variance (p < 0.05) determined betweengroup differences. Data was pooled for a Pearson's correlation analysis (p < 0.05) to analyze kinematic relationships. There were no differences in sprint times, and few variables differentiated infielders and outfielders. Left shoulder range of motion related to second step length (r = 0.471). First step hip flexion correlated with both step lengths (r = 0.570-0.598), and frequencies (r = -0.504--0.606). First step knee flexion related to both step lengths (r = 0.528-0.682), and first step frequency (r = - 0.669). First step ankle plantar flexion correlated with second step length (r = -0.692) and frequency (r = 0.726). Greater joint motion ranges related to longer steps. Cricketers display similar sprint kinematics regardless of fielding position, likely because players may field in the infield or outfield depending on match situation. Due to relationships with shoulder and leg motion, and the importance and trainability of step length, cricketers should target this variable to enhance acceleration. [ABSTRACT FROM AUTHOR]

Understanding the magnitude of forces and lower body kinematics that occur during a change of direction (COD) task can provide information about the biomechanical demands required to improve performance. To compare the magnitude of force, impulse, lower body kinematics and post-COD stride velocity produced between athletes of different strength levels during a COD task, 12 stronger (8 males, 4 females) and 12 weaker (4 males, 8 females) recreational team sport athletes were recruited. Strength levels were determined by relative peak isometric force of the dominant and non-dominant leg. All athletes performed 10 pre-planned 45° changes of direction (5 left, 5 right) while three-dimensional motion and ground reaction force (GRF) data were collected. Differences in all variables for the dominant leg were examined using a one-way analysis of variance (ANOVA) with a level of significance set atp≤0.05. The stronger group displayed significantly faster post-COD stride velocity and greater vertical and horizontal braking forces, vertical propulsive force, vertical braking impulse, horizontal propulsive impulse, angle of peak braking force application, hip abduction and knee flexion angle compared to the weaker group. The results suggest that individuals with greater relative lower body strength produced higher magnitude plant foot kinetics and modified lower body positioning while producing faster COD performances. Future investigations should determine if strength training to enable athletes to increase plant foot kinetics while maintaining or adopting a lower body position results in a concomitant increases in post-COD stride velocity. [ABSTRACT FROM AUTHOR]

Two distinctly separate training facilities (dry-land and aquatic) are routinely used in springboard diving and pose an interesting problem for learning, given the inherent differences in landing (head first vs. feet first) imposed by the different task constraints. Although divers may practise the same preparation phase, take-off and initial aerial rotation in both environments, there is no evidence to suggest that the tasks completed in the dry-land training environment are representative of those performed in the aquatic competition environment. The aim of this study was to compare the kinematics of the preparation phase of reverse dives routinely practised in each environment. Despite their high skill level, it was predicted that individual analyses of elite springboard divers would reveal differences in the joint coordination and board-work between take-offs. The two-dimensional kinematic characteristics were recorded during normal training sessions and used for intra-individual analysis. Kinematic characteristics of the preparatory take-off phase revealed differences in board-work (step lengths, jump height, board depression angles) for all participants at key events. However, the presence of scaled global topological characteristics suggested that all participants adopted similar joint coordination patterns in both environments. These findings suggest that the task constraints of wet and dry training environments are not similar, and highlight the need for coaches to consider representative learning designs in high performance diving programmes. [ABSTRACT FROM AUTHOR]

The purpose of this study was to compare kinematics and muscle activity between chin-ups and lat-pull down exercises and between muscle groups during the two exercises. Normalized electromyography (EMG) of biceps brachii (BB), triceps brachii (TB), pectoralis major (PM), latissimus dorsi (LD), rectus abdominus (RA), and erector spinae (ES) and kinematics of back, shoulder, and seventh cervical vertebrae (C7) was analysed during chin-ups and lat-pull down exercises. Normalized EMG of BB and ES and kinematics of shoulder and C7 for chin-ups were greater than lat-pull down exercises during the concentric phase (p < 0.05). For the eccentric phase, RA during lat-pull down exercises was greater than chin-ups and the kinematics of C7 during chin-ups was greater than lat-pull down exercises (p < 0.05). For chin-ups, BB, LD, and ES were greater than PM during the concentric phase, whereas BB and LD were greater than TB, and LD was greater than RA during the eccentric phase (p < 0.05). For lat-pull down exercise, BB and LD were greater than PM, TB, and ES during the concentric phase, whereas LD was greater than PM, TB, and BB during the eccentric phase (p < 0.05). Subsequently, chin-ups appears to be a more functional exercise. [ABSTRACT FROM PUBLISHER]

The development of a powerful and accurate serve is a priority for most tennis players. Various drills are proposed to enhance characteristics of the serve such as ball speed and spin, yet research has failed to address their efficacy. The aim of this study was therefore to compare the kinematics of a flat serve with that of a service drill, where the player serves from the knees in an endeavour to promote specific changes in trunk, arm, racket, and ball motion. A 22-camera 250 Hz VICON MX motion analysis system captured the trunk, arm, racket, and ball kinematics of eight high-performance junior players hitting flat serves and knee serves. Pairedt-tests assessed within-group kinematic differences between the two serve conditions. Changes in ball toss, trunk, arm, and racket kinematics were a manifestation of the constraints presented by the knee serve. These changes effected an increased angle of attack of the racket but without greater frontal plane trunk rotation, which represented primary objectives of the knee serve. In sum, partial support was offered to the use of the knee serve as an intervention that promotes immediate, specific changes in trunk and racket kinematics in the service actions of elite junior players. [ABSTRACT FROM PUBLISHER]

The purpose of this study was to describe three-dimensional ball kinematics including spin axis and spin rate for the flat, slice, and kick serves executed by elite male tennis players. Trajectories of three retro-reflective markers attached to the surface of the ball were measured using a Vicon MX motion analysis system. The local coordinate system of the ball enabled the ball's angular velocity vector to be determined. Mean ( ± SD) spin rates recorded were 127.4 ( ± 56.3), 232.1 ( ± 34.8), and 336.5 ( ± 51.5) rad/s for the flat, slice, and kick serves, respectively. The resultant horizontal velocities of the ball were 52.0 ( ± 2.9), 46.4 ( ± 3.4), and 40.8 ( ± 2.8) m/s, respectively, and a clear tradeoff existed between the development of ball spin rate and horizontal ball velocity, with resultant horizontal velocities of 52.0 ( ± 2.9), 46.4 ( ± 3.4), and 40.8 ( ± 2.8) m/s, respectively, being recorded. The spin axis and ball velocity vector were close to perpendicular regardless of serve type. Mean angles between the spin axis and the horizontal plane (elevation angles) were 65.6° ( ± 10.2°), 68.4° ( ± 6.9°), and 54.5° ( ± 8.4°) for the flat, slice, and kick serves, respectively. [ABSTRACT FROM PUBLISHER]

The article reports on research which was conducted to investigate the potential association with anthropometry and upper-body pulling strength with sprint kinematics of competitive surfers. Researchers evaluated 10 competitive male surfers. They found that there was a strong association between relative upper-body pulling strength and sprint paddling ability in surfers and concluded that coaches working with competitive surfers should implement strength training with the surfers.

The article reports on research which was conducted to examine the anthropometric, vertical jump, and strength quality changes over two years in a group of national team volleyball players. Researchers evaluated 14 players. After evaluating the players for two years researchers concluded that elite male volleyball players can improve leanness and power, which contribute to improvements in vertical jump.

Anterior cruciate ligament (ACL) injury rates have increased by ∼50% over the last 10 years. These figures suggest that ACL focused research has not been effective in reducing injury rates among community level athletes. Training protocols designed to reduce ACL injury rates have been both effective (n = 3) and ineffective (n = 7). Although a rationale for the use of exercise to reduce ACL injuries is established, the mechanisms by which they act are relatively unknown. This article provides an injury prevention framework specific to noncontact ACL injuries and the design of prophylactic training protocols. It is also apparent that feedback within this framework is needed to determine how biomechanically relevant risk factors like peak joint loading and muscular support are influenced following training. It is by identifying these links that more effective ACL injury prevention training programs can be developed, and, in turn, lead to reduced ACL injury rates in the future. [ABSTRACT FROM PUBLISHER]

The article reports on research conducted to investigate the effect different speed training protocols had on sprint acceleration in field sport athletes. Researchers evaluated free sprint training, weight training, plyometric training and resisted sprint training in 35 athletes. They found when they were correctly administered, each training protocol was effective in improving acceleration and that to improve acceleration field sport athletes should develop horizontal and reactive power.

The author discusses the need for monitoring of kinematic and dynamic adaptations in resisted movement training on sprinting and jumping performance. He states that added resistance which is not excessive can be provided by athletic conditioning. The author notes that training adaptations can be optimized by greater stimulus to muscle strength.

Kicking with the non-preferred leg is important in Australian Football and becoming important in the rugby codes. The aim of this study was to examine differences between preferred and non-preferred leg kicking in the drop punt kick. Seventeen elite Australian Football players performed kicks with the preferred and non-preferred leg. Optotrak Certus collected kinematic data of the kick leg and pelvis (200 Hz) from kick leg toe-off until ball contact. Foot speed, knee and shank angular velocity at ball contact, and pelvis range of motion were significantly larger for the preferred leg (P < 0.05). In contrast, hip and thigh angular velocity at ball contact and hip range of motion were significantly larger for the non-preferred leg. This indicates different movement patterns, with preferred-leg kicks making greater use of the pelvis, knee, and shank while non-preferred leg kicks rely relatively more on the hip and thigh (P < 0.05). Reasons for this difference might be due to locking degrees of freedom or sub-optimal sequencing in the non-preferred leg. The thigh–knee continuum identified by Ball (2008) was also evident in this study. Findings have implications for training non-preferred leg kicking for performance and injury prevention. [ABSTRACT FROM PUBLISHER]

Differences in interceptive skill between highly skilled and lesser skilled cricket batsmen were examined using a batting task that required participants to strike front-foot drive strokes from a machine-projected ball to a specified target. Task difficulty was manipulated by varying the width of the bat (normal, half, and third width) and target accuracy, and quality of bat–ball contact was monitored along with temporal and sequential elements of the hitting action. Analyses revealed that the highly skilled batsmen were distinguishable from less skilled counterparts by their higher accuracy under the normal and half-width bat conditions, significantly earlier initiation and completion of the front-foot stride, greater synchronization of the completion of the front-foot stride with the commencement of the downswing of the bat, and consistent timing of downswing relative to ball bounce and impact. In keeping with studies of other hitting sports, temporal and spatial coupling of the downswing to ball bounce to help minimize temporo-spatial error at the point of interception appeared critical to skilled performance. Implications for the understanding of interception and for coaching practice are briefly discussed. [ABSTRACT FROM PUBLISHER]

The serve, as the most important stroke in tennis, has attracted considerable biomechanical interest. Of its component parts, the swing has received disproportionate research attention and consequently, little is known regarding toss kinematics. Indeed, the age-old question of whether players serve to different parts of the court from the same toss remains unanswered. Six right-handed professionally ranked players hit first serves (FSs) and second serves (SSs) to three 2 × 1 m target areas reflecting the landing locations of T, body and wide serves, respectively, on the deuce court. A 22 camera, 250 Hz VICON MX motion analysis system captured racket, ball, foot, and hand kinematics. Repeated measures ANOVAs assessed within-player differences in foot, racket, and ball kinematics within the FS and SS as a function of landing location. The positions of the front foot, ball zenith, and ball impact were significantly different in the FS, while kinematics across all SS were consistent. Front foot position was closer to the centre mark in the T FS and players impacted the ball further left in the wide FS compared to the T FS. This study discusses the findings in the context of the development of the serve as well as potential implications for the return. [ABSTRACT FROM PUBLISHER]

The purpose of this study was to investigate the relationship between the cable force and linear hammer speed in the hammer throw and to identify how the magnitude and direction of the cable force affects the fluctuations in linear hammer speed. Five male (height: 1.88 ± 0.06 m; body mass: 106.23 ± 4.83 kg) and five female (height: 1.69 ± 0.05 m; body mass: 101.60 ± 20.92 kg) throwers participated and were required to perform 10 throws each. The hammer's linear velocity and the cable force and its tangential component were calculated via hammer head positional data. As expected, a strong correlation was observed between decreases in the linear hammer speed and decreases in the cable force (normalised for hammer weight). A strong correlation was also found to exist between the angle by which the cable force lags the radius of rotation at its maximum (when tangential force is at its most negative) and the size of the decreases in hammer speed. These findings indicate that the most effective way to minimise the effect of the negative tangential force is to reduce the size of the lag angle. [ABSTRACT FROM AUTHOR]

Running is the most important discipline for Olympic triathlon success. However, cycling impairs running muscle recruitment and performance in some highly trained triathletes; though it is not known if this occurs in elite international triathletes. The purpose of this study was to investigate the effect of cycling in two different protocols on running economy and neuromuscular control in elite international triathletes. Muscle recruitment and sagittal plane joint angles of the left lower extremity and running economy were compared between control (no preceding cycle) and transition (preceded by cycling) runs for two different cycle protocols (20-minute low-intensity and 50-minute high-intensity cycles) in seven elite international triathletes. Muscle recruitment and joint angles were not different between control and transition runs for either cycle protocols. Running economy was also not different between control and transition runs for the low-intensity (62.4 ± 4.5 vs. 62.1 ± 4.0 ml/min/kg, p>0.05) and high-intensity (63.4 ± 3.5 vs. 63.3 ± 4.3 ml/min/kg, p>0.05) cycle protocols. The results of this study demonstrate that both low- and high-intensity cycles do not adversely influence neuromuscular control and running economy in elite international triathletes. [ABSTRACT FROM AUTHOR]

Previous studies have shown that cycling can directly influence neuromuscular control during subsequent running in some highly trained triathletes, despite these triathletes' years of practice of the cycle-run transition. The aim of this study was to determine whether cycling has the same direct influence on neuromuscular control during running in moderately trained triathletes. Fifteen moderately trained triathletes participated. Kinematics of the pelvis and lower limbs and recruitment of 11 leg and thigh muscles were compared between a control run (no prior exercise) and a 30 min run that was preceded by a 15 min cycle (transition run). Muscle recruitment was different between control and transition runs in only one of 15 triathletes (<7%). Changes in joint position (mean difference of 3°) were evident in five triathletes, which persisted beyond 5 min of running in one triathlete. Our findings suggest that some moderately trained triathletes have difficulty reproducing their pre-cycling movement patterns for running initially after cycling, but cycling appears to have little influence on running muscle recruitment in moderately trained triathletes. [ABSTRACT FROM AUTHOR]

Whole body kinematics of the tennis serve have been reported extensively in the literature, yet comparatively less information exists regarding the kinematic characteristics of the swing and toss. In attempting to develop consistency in placement of the toss and racket trajectory, coaches will often decompose the serve and practice it in separate parts. A 22-camera VICON MX motion analysis system, operating at 250 Hz, captured racket, ball and hand kinematics of the serves of five elite junior players under three conditions. The conditions were flat first serves (FS) directed to a 1 × 1 m target bordering the 'T' of the deuce service box, a ball toss (BT) in isolation and a free swing (SW) in isolation. Players were instructed to perform BT and SW as in the FS. Paired t-tests assessed within-group differences in hand, racket and ball kinematics between the discrete skill and the two decomposed conditions. Vertical displacement of the ball at its zenith increased significantly during BT compared with the FS and temporal associations between racket and ball motion during the FS (r = 0.861) were affected during task decomposition. This study questions the pervasive use of task decomposition in the development of the tennis serve. [ABSTRACT FROM AUTHOR]