1. Mediterranean diet as a natural supplemental resource for athletes and physical activity
- Author
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Alonzo, E., Fardella, M., Cannizzaro, V., Faraoni, F., La Carrubba, R., Trille, S., Leonardi, F., WFG-SItI, Working Group Food Hygiene, Italian Society of Hygiene, Alonzo, Preventive Medicine and Public Health: E., Arras, P., Belotti, D., Bonaccorsi, G., Bonura, A. G., Cairella, G., Carreri, V., Chioffi, L., Cosentino, S., De Castelli, L., Di Giusto, M., De Giusti, M., Del Pio, T., Delia, S. A., Fabiani, R., Giostra, G., Grosso, G., Guberti, E., Laganà, P., Macchioni, D., Nucci, D., Panunzio, M., Perdelli, F., Pontieri, V., Schiavano, G., Sciarrone, R., Tamburro, M., Troiano, G., Ugolini, G., Villarini, M., Vino, F., Wdpp, Romano Spica, Working Group Doping Prevention: V., Savino, G., Trenti, T., Pasquarella, C., Liguori, G., Fallace, P., GSMS-SItI, Working Group on Movement Sciences for Health, Baccari, Italian Society of Hygiene Preventive Medicine and Public Health: G., Brandi, G., Bono, R., Calimeri, S., D’Aloisio, F., Dell’Eva, A., Fabiani, L., Frangella, C., Gervasi, G., Gradilone, A., La Torre, A., Leoni, E., Privitera, G., Tafuri, S., Alonzo E., Fardella M., Cannizzaro V., Faraoni F., La Carrubba R., Trille S.S., Leonardi F., Baccari G., Bono R., Calimeri S., D'Aloisio F, Dell'Eva A., Fabiani L., Frangella C., Gerais G., Gradilone A., La Torre A., Leoni E., Liguori G., Privitera G., and Tafuri S.
- Subjects
Doping in Sports ,Books ,Doping prevention ,Health literacy ,Food education ,Mediterranean diet ,Sport ,Mediterranean ,Diet, Mediterranean ,Peer Group ,Diet ,Italy ,Athletes ,Dietary Supplements ,Humans ,Cookbooks as Topic ,Exercise ,Health Education ,human activities ,Mediterranean diet, Sport, Doping prevention, Food education, Health literacy - Abstract
The WHO Global Action Plan on physical activity underlines the binomial "diet and physical activity" for the maintenance of well-being state. The adequate nutritional intake is required for sport and can be achieved by a well-adjusted diet without adding artificial food supplements, whose abuse can even represent a risk and appear as an antechamber of doping. Within a national doping prevention project, a peer education tool was realized in the form of a book and e-book, based on the principle of the Mediterranean Diet as an effective nutritional support in sport and physical activity. This health-literacy book contains recipes from all Italian regions revised for their capability to satisfy sport nutritional needs.
- Published
- 2019