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Mediterranean diet as a natural supplemental resource for athletes and physical activity
- Publication Year :
- 2019
- Publisher :
- Società editrice Universo, 2019.
-
Abstract
- The WHO Global Action Plan on physical activity underlines the binomial "diet and physical activity" for the maintenance of well-being state. The adequate nutritional intake is required for sport and can be achieved by a well-adjusted diet without adding artificial food supplements, whose abuse can even represent a risk and appear as an antechamber of doping. Within a national doping prevention project, a peer education tool was realized in the form of a book and e-book, based on the principle of the Mediterranean Diet as an effective nutritional support in sport and physical activity. This health-literacy book contains recipes from all Italian regions revised for their capability to satisfy sport nutritional needs.
- Subjects :
- Doping in Sports
Books
Doping prevention
Health literacy
Food education
Mediterranean diet
Sport
Mediterranean
Diet, Mediterranean
Peer Group
Diet
Italy
Athletes
Dietary Supplements
Humans
Cookbooks as Topic
Exercise
Health Education
human activities
Mediterranean diet, Sport, Doping prevention, Food education, Health literacy
Subjects
Details
- Language :
- English
- Database :
- OpenAIRE
- Accession number :
- edsair.pmid.dedup....85dc0462f008af9d59c6f47acfa002eb