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Current soccer scientific literature is scarce with regard to examining the technical performance of substitute players. Purpose: This study aimed to analyze the physical and technical performance of substitute players versus those who completed the entire match or were replaced and also examine the performance of substitutes across different playing positions. Method: The sample was composed of 6,631 match observations from 431 professional soccer players competing in the German Bundesliga during the season 2018-2019. These observations were divided into three groups: entire match (n = 3,807), replaced (n = 1,412), and substitutes (n = 1,412). Linear mixed models were adjusted to compare the performance of the three groups independently of playing position and separately for each position (central defenders, fullbacks, central midfielders, wide midfielders, and attackers). Results: Substitute players showed higher total distance covered (effect sizes [ES]: 0.99-1.06), number of sprints (ES: 0.60-0.64), and number of fast runs (ES: 0.83-0.91) relative to playing time than replaced and entire match players. The differences in technical performance between groups varied according to playing position. Substitute central defenders showed less possession (ES: 0.39-0.41), touches (ES: 0.47-0.57), and passes (ES: 0.54-0.59) but higher defensive performance (ES: 0.51-0.54) than replaced and entire match players. Substitutes in midfield and attack positions displayed more possession (ES: 0.22-0.47), touches (ES: 0.27-0.37), and shots (ES: 0.22-0.28) than replaced and entire match players. Conclusion: This study has shown that substitutes are able to improve the performance of the players who completed the entire match or were replaced in both physical and some technical variables depending on playing position.

The study aimed to compare the effects of foam roller (FR) and vibration foam roller (VFR) on blood flow parameters, measured by Doppler ultrasonography in professional soccer players. A randomized crossover design was used, and 10 professional soccer players participated in 3 experimental sessions: FR, VFR, and a control condition (CC). The maximum velocity (MVel) and maximum volume (MVol) blood flow parameters were measured in the common femoral artery of the dominant leg at 5 different time points as follows: before (pre), immediately after (post 09), 10 (post 109), 20 (post 209), and 30 minutes (post 309) after the intervention. Both FR and VFR involved two 45-second sets with 15-second rest between sets in the quadriceps and hamstring, while CC required sitting for 240 seconds. The FR condition showed a significant increase in MVel (p, 0.01) at all time points after the intervention, and an increase in MVol (p< 0.05) only at post 09 compared with pre. The VFR condition showed a significant (p, 0.05) increase in MVel at post 09 and post 109 and an increase (p< 0.05) in MVol at post 09 compared with pre. In comparison with CC, the FR and VFR conditions presented significantly (p<0.05) higher MVel values at post 09, post 109, post 209, and post 309 than CC. For both FR and VFR conditions, the MVol not only revealed a significant (p< 0.05) increase at post 09 but also at post 109 for VFR compared with CC. In summary, the FR and VFR interventions demonstrated a similar increase in blood flow parameters, suggesting that both strategies may accelerate physiological recovery in elite soccer players. [ABSTRACT FROM AUTHOR]

This study aimed to evaluate changes in muscle contractile properties during a training microcycle in semi-professional female football players and explore their relationship with training load variables. Nineteen players (age: 23.9 ± 3.9 years; body mass: 60.6 ± 6.9 kg; height: 164.5 ± 6.7 cm) underwent myotonometric assessments of the biceps femoris (BF) and rectus femoris (RF) before and after the following training sessions: MD1 (i.e., 1 day after the match), MD3, MD4, and MD5. Training loads were quantified for each session, revealing significant variations, with MD4 exhibiting the highest values for high-speed running distance, number of sprints, and accelerations. Notably, MD3 showed the highest perceived exertion (RPE), while MD5 recorded the lowest total distance run. Myotonometric assessments indicated significant differences in stiffness of the RF in MD3 and BF in MD5, as well as RF tone in MD5. The findings underscore a notable relationship between training load and myotometric variables, particularly in muscle stiffness and tone. These results emphasize the need for further research to clarify how training loads affect muscle properties in female athletes. [ABSTRACT FROM AUTHOR]

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Drowning remains a prominent global pediatric health concern, necessitating preventive measures such as educational initiatives for children and caregivers. In this study, we aimed to assess the feasibility and educational effectiveness of an interactive puppet show centered on teaching water safety to children and parents. A 30 min original theater performance, featuring two actors and three puppets (a girl, a crab, and a lifeguard), was conducted. Subsequently, 185 children (aged 4 to 8) and their 160 parents (134 mothers and 26 fathers) participated in this quasi-experimental study. Pre- and post-show tests were administered to evaluate knowledge and behaviors regarding aquatic environments. Prior to the puppet show, 78% of the children exhibited basic aquatic competency. Only 33% considered swimming alone risky. Following the intervention, 81.6% of the children changed their perception of the risks of solo beach activities, showing improved knowledge regarding contacting an emergency number (from 63.2% to 98.9%, p < 0.001). The intervention increased parents' intention to visit lifeguard-patrolled beaches and improved their CPR knowledge with regard to drowning victims by 58.8%. In conclusion, a drowning prevention puppet show positively impacted children and parents, potentially enhancing safety behaviors during water-related leisure activities, warranting its consideration part of comprehensive drowning prevention strategies. [ABSTRACT FROM AUTHOR]

The aim of this study was to analyse the effects of different recovery times between bouts of small-sided games (SSG) on external and internal load variables in semi-professional soccer players. Sixteen male semi-professional soccer players performed three 4 vs. 4 + goalkeeper SSG training sessions, each with different recovery bout duration: short (1 min) (SSG1), medium (2 min) (SSG2), and long (4 min) (SSG4). Time motion and neuromuscular measures were collected during all SSGs, in addition, the rating of perceived exertion (RPE) was determined at the end of the last bout of each SSG. Results showed a significant increase in the total number of accelerations (p = 0.016, ES = 0.97, large) and decelerations (p = 0.022, ES = 0.81, large) in SSG4 compared to SSG1. In terms of the internal load, SSG2 showed significantly higher RPE values (p = 0.011, ES = 1.00, large) in comparison with SSG1. If the sessions' focus is on neuromuscular training, longer recovery times between SSG bouts should be used. Conversely, if the aim is to reach a higher total and running distance at different intensities, a 2-min recovery period between bouts may be more appropriate. [ABSTRACT FROM AUTHOR]

Drowning is a public health problem. Interrupting the drowning process as soon as possible and starting cardiopulmonary resuscitation (CPR) can improve survival rates. Inflatable rescue boats (IRBs) are widely used worldwide to rescue drowning victims. Performing CPR in special circumstances requires adjusting the position based on the environment and space available. The aim of this study was to assess the quality of over-the-head resuscitation performed by rescuers aboard an IRB in comparison to standard CPR. A quasi-experimental, quantitative, cross-sectional pilot study was conducted. Ten professional rescuers performed 1 min of simulated CPR on a QCPR Resuscy Anne manikin (Laerdal, Norway) sailing at 20 knots using two different techniques: 1) standard CPR (S-CPR) and 2) over-the-head CPR (OTH-CPR). Data were recorded through the APP QCPR Training (Laerdal, Norway). The quality of CPR was similar between S-CPR (61%) and OTH-CPR (66%), with no statistically significant differences (p = 0.585). Both the percentage of compressions and the percentage of correct ventilations did not show significant differences (p > 0.05) between the techniques. The rescuers can perform CPR maneuvers with acceptable quality in the IRB. The OTH-CPR technique did not show inferiority compared to S-CPR, making it a viable alternative when boat space or rescue conditions do not allow the conventional technique to be performed. [ABSTRACT FROM AUTHOR]

Purpose: This study aimed to analyze both sport-specific lateral preferences and handedness for everyday life tasks among school-aged children. Method: A total of 533 children (254 males and 279 females) aged 6 to 15 years old were assessed. Children's handedness was determined according to the laterality score from Edinburgh Handedness Inventory (EHI), while lateral preferences were assessed for 16 different sport-specific tasks. Results: The percentage of children with a left hand preference was lower for unilateral (10.5–14.3%) than for bilateral (19.5–31.7%) tasks. An increased prevalence of left-sided preference was also obtained for foot tasks (13.3–26.8%) and rotation along the vertical axis (28.5%). Similarly, hand preference for unilateral sport-specific tasks and EHI scores were largely correlated (r = 0.551–0.630), while these correlations were lower for bilateral hand tasks (r = 0.148–0.418), foot tasks (r = 0.201–0.386) and rotation preference (r = 0.129). Moreover, left-handed children evidenced less lateralized behavior for sport-specific tasks than right-handed children. Conclusions: The current study has shown that sport-specific lateral preferences and their correlations with handedness vary considerably depending on the task and individual characteristics in developmental ages. These findings emphasize the relevance of task-specific assessments of lateral preferences when looking at sports skills during childhood. [ABSTRACT FROM AUTHOR]

Surfing instructors can play an important role both in preventing sport related injuries and as first responders in water emergencies events. Even though Portugal is a predominantly oceanic country, with many people enrolling in water sports activities, we still don't have a clear insight of the knowledge and educational practices of surfing instructors concerning both injury prevention and first response actions. This study aimed to analyze the educational practices on prevention of surf-related injuries of Portuguese surfing instructors and their knowledge and experience acting as first responders in the sea. A cross-sectional study was designed, using an online survey distributed by all surfing schools registered at Portuguese Surfing Federation to their instructors. The survey included a brief demographic characterization, questions regarding teaching practices about prevention of surfing-related injuries and knowledge/experience acting as first responders at the sea. Data was collected anonymously using Google Forms. A total of 102 instructors participated in the study. The analysis of the survey responses showed that 93.2% of surfing instructors are aware of the importance of prevention habits for teaching but skip some major preventive measures when teaching novice surfers. Nevertheless, the instructors with more than 15 years of experience provide more feedback on prevention habits during classes than instructors with less experience (p=0.019). When looking at self-perceptions of own competence to act in a drowning event, the instructors who have attended a basic life support course asserted to be more competent than those who never attended a course (p<0.05). These findings suggest that it would be very positive that all surfing schools followed the same protocol, giving due importance to prevention measures. Moreover, surfing instructors can play an important role in first response to drowning events but might have some training flaws that should be considered as part of a Water Safety National Strategy. [ABSTRACT FROM AUTHOR]

Player substitutions are one of the main options for the coach to change tactical behavior of his team. Purpose: The present study therefore investigates the effect of player substitutions on tactical behavior in high-performance soccer using positional data. Method: The sample consisted of 659 substitutions from 234 matches played in the German Bundesliga during the season 2016–2017. Substitutions were classified either as neutral (n = 485), defensive (n = 45), or offensive (n = 129) according to the player's roles. The teams' tactical behavior before and after each substitution was analyzed using team centroid, inter-team centroid distance, team length and width, length per width (LpW) ratio, stretch index, and space control for the whole pitch and for each third as the dependent variables. Results: The linear mixed model analysis showed different effects for neutral, defensive, and offensive substitutions. Teams displayed significantly lower stretch index after defensive substitutions. LpW ratio increased with neutral and offensive substitutions, while inter-team distance decreased. The position of the team centroid, space control in the middle third and in the attacking third were also greater following an offensive substitution. Conclusions: These findings demonstrate that player substitutions effectively change tactical behavior of teams. Soccer coaches should perform more offensive substitutions to elicit a higher defensive pressure and improve goal-scoring opportunities, especially due to greater space control in the attacking third. In contrast, defensive substitutions can be used to increase defensive effectiveness through increases in team compactness. [ABSTRACT FROM AUTHOR]

This study aimed to analyse the effect of age on between-match variability of physical performance in professional soccer players. For this purpose, observations on entire match performance were collected on 787 professional soccer players competing in the first or second division of Spanish league during the 2017–2018 season. Players were classified into six groups according to their age: G1 (≤22.5 years), G2 (22.6–25.1 years), G3 (25.2–27.5 years), G4 (27.6–30.1 years), G5 (30.2–33.1 years) and G6 (≥33.2 years). Coefficients of variation (CVs) were calculated individually for each player and performance variable: total distance, low- intensity, medium-intensity, high-intensity running (HIR), sprinting, number of HIR, number of sprints, average speed and maximal speed. The main finding of this study was that players under 25.2 years (G1 and G2) showed lower CVs for high-intensity activities (HIR and sprinting) in comparison with players over 33.1 years (G6). These findings provide useful information for soccer coaches, who could put extra attention on physical performance of the oldest players when they have to play an entire match, because their performance is more variable and uncertain in comparison with the youngest. [ABSTRACT FROM AUTHOR]

Context: Professional soccer players frequently experience fatigue due to the demanding nature of the sport. In this context, effective recovery strategies are essential for maintaining performance. Static stretching (SS) is commonly used in soccer, but its efficacy is debated. Vibration foam rolling (VFR) is a novel recovery technique that has not been extensively studied in soccer., Objective: This research aimed to investigate the acute effects of VFR (3 sets of 45 s of rolling and 15 s of rest between sets) and SS (3 sets of 45 s and 15 s of rest between sets) on muscle contractile properties in professional soccer players., Design: Eighteen players participated in this counterbalanced crossover study. Settings: After a 1-week washout period between sessions, the subjects completed the 2 condition trials (VFR or SS) in counterbalanced order following a training session, which had a duration of 77 min and a total distance of 6500 m covered., Main Outcome Measures: Muscle contractile properties of the rectus femoris were assessed with tensiomyography before training (pre), immediately after training (post 1), and postrecovery intervention (post 2). Tensiomyography parameters included maximal radial muscle-belly displacement and contraction time and velocity. Data were analyzed using repeated-measures analysis of variance., Results: There were no significant differences in the training load between groups during the training sessions (P > .05). Results showed that maximal radial muscle-belly displacement (P = .004) and contractiontime (P = .007) significantly decrease from pre (before training) to post 1 (after training). No significant main effects for group were obtained for all the variables (P > .05). However, both VFR and SS interventions effectively restored maximal radialmuscle-belly displacement (P = .011) and contraction time (P = .008) from post 1 (after) to post 2 (postrecovery intervention), suggesting reduced muscular stiffness. Contraction velocity remained unchanged after both interventions (P > .05)., Conclusions: Therefore, these interventions could offer valuable advantages for posttraining neuromuscular acute recovery in professional soccer players.

Purpose: To examine the effects of 2 repeated-sprint ability (RSA) training protocols using short sprints (15 m, RSA-15) and long sprints (30 m, RSA-30) on sprinting, maneuverability, intermittent endurance, and RSA in young soccer players., Method: Thirty-one male U-18 players were randomly assigned to the RSA-15 (n = 15) and RSA-30 (n = 16) groups. The intervention programs were conducted twice a week over 6 weeks., Results: Significant improvements in 5-, 10-, and 20-m sprints, as well as the Yo-Yo test, from pretest to posttest in the RSA-15 group (8.17%, 5.92%, 5.02%, and 16.59%) and the RSA-30 group (9.21%, 7.44%, 5.64%, and 18.79%) were observed. Players in the RSA-30 group demonstrated a significant enhancement in maneuverability from pretest to posttest (4.42%). Both the RSA-15 and RSA-30 protocols resulted in enhancements in RSA, particularly in terms of total time (4.71% and 2.30%, respectively), average time (4.71% and 2.30%, respectively), and fastest time (2.97% and 2.32%, respectively). However, only the RSA-15 protocol significantly enhanced the RSA percentage of decrement (24.06%)., Conclusion: The present results provide further evidence that, if the primary focus is to maximize RSA performance, RSA-15 should be preferred. When the goal is to enhance maneuverability, implementing RSA-30 is recommended over using RSA-15.

Abstract: Padrón-Cabo, A, Lorenzo-Martínez, M, De Dios-Álvarez, V, Rey, E, and Solleiro-Durán, D. Effects of a short-term detraining period on the physical fitness in elite youth soccer players: a comparison between chronological age groups. J Strength Cond Res XX(X): 000-000, 2024-The aim of this study was to examine the effects of a 2-week in-season training cessation on neuromuscular and endurance performance in 2 different age groups of elite youth soccer players. A total of 30 players belonging to the under-15 (U15, n = 17) and under-17 (U17, n = 13) age groups of a Spanish professional soccer academy participated in the study. The following tests were assessed before and after the training cessation period: squat jump (SJ), countermovement jump (CMJ), 20-m sprint with 5-m and 10-m split times, modified 505 change of direction, and 30-15 Intermittent Fitness Test (30-15 IFT). The results showed significant and similar performance impairments between the 2 age groups in SJ (p = 0.020), CMJ (p = 0.044), 20-m sprint (p < 0.001), and 30-15 IFT (p < 0.001). The U17 players evidenced greater impairment than the U15 players in 5-m (p = 0.006) and 10-m (p = 0.002) sprint performance. However, there was no significant change (p = 0.070) in the players' change of direction performance. These findings provide valuable information for strength and conditioning coaches, suggesting the need for targeted interventions to mitigate the effects of detraining on neuromuscular and endurance performance during short-term in-season training cessation periods in elite youth soccer players. Special attention should be paid to maintaining sprint performance during short-term detraining periods in U17 players., (Copyright © 2024 National Strength and Conditioning Association.)

Abstract: Rey, E, Kalén, A, Lorenzo-Martínez, M, López-Del Campo, R, Nevado-Garrosa, F, and Lago-Peñas, C. Elite soccer players do not cover less distance in the second half of the matches when game interruptions are considered. J Strength Cond Res 38(4): 709-713, 2024-This study aimed to analyze quantitative differences in the physical demands of male elite soccer players between the first and second halves during official matches, accounting for effective playing time (the duration of play after subtracting the game interruptions) and playing positions. A total of 4,249 individual match observations of 412 outfield players competing in the Spanish first division league (LaLiga) were undertaken during the 2018-2019 season, using a computerized tracking system (TRACAB, Chyronhego, New York, NY). The players were classified into 5 positional roles: central defenders (CD), external defenders (ED), central midfielders (CM), external midfielders (EM), and forwards (F). The main results showed that in contrast to those observed when total playing time was considered, independent of playing position, there were no significant differences on high-speed running (HSR) (5.5 ± 2.4 vs. 5.5 ± 2.4 m·min -1 ) and sprint (5.3 ± 3.3 vs. 5.4 ± 3.3 m·min -1 ) distances between the first and second halves in professional soccer players when the effective playing time was considered. However, differences in match running performance at HSR and sprint distances between the first and second halves were dependent on players' playing position. Whereas ED and EM maintained HSR and sprint efforts during the second half, CD and CM significantly increased ( p < 0.001) the distance covered at sprint during the second period of the match. Contrarily, F were unable to maintain their HSR (6.2 ± 2.3 vs. 5.9 ± 3.3 m·min -1 ) and sprint (7.0 ± 3.5 vs. 6.5 ± 3.4 m·min -1 ) match running performances during the second half. Such findings demonstrate that total playing time could overestimate fatigue-induced performance declines. Thus, effective playing time and playing position should be taken into account when interpreting the match running performance of professional soccer players., (Copyright © 2022 National Strength and Conditioning Association.)

The aim of this study was to analyse the effects of different recovery times between bouts of small-sided games (SSG) on external and internal load variables in semi-professional soccer players. Sixteen male semi-professional soccer players performed three 4 vs. 4 + goalkeeper SSG training sessions, each with different recovery bout duration: short (1 min) (SSG1), medium (2 min) (SSG2), and long (4 min) (SSG4). Time motion and neuromuscular measures were collected during all SSGs, in addition, the rating of perceived exertion (RPE) was determined at the end of the last bout of each SSG. Results showed a significant increase in the total number of accelerations (p = 0.016, ES = 0.97, large) and decelerations (p = 0.022, ES = 0.81, large) in SSG4 compared to SSG1. In terms of the internal load, SSG2 showed significantly higher RPE values (p = 0.011, ES = 1.00, large) in comparison with SSG1. If the sessions' focus is on neuromuscular training, longer recovery times between SSG bouts should be used. Conversely, if the aim is to reach a higher total and running distance at different intensities, a 2-min recovery period between bouts may be more appropriate., Competing Interests: The authors declare no conflict of interest., (Copyright: © Academy of Physical Education in Katowice.)

Objective: Drowning represents one of the main causes of child mortality. Water-related incidents are preventable and should be addressed through health education. The aim of this study was to evaluate an educational program for eight-year-old students based on a song with content on drowning prevention., Methods: A feasibility pilot study was conducted, including forty-six children enrolled in a public school in Santiago de Compostela (A Coruña, Spain). The study was developed in three phases. In the first step, a group of experts and musicians created the educational content and the song. Secondly, the evaluation tool was developed, and finally, the program was implemented based on flag recognition, how to help in a drowning situation, safe swimming attitudes, and information about the emergency phone number 112. The percentage of correct responses by children before and after the educational intervention were compared using the McNemar test., Results: Approximately half of the children were unaware of the meaning of the flags. After listening to the song, all students identified the meaning of the red flag, and over 90% recognized the green and yellow flags (p<0.001). Before the intervention, children correctly identified, on average, 75.3% of the safe water attitude pictograms. This perception of safe attitudes significantly increased post-intervention (p<0.001), with recognition of 86.4% of the correct behaviours. The overall water safety score also significantly improved by 22.7% after the intervention (p<0.001)., Conclusions: The educational song is a resource to promote the learning of signals and concepts related to child drowning prevention., Competing Interests: Disclosure The authors report no conflicts of interest in this work.