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He , who has health , has hope . And he , who has hope , has everything .- -Arabian Proverb Health is the greatest gift . The English word " health " comes from the old English word " hale " , meaning " wholeness , a being whole , sound or well - being " . The World Health Organization ( WHO ) defined " health " as " Health is a state of complete physical , mental and social well - being and not merely the absence of disease or infirmity . Positive psychology , " is a recent method which is being employed in psychological treatment protocols , in an effort to better understanding about happiness , meaning of life , character strengths , and how all these can be developed and enhanced in life to have a better quality of life Positive emotions promote discovery of novel and creative actions , ideas and social bonds , which in turn , build an individual's personal resources ; ranging from physical and intellectual resources , to social and psychological resources . Positive emotions play a crucial role in enhancing resources and coping in the face of negative events . Subjective well - being and satisfaction with life are important domains of life . Meditation is considered as a type of mind body complementary medicine . It can give a sense of calmness , peace and balance that benefits both emotional well - being and overall health . Spending even a few minutes in meditation can restore mental calmness and inner peace . Brahma Kumaris Rajayoga Meditation ( BKRM ) gives a clear spiritual understanding of self and helps one to re - discover the use of positive qualities which are already latent within oneself , this enables to develop p strengths of character and to create new attitudes and responses to life.

The COVID 19 pandemic in India is a World Wide pandemic corona virus disease 2019 cause by respiratory syndrome. A global coordinated effort is needed to stop the further spread of the virus. A pandemic is defined as occurring over a wide geographic area and affecting an exceptionally high proportion of the population. The last pandemic reported in the word was the H1N1 PANDEMIC IN 2019. On 31st December 2021, a clutter of case of pneumonia of unknown cause in the city of Wuhan, Hubei province in china , was reported to the World Health Organization . In 2020, previously unknown new virus was identified , subsequently named the 2019 novel corona virus , and samples obtained from cases analysis of the virus genetics indicated that was the cause of the outbreak . The novel corona virus was named corona virus disease 2019 (COVID 19) by WHO in February 2020. The virus is referred to SARS - COV 2 and the associated disease is COVID 19. As of 04.22 pm 9th December 2020, there have been 67,780,361 confirmed cause of COVID 19, including 1, 551, 14 deaths reported to WHO. The corona viruses are family of virus that cause illness such as respiratory disease or gastrointestinal diseases can range from the common cold to more severe disease. The viruses that cause COVID 19 infect people of all ages. However evidence to data suggest that group of people are at a higher risk of getting severe COVID 19 disease. Transmission can occur more easily the “three C'S " ( the risk of COVID 19 spreading higher in place where these " 3c's " overlap ) Close contact setting, especially where people have conversation to be between 2 to 14 days . This if a person remains well after 14 days being in contact with confirmed COVID 19, they are not infection. Confined and enclosed spaces with poor ventilation. A COVID 19 diagnostic testing kit has been developed and is available in clinical test in labs. The gold standard for testing for COVID 19 is refer transcription polymerase chain reaction (RT - PCR)

Pregnancy is a period were women has been exposed to drastic physical and mental changes. fluctuation in mental health is reversible after labor outcome, but the physical damage to the internal organ, cannot be reversed back to its original stage. Antenatal period not only composed with safe maternity and neonatal outcome but also the stability of maternal health for future purpose. This is accompanied by antenatal exercise. The present aim was to assess the effectiveness of pelvic floor muscle exercise on labor outcome among antenatal mothers. A quantitative approach with pre experimental research design was adopted for the present study. 60 antenatal mothers (n=60) were selected by using convenient sampling technique. A Self- structured questionnaire method was used to collect both the demographic data and the level of knowledge on PFME. The pre-test data was collected among 60 study participants, after intervention, post-test was done to assess the effectiveness. Outcome of the present study revealed that pre-test mean score on effectiveness of pelvic floor muscle exercise towards antenatal mother found 7.72 and post-test about 17.85. Hence concluded that the antenatal mother had improvement in level of knowledge in post-test compared to pre-test.

Cloud computing is a technology for sharing the resources for on demand request and for processing the data. V Various cloud storage providers (CSP) offers free and premium cloud storage spaces. Multi cloud storage management application provides a single unified interface to access all the connected storage spaces to obtain quick accessibility removing the effort and time involved in switching between CSPs to access data hosted in different CSPs. Authenticated accessibility ensures a secured environment but provision to audit the actions performed to verify the history of actions is required for auditing to ensure the data and application integrity. Observing and registering a Trace Log for each and every actions performed by each user will facilitate and assure the process of auditing. In order to secure the Trace Logs of each user from unauthorized access of other users, encryption can be employed using user specific secret key. This approach will ensure both security and authorization for the Trace Logs., {"references":["Chenbin Zhao, Li Xu, Jiguo Li, Feng Wang, He Fang. Fuzzy Identity-Based Dynamic Auditing of Big Data on Cloud Storage. Access IEEE. 2019.7:160459-160471p. https://ieeexplore.ieee.org/abstract/doc ument/8889707","Feng Wang, Li Xu, Kim-Kwang Raymond Choo, Yuexin Zhang, Huaqun Wang, Jiguo Li. Lightweight Certificate-Based Public/Private Auditing Scheme Based on Bilinear Pairing for Cloud Storage. Access IEEE.2020.8:2258-2271p. https://ieeexplore.ieee.org/document/8 936952","K. He, J. Chen, Q. Yuan, S. Ji, D. He and R. Du. Dynamic Group-Oriented Provable Data Possession in the Cloud. IEEE Transactions on Dependable and Secure Computing.doi:10.1109/TDSC.2019.2925800 https://ieeexplore.ieee.org/abstract/document/8753744","He J, Zhang Z, Li M, Zhu L, Hu J. Provable data integrity of cloud storage service with enhanced security in the internet of things. IEEE Access .2018.7:6226–6239p https://ieeexplore.ieee.org/stamp/stamp .jsp?arnumber=8587249","Khedr WI, Khater HM, Mohamed ER. Cryptographic accumulator-based scheme for critical data integrity verification in cloud storage. IEEE Access.2019.65635–6565p https://ieeexplore.ieee.org/stamp/stamp .jsp?tp=&arnumber=8717580","Shen W, Qin J, Yu J, Hao R, Hu J. Enabling identity-based integrity auditing and data sharing with sensitive information hiding for secure cloud storage. IEEE Trans Inf ForensicsSecure.2019.14(2):331–346p https://ieeexplore.ieee.org/stamp/stamp .jsp?arnumber=8395433","Zhang Y, Yu J, Hao R, Wang C, Ren K. Enabling efficient user revocation in identity-based cloud storage auditing for shared big data. IEEE Trans Dependable Secure Comput.2018.https://www.computer.or g/csdl/journal/tq/5555/01/08345742/13 rRUyeTVjt","Hunag, C. Yang, C. Weng, Y. Chen and S. Wang. Secure Protocol for Identity-based Provable Data Possession in Cloud Storage.2019 IEEE 4th International Conference on Computer and Communication Systems (ICCCS), Singapore, 2019:327- 331p. doi:10.1109/CCOMS.2019. 8821766 https://ieeexplore.ieee.org/document/8 821766","H. Tian, Y. Chen, H. Jiang, Y. Huang, F. Nan and Y. Chen. Public Auditing for Trusted Cloud Storage Services. IEEE Security & Privacy. Jan.- Feb.2019.17(1):20-22p. doi:10.1109/MSEC.2018.2875880 https://ieeexplore.ieee.org/document/8 674178","H. Wang, D. He, A. Fu, Q. Li and Q. Wang. Provable Data Possession with Outsourced Data Transfer. IEEE Transactions on Dependable and Secure Computing. doi:10.1109/TSC.2019.2892095 https://ieeexplore.ieee.org/document/8 607110"]}