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B-mode ultrasound is often used to quantify muscle architecture during movements. Our objectives were to 1) systematically review the reliability of fascicle length (FL) and pennation angles (PA) measured using ultrasound during movements involving voluntary contractions; 2) systematically review the methods used in studies reporting reliability, discuss associated challenges, and provide recommendations to improve the reliability and validity of dynamic ultrasound measurements; and 3) provide an overview of computational approaches for quantifying fascicle architecture, their validity, agreement with manual quantification of fascicle architecture, and advantages and drawbacks. Three databases were searched until June 2019. Studies among healthy human individuals aged 17-85 yr that investigated the reliability of FL or PA in lower-extremity muscles during isoinertial movements and that were written in English were included. Thirty studies (n = 340 participants) were included for reliability analyses. Between-session reliability as measured by coefficient of multiple correlations (CMC), and coefficient of variation (CV) was FL CMC: 0.89-0.96; CV: 8.3% and PA CMC: 0.87-0.90: CV: 4.5-9.6%. Within-session reliability was FL CMC: 0.82-0.99; CV: 0.0-6.7% and PA CMC: 0.91; CV: 0.0-15.0%. Manual analysis reliability was FL CMC: 0.89-0.96; CV: 0.015.9%; PA CMC: 0.84-0.90; and CV: 2.0-9.8%. Computational analysis FL CMC was 0.82-0.99, and PA CV was 14.0-15.0%. Eighteen computational approaches were identified, and these generally showed high agreement with manual analysis and high validity compared with phantoms or synthetic images. B-mode ultrasound is a reliable method to quantify fascicle architecture during movement. Additionally, computational approaches can provide a reliable and valid estimation of fascicle architecture.

B-mode ultrasound is often used to quantify muscle architecture during movements. Our objectives were to 1) systematically review the reliability of fascicle length (FL) and pennation angles (PA) measured using ultrasound during movements involving voluntary contractions; 2) systematically review the methods used in studies reporting reliability, discuss associated challenges, and provide recommendations to improve the reliability and validity of dynamic ultrasound measurements; and 3) provide an overview of computational approaches for quantifying fascicle architecture, their validity, agreement with manual quantification of fascicle architecture, and advantages and drawbacks. Three databases were searched until June 2019. Studies among healthy human individuals aged 17–85 yr that investigated the reliability of FL or PA in lower-extremity muscles during isoinertial movements and that were written in English were included. Thirty studies ( n = 340 participants) were included for reliability analyses. Between-session reliability as measured by coefficient of multiple correlations (CMC), and coefficient of variation (CV) was FL CMC: 0.89–0.96; CV: 8.3% and PA CMC: 0.87–0.90; CV: 4.5–9.6%. Within-session reliability was FL CMC: 0.82–0.99; CV: 0.0–6.7% and PA CMC: 0.91; CV: 0.0–15.0%. Manual analysis reliability was FL CMC: 0.89–0.96; CV: 0.0–15.9%; PA CMC: 0.84–0.90; and CV: 2.0–9.8%. Computational analysis FL CMC was 0.82–0.99, and PA CV was 14.0–15.0%. Eighteen computational approaches were identified, and these generally showed high agreement with manual analysis and high validity compared with phantoms or synthetic images. B-mode ultrasound is a reliable method to quantify fascicle architecture during movement. Additionally, computational approaches can provide a reliable and valid estimation of fascicle architecture.

[Purpose] The present study aimed to determine the effects of eccentric calf raise exercise, which has the characteristics of plyometric training, on the fascicle length and muscle thickness of the gastrocnemius medialis muscle and range of motion of the ankle using ultrasonography. [Participants and Methods] Twenty-one healthy volunteers were randomly assigned to the eccentric calf raise exercise group or normal calf raise exercise group. Measurements were performed before training and at 3, 6, 9, and 12 weeks after training. [Results] In the eccentric calf raise exercise group, the fascicle length significantly increased after 6 weeks compared to that at baseline and at 3 weeks after training. The dorsiflexion angle and muscle thickness after three weeks significantly increased compared to that at baseline, but the pennation angle was not significantly different. The fascicle length, pennation angle, dorsiflexion angle, and muscle thickness showed no significant difference at all time points in the NCR group. [Conclusion] The results of this study showed that continued stretching of the gastrocnemius medialis muscle during eccentric calf raise exercise enhanced the morphological structures, such as the a fascicle length and muscle thickness. Eccentric calf raise exercise training may aid in injury prevention.

Purpose: Regional muscle-architecture measures are reported widely; however, little is known about the variability of these measurements in the rectus femoris, vastus lateralis, and anterior and lateral vastus intermedius. The aim of this study was to quantify this variability. Methods: Regional muscle thickness, pennation angle (PA), and calculated and extended-field-of-view–derived fascicle length (FL) were quantified in 26 participants using ultrasonography across 51 limbs on 3 occasions. To quantify variability, the typical error of measurement (TEM) was multiplied by 2, and thresholds of 0.2–0.6 (small), 0.6–1.2 (moderate), 1.2–2.0 (large), 2.0–4.0 (very large), and >4.0 (extremely large) were applied. In addition, variability was deemed large when the intraclass correlation coefficient (ICC) was 10%, moderate when ICC > .67 or CV .67 and CV Results: Muscle thickness of all muscles and regions had low to moderate variability (ICC = .88–.98, CV = 2.4–9.3%, TEM = 0.15–0.47). PA of the proximal and distal vastus lateralis had low variability (ICC = .85–.96, CV = 3.8–8%) and moderate to large TEM (TEM = 0.42–0.83). PA of the rectus femoris was found to have moderate to very large variability (ICC = .38–.74, CV = 11.4–18.5%, TEM = 0.61–1.29) regardless of region. Extended-field-of-view–derived FL (ICC = .57–.94, CV = 4.1–11.5%, TEM = 0.26–0.88) was superior to calculated FL (ICC = .37–.84, CV = 7.4–17.9%, TEM = 0.44–1.33). Conclusions: Variability of muscle thickness was low in all quadriceps muscles and regions. Only rectus femoris PA and FL measurements were highly variable. The extended-field-of-view technique should be used to assess FL where possible. Inferences based on rectus femoris architecture should be interpreted with caution.

Knowledge about muscular forces and fascicle behavior during hamstring exercises can optimize exercise prescription, but information on these outcomes across different exercises is lacking. We aimed to characterize and compare lower-limb muscle forces and biceps femoris long head muscle fascicle behavior between three hamstring exercises: the Nordic hamstring curl (NHC), single-leg Roman chair (RCH), and single-leg deadlift (DL). Ten male participants performed the exercises while full-body kinematics, ground reaction forces, surface muscle activation, and biceps femoris long head fascicle behavior were measured. Mean fascicle length was highest in the DL, followed by the RCH and NHC. Fascicle lengthening was higher in the NHC compared with the RCH and DL, with no difference between the RCH and DL. Biceps femoris short and long head, semitendinosus, and semimembranosus peak forces were generally higher in the NHC compared with the RCH and DL, while mean forces during the eccentric phase were generally not different between the NHC and RCH. Peak forces in the NHC coincided with low biceps femoris long head and semimembranosus muscle activation. The NHC generally has the highest peak hamstring muscle forces and results in more fascicle lengthening when compared to the DL and RCH. The NHC may therefore be most effective to promote increases in fascicle length. While the NHC may be effective to promote biceps femoris short head and semitendinosus strength adaptations, the RCH and DL may be more effective to promote strength increases in the biceps femoris long head and semimembranosus. ispartof: SCANDINAVIAN JOURNAL OF MEDICINE & SCIENCE IN SPORTS vol:32 issue:6 pages:997-1012 ispartof: location:Denmark status: published

Bartolomei, S, Rovai, C, Lanzoni, IM, and di Michele, R. Relationships between muscle architecture, deadlift performance, and maximal isometric force produced at the midthigh and midshin pull in resistance-trained individuals. J Strength Cond Res XX(X): 000-000, 2019-The aim of this study was to investigate the relationships between muscle architecture, lower-body power, and maximal isometric force produced at midthigh pull (MTP), and at midshin pull (MSP). Twenty experienced resistance-trained men (age = 25.5 ± 3.2 years; body mass = 86.9 ± 12.4 kg; body height = 178.0 ± 5.3 cm) were tested for deadlift 1 repetition maximum (1RM), countermovement jump (CMJ), peak force (PF), and rate of force development (pRFD20) produced at isometric MTP and isometric MSP. Subjects were also assessed for architecture of vastus lateralis (VL), and physiological muscle thickness, pennation angle, and fascicle length (FL) were measured. Pearson's correlation coefficients were calculated to assess the relationships between variables. In addition, differences between MTP and MSP were assessed using paired-sample t-tests. A significant (p < 0.05) difference was detected on the correlation between deadlift 1RM and MSP (r = 0.78; p < 0.001) compared with MTP (r = 0.55; p = 0.012). Moderate correlations were observed between MSP PF and VLFL (r = 0.55; p = 0.011). Midshin pull pRFD20 was the only parameter significantly correlated with CMJ (r = 0.50; p = 0.048). Significantly higher PF and pRFD20 were recorded in MTP compared with MSP (p = 0.007 and p = 0.003, respectively). The present results show that force produced from the floor position may be more important than force produced from a position that mimics the second pull of the clean for deadlift and vertical jump performances. Coaches and scientific investigators should consider using MSP to assess isometric PF using a test correlated with both muscle architecture and dynamic performances.

Objectives: To evaluate the effect of a Nordic hamstring exercise or Diver hamstring exercise intervention on biceps femoris long head, semitendinosus and semimembranosus muscle's fascicle length and orientation through diffusion tensor imaging (DTI) with magnetic resonance imaging. Methods: In this three-arm, single-center, randomized controlled trial, injury-free male basketball players were randomly assigned to a Nordic, Diver hamstring exercise intervention or control group. The primary outcome was the DTI-derived fascicle length and orientation of muscles over 12 weeks. Results: Fifty-three participants were included for analysis (mean age 22 ± 7 years). Fascicle length in the semitendinosus over 12 weeks significantly increased in the Nordic-group (mean [M]: 20.8 mm, 95% confidence interval [95% CI]: 7.8 to 33.8) compared with the Control-group (M: 0.9 mm, 95% CI: −7.1 to 8.9), mean between-groups difference: 19.9 mm, 95% CI: 1.9 to 37.9, p = 0.026. Fascicle orientation in the biceps femoris long head over 12 weeks significantly decreased in the Diver-group (mean: -2.6°, 95% CI: −4.1 to −1.0) compared with the Control-group (mean: −0.2°, 95% CI: −1.4 to 1.0), mean between-groups difference: -2.4°, 95% CI: −4.7 to −0.1, p = 0.039. Conclusion: The Nordic hamstring exercise intervention did significantly increase the fascicle length of the semitendinosus and the Diver hamstring exercise intervention did significantly change the orientation of fascicles of the biceps femoris long head. As both exercises are complementary to each other, the combination is relevant for preventing hamstring injuries.

Comprimento de fascículo (Lf), ângulo de fascículo (FA) e espessura muscular (EM) da cabeça longa do bíceps femoral (BFlh) foram avaliados em repouso e durante contrações dinâmicas através de imagens de ultrassom adquiridas em B-modo. Homens e mulheres sem histórico de lesões por estiramento foram avaliados. As avaliações foram realizadas em dois dias (Dia 1 e Dia 2) com pelo menos sete dias de intervalo para teste e reteste das avaliações em repouso e avaliações dinâmicas, resultando em dois projetos independentes. A familiarização com os exercícios de flexão de joelhos concêntrico e excêntrico isocinético para as avaliações em condições dinâmicas foram realizadas no Dia 1. No Dia 2 Lf, FA e EM do BFlh foram avaliadas em tempo real durante as flexões de joelhos concêntricas e excêntricas em 30°/s e 180°/s, usando simultaneamente dois ultrassons alinhados longitudinal ao músculo. Para a aquisição das imagens em repouso, foram adquiridas imagens de ultrassom usando imagens Panorâmicas e aquisição sequencial de quatro imagens únicas adquiridas em série ao longo do músculo. Dessas imagens, Lf foi mensurado com sete métodos distintos: Panorâmica, Colagem de imagens, extrapolação linear manual, e usando quatro funções trigonométricas distintas, FA e EM foram mensurados nas imagens Panorâmicas, Colagem e nas Imagens únicas. Lf, FA e EM mensurados em repouso nos Dias 1 e 2 não foram diferentes (p>0.05) em nenhum dos métodos, reprodutibilidade foi muito alta (ICC: 0.91-0.98), e as correlações foram fortes (≥0.84). Correlações significantes (p

Purpose This study aimed to investigate hamstring architectural, strength, and morphological adaptations after an eccentric or isometric hip extension exercise intervention. Methods Twenty-four recreationally active males performed either an eccentric (n = 12) or an isometric hip extension (n = 12) exercise intervention, twice per week for 6 wk, followed by a 4-wk detraining period. Biceps femoris long head (BFlh) architecture was assessed pre-intervention, mid-intervention, post-intervention, and post-detraining via two-dimensional ultrasound. Strength was assessed pre-intervention, post-intervention, and post-detraining during an isokinetic knee flexion, an isometric hip extension, a Nordic hamstring exercise, and a single-leg hamstring bridge repetition to fatigue test. Hamstring muscle morphology was assessed via magnetic resonance imaging before strength testing sessions. Results The eccentric hip extension exercise intervention significantly lengthened BFlh fascicles (+19.7%, P < 0.001, d = 1.57), increased eccentric knee flexion torque (ECC 60°·s−1, +12%, P < 0.005, d = 0.66; ECC 180°·s−1, +8.3%, P < 0.05, d = 0.41), and increased BFlh (+13.3%, P < 0.001, d = 1.96) and semimembranosus (SM) muscle volume (+12.5%, P < 0.001, d = 2.25). After 4 wk of detraining, BFlh fascicles were significantly shortened in the eccentric group (−14.8%, P < 0.005, d = −1.25), whereas eccentric knee flexion torque and BFlh and SM volumes were unchanged. The isometric hip extension exercise intervention significantly increased isometric knee flexion torque (+10.4%, P < 0.05, d = 0.54), isometric hip extension force (+12.4%, P < 0.05, d = 0.41), and semitendinosus volume (+15%, P = 0.054, d = 1.57). All other outcome measures saw no significant changes. After 4 wk of detraining, no significant changes to any variables were observed in the isometric group. Conclusions The eccentric but not isometric hip extension exercise intervention significantly increased BFlh fascicle length. Both exercise interventions demonstrated contraction mode–specific increases in strength. However, the eccentric hip extension exercise intervention resulted in preferential hypertrophy of BFlh and SM, and the isometric hip extension exercise intervention led to selective hypertrophy of semitendinosus.

In the field of wearable robotics, assistance needs to be individualized for the user to maximize benefit. Information from muscle fascicles automatically recorded from brightness mode (B-mode) ultrasound has been used to design assistance profiles that are proportional to the estimated muscle force of young individuals. There is also a desire to develop similar strategies for older adults who may have age-altered physiology. This study introduces and validates a ResNet + 2x-LSTM model for extracting fascicle lengths in young and older adults. The labeling was generated in a semimanual manner for young (40,696 frames) and older adults (34,262 frames) depicting B-mode imaging of the medial gastrocnemius. First, the model was trained on young and tested on both young (R2 = 0.85, RMSE = 2.36 ± 1.51 mm, MAPE = 3.6%, aaDF = 0.48 ± 1.1 mm) and older adults (R2 = 0.53, RMSE = 4.7 ± 2.51 mm, MAPE = 5.19%, aaDF = 1.9 ± 1.39 mm). Then, the performances were trained across all ages (R2 = 0.79, RMSE = 3.95 ± 2.51 mm, MAPE = 4.5%, aaDF = 0.67 ± 1.8 mm). Although age-related muscle loss affects the error of the tracking methodology compared to the young population, the absolute percentage error for individual fascicles leads to a small variation of 3–5%, suggesting that the error may be acceptable in the generation of assistive force profiles.

The purpose of the study was to investigate the effect of seven weeks inter-repetition rest vs. traditional strength training on lower body strength, rate of force development (RFD), and vastus lateralis (VL) muscle architecture. Sixteen male participants were assigned into two groups: the inter-repetition rest (IRRG) and the traditional (TG) group. Both groups performed the leg press exercise with four sets of six maximum repetitions (RM) for two training sessions per week. IRRG added a 20 s inter-repetition rest period between single repetitions. Before and after the training period, 1-RM in leg press, isometric leg press RFD, and peak force (PF), VL muscle architecture, vastus intermedius (VI) thickness, and quadriceps&rsquo, cross sectional area (CSA) with ultrasonography, were measured. Two way ANOVA for repeated measures was used for statistics. One-RM strength increased similarly for both groups (p &lt, 0.05), while percentage increases in RFD were greater for IRRG compared to TG (p &lt, 0.05). Isometric PF was increased similarly for both groups (p &lt, 0.05). VL and VI thickness as well as CSA of the quadriceps increased similarly in both groups, while VL fascicle length increased more following IRRG compared to TG (IRRG: 4.8 &plusmn, 6.1% vs. TG: &minus, 3.9 &plusmn, 5.4%, p = 0.001). These results suggest that 20 s inter-repetition rest during strength training may effectively increase lower body explosive strength and muscle fascicle length without compromising muscle hypertrophy.

With aging comes reductions in the quality and size of skeletal muscle. These changes influence the force-generating capacity of skeletal muscle and contribute to movement deficits that accompany aging. Although declines in strength remain a significant barrier to mobility in older adults, the association between age-related changes in muscle structure and function remain unresolved. In this study, we compared age-related differences in (i) muscle volume and architecture, (ii) the quantity and distribution of intramuscular fat, and (iii) muscle shear modulus (an index of stiffness) in the triceps surae in 21 younger (24.6 ± 4.3 years) and 15 older (70.4 ± 2.4 years) healthy adults. Additionally, we explored the relationship between muscle volume, architecture, intramuscular fat and ankle plantar flexion strength in young and older adults. Magnetic resonance imaging was used to determine muscle volume and intramuscular fat content. B-mode ultrasound was used to quantify muscle architecture, shear-wave elastography was used to measure shear modulus, and ankle strength was measured during maximal isometric plantar flexion contractions. We found that older adults displayed higher levels of intramuscular fat yet similar muscle volumes in the medial (MG) and lateral gastrocnemius (LG) and soleus, compared to younger adults. These age-related higher levels of intramuscular fat were associated with lower muscle shear modulus in the LG and MG. We also found that muscle physiological cross-sectional area (PCSA) that accounted for age-associated differences in intramuscular fat showed a modest increase in its association with ankle strength compared to PCSA that did not account for fat content. This highlights that skeletal muscle fat infiltration plays a role in age-related strength deficits, but does not fully explain the age-related loss in muscle strength, suggesting that other factors play a more significant role.

Muscle architectural parameters play a crucial role in the rate of force development, strength, and sports performance. On the other hand, deteriorated muscle architectural parameters are associated with injuries, sarcopenia, mortality, falls, and fragility. With the development of technology, exergames have emerged as a complementary tool for physical therapy programs. The PRISMA 2020 statement was followed during the systematic review and meta-analysis. CENTRAL, CINAHL, PROQUEST, PubMed, and OpenGrey databases were searched last time on 22 September 2021. In total, five controlled trials were included in the systematic review. Twelve weeks of virtual dance exercise (Dance Central game for Xbox 360®) showed a medium effect on the improvement of hamstrings (g = 0.55, 95% CI (−0.03, 1.14), I2 = 0%) and the quadriceps femoris muscle cross-sectional area (g = 0.58, 95% CI (0.1, 1.00), I2 = 0%) in community-dwelling older women. Additionally, a four-week virtual balance-training program (the ProKin System) led to significant increments in the cross-sectional areas of individual paraspinal muscles (14.55–46.81%). However, previously investigated exergame programs did not show any medium or large effects on the architectural parameters of the medial gastrocnemius muscle in community-dwelling older women. Distinct exergame programs can be used as a complementary therapy for different prevention and rehabilitation programs.

The purpose of this study was to compare two static stretching (SS) training programs at high-intensity (HI-SS) and low-intensity (LI-SS) on passive and active properties of the plantar flexor muscles. Forty healthy young men were randomly allocated into three groups: HI-SS intervention group (n = 14), LI-SS intervention group (n = 13), and non-intervention control group (n = 13). An 11-point numerical scale (0–10; none to very painful stretching) was used to determine SS intensity. HI-SS and LI-SS stretched at 6–7 and 0–1 intensities, respectively, both in 3 sets of 60 s, 3×/week, for 4 weeks. Dorsiflexion range of motion (ROM), gastrocnemius muscle stiffness, muscle strength, drop jump height, and muscle architecture were assessed before and after SS training program. The HI-SS group improved more than LI-SS in ROM (40 vs. 15%) and decreased muscle stiffness (−57 vs. −24%), while no significant change was observed for muscle strength, drop jump height, and muscle architecture in both groups. The control group presented no significant change in any variable. Performing HI-SS is more effective than LI-SS for increasing ROM and decreasing muscle stiffness of plantar flexor muscles following a 4-week training period in young men. However, SS may not increase muscle strength or hypertrophy, regardless of the stretching discomfort intensity.

This study examined the influence of knee extensors’ hip and knee angle on force production capacity and their neuromuscular and architectural consequences. Sixteen healthy men performed sub-maximal and maximal voluntary isometric contractions (MVIC) of knee extensors with four different combinations of the knee and hip angles. Muscle architecture, excitation-contraction coupling process, muscular activity, and corticospinal excitability were evaluated on the vastus lateralis (VL) and rectus femoris (RF) muscles. MVIC and evoked peak twitch (Pt) torques of knee extensors increased significantly (p

Running economy (RE) at a given submaximal running velocity is defined as oxygen consumption per minute per kg body mass. We investigated RE in a group of 12 male elite runners of national class. In addition to RE at 14 and 18 km h−1 we measured the maximal oxygen consumption (VO2max) and anthropometric measures including the moment arm of the Achilles tendon (L Ach), shank and foot volumes, and muscular fascicle lengths. A 3‐D biomechanical movement analysis of treadmill running was also conducted. RE was on average 47.8 and 62.3 ml O2 min−1 kg−1 at 14 and 18 km h−1. Maximal difference between the individual athletes was 21% at 18 km h−1. Mechanical work rate was significantly correlated with VO2 measured in L min−1 at both running velocities. However, RE and relative work rate were not significantly correlated. L Ach was significantly correlated with RE at 18 km h−1 implying that a short moment arm is advantageous regarding RE. Neither foot volume nor shank volume were significantly correlated to RE. Relative muscle fascicle length of m. soleus was significantly correlated with RE at 18 km h−1. Whole body stiffness and leg stiffness were significantly correlated with L Ach indicating that a short moment arm coincided with high stiffness. It is concluded that a short L Ach is correlated with RE. Probably, a short L Ach allows for storage of a larger amount of elastic energy in the tendon and influences the force–velocity relation toward a lower contraction velocity., Running economy was found to be significantly related to Achilles tendon moment arm, foot length ratio, whole body stiffness and leg stiffness, and muscular fascicle length.

International audience; CROUZIER, M., K. TUCKER, L. LACOURPAILLE, V. DOGUET, G. FAYET, M. DAUTY, and F. HUG. Force-sharing within the Triceps Surae: An Achilles Heel in Achilles Tendinopathy. Med. Sci. Sports Exerc., Vol. 52, No. 5, pp. 1076–1087, 2020. Purpose: The primary aim of this study was to determine whether the distribution of force between the three heads of the triceps surae differs between people with Achilles tendinopathy and controls. We also aimed to determine the effect of this force distribution on subtendon strain. Methods: Data were collected for 21 participants with Achilles tendinopathy and 21, case-wise paired, asymptomatic controls. Ultrasonography was used to measure muscle volume, fascicle length, pennation angle and subtendon length at rest. Muscle activation was estimated using surface electromyography during maximal and submaximal isometric plantarflexion tasks. The product of normalized activation, physiological cross-sectional area, and the cosine of the pennation angle was considered as an index of individual muscle force. Displacement of the distalmyotendinous junction of each muscle was measured during the submaximal contractions. Results: The contribution of the gastrocnemius lateralis to the overall triceps surae physiological cross-sectional area and activation was 8.5% (P = 0.047, d = 0.75) and 24.7% lower (main effect group P = 0.009, d = 0.67) in people with Achilles tendinopathy than in the controls, respectively. Consequently, gastrocnemius lateralis contributed approximately 28% less (main effect group P = 0.025, d = 0.62) of the triceps surae force in people with Achilles tendinopathy. The contribution of gastrocnemius medialis and soleus was not different between groups. Subtendon strain was not different between groups (P = 0.835). Conclusions: These results provide evidence for a difference in force-sharing strategy within the triceps surae in people with Achilles tendinopathy compared with the controls. Whether this altered strategy is a cause or a consequence of Achilles tendinopathy should be explored further.

In individuals of similar body mass representing closely related species with different lifestyles, muscle architectural properties can be assumed to reflect adaptation to differing, lifestyle-related functional demands. We here employ a fibre recognition algorithm on contrast-enhanced micro-computed tomography (µCT) scans of one specimen each of an arboreal (Sciurus vulgaris) and a fossorial (Spermophilus citellus) sciuromorph rodent. The automated approach accounts for potential heterogeneity of architectural properties within a muscle by analysing all fascicles that compose a muscle. Muscle architectural properties (volume, fascicle length and orientation, and force-generating capacity) were quantified in 14 hindlimb (hip, knee, and ankle) extensor muscles and compared between specimens. We expected the arboreal squirrel to exhibit greater force-generating capacity and a greater capacity for length change allowing more powerful hindlimb extension. Generally and mostly matching our expectations, the S. vulgaris specimen had absolutely and relatively larger extensor muscles than the S. citellus specimen which were thus metabolically more expensive and demonstrate the relatively larger investment into powerful hindlimb extension necessary in the arboreal context. We conclude that detailed quantitative data on hindlimb muscle internal structure as was gathered here for a very limited sample further lends support to the notion that muscle architecture reflects adaptation to differential functional demands in closely related species with different locomotor behaviours and lifestyles.

The purpose of this study was to assess corticospinal excitability of soleus (SOL) and tibialis anterior (TA) at a segmental level during passive ankle movement. Four experimental components were performed to assess the effects of passive ankle movement and muscle length on corticospinal excitability (MEP/Mmax) at different muscle lengths, subcortical excitability at the level of lumbar spinal segments (LEP/Mmax), intracortical inhibition (SICI) and facilitation (ICF), and H-reflex in SOL and TA. In addition, the degree of fascicle length changes between SOL and TA was assessed in a subpopulation during passive ankle movement. Fascicles shortened and lengthened with joint movement during passive shortening and lengthening of SOL and TA to a similar degree (p

This study examined the effect of diamond deloading tape on medial gastrocnemius (MG) muscle behaviour during exercise in healthy adults (n = 27). A randomised cross-over trial assessed the effect of tape (no-tape, sham-tape and deload-tape) on ankle and MG fascicle kinematics during three heel raise-lower exercises [double leg (DL), single leg (SL) and loaded single leg (LSL)]. There was no effect of tape on standing fascicle length (FL) or pennation angle (PA), or ankle or knee joint angle. There was a significant effect of tape on ankle kinematics for all exercises. Both the deload-tape and sham-tape resulted in less ankle plantar flexion but had no effect on dorsiflexion. There was a significant effect of tape on FL change for the SL and LSL exercise. Compared to no-tape, the deload-tape resulted in less fascicle shortening during ankle plantar flexion, and more fascicle lengthening during ankle dorsiflexion. For the LSL exercise, deload-tape caused MG fascicles to operate at longer lengths, for a given joint angle. Diamond taping, with or without added tension, has only a small effect on ankle and MG fascicle kinematics during the heel raise-lower exercise. With the exception of the LSL exercise, both tape conditions resulted in similar changes in the FL-angle relations.

Objective: The aim of this study is to investigate the acute and chronic effects of static and dynamic stretching on muscle architecture of the peronealis longus and tibialis anterior muscles. Materials and Methods: All 34 participants who volunteered for this study were randomly divided into static (n=12), dynamic (n=11) and control (n=11) groups. The subjects in the stretching group performed stretching exercises for the ankle evertor and dorsiflexor muscles 5 days a week for 6 weeks. Morphological structures of peroneal and tibial muscles were evaluated at the beginning (2 times for acute effect) and the end of this period. Muscle architecture (pennation angle, fascicle length and muscle thickness) was evaluated by ultrasonographic measurements. Results: Either in terms of acute or chronic effects, no significant differences were found following static and dynamic stretching exercises for peroneal and tibial muscle morphology parameters (p>0.05). Conclusion: It is possible to state that static and dynamic stretching exercises with a total duration of 240 seconds have no positive or negative effects on muscle architecture of the peroneus longus and tibialis anterior muscles in means of acute and long-term applications.

This study aims to explore whether gender differences exist in the architectural and mechanical properties of the medial gastrocnemius–Achilles tendon unit (gMTU) in vivo. Thirty-six healthy male and female adults without training experience and regular exercise habits were recruited. The architectural and mechanical properties of the gMTU were measured via an ultrasonography system and MyotonPRO, respectively. Independent t-tests were utilized to quantify the gender difference in the architectural and mechanical properties of the gMTU. In terms of architectural properties, the medial gastrocnemius (MG)’s pennation angle and thickness were greater in males than in females, whereas no substantial gender difference was observed in the MG’s fascicle length, the males possessed Achilles tendons (ATs) with a longer length and a greater cross-sectional area than females. In terms of mechanical properties, the MG’s vertical stiffness was lower and the MG’s logarithmic decrement was greater in females than in males. Both genders had no remarkable difference in the AT’s vertical stiffness and logarithmic decrement. Gender differences of individuals without training experience and regular exercise habits exist in the architectural and mechanical properties of the gMTU in vivo. The MG’s force-producing capacities, ankle torque, mechanical efficiency and peak power were higher in males than in females. The load-resisting capacities of AT were greater and the MG strain was lesser in males than in females. These findings suggest that males have better physical fitness, speed and performance in power-based sports events than females from the perspective of morphology and biomechanics.

PURPOSE This study aimed to investigate the changes in fascicle length (Lf) of biceps femoris long head (BFlh) after 10 d of bed rest (BR) by comparing four different ultrasound (US) methods. METHODS Ten healthy men participated in 10-d BR. Before (BR0) and after (BR10) the BR period, BFlh Lf values were obtained using 1) extended-field-of-view (EFOV) technique, 2) the manual linear extrapolation (MLE) method, and 3) two trigonometric equations (equations A and B) from a single US image. RESULTS After BR10, decreased Lf values were observed by EFOV (P < 0.001; Hedges' g = 0.29) and MLE (P = 0.0082; g = 0.22) methods, but not with equations A and B. Differences between equation A and the other US methods were detected at both time points. The percentage of changes in Lf between BR0 and BR10 was influenced by the US methods applied, with difference detected between the changes measured by EFOV and the ones estimated by equation A (P = 0.04; g = 0.53). Bland-Altman analyses revealed relevant average absolute biases in Lf between EFOV and other methods at both time points (range BR0-BR10: MLE, 0.3-0.37 cm (3.4%-4.32%); equation B, 0.3-0.48 cm (3.24%-5.41%); equation A, 2.44-2.97 cm (24.05%-29.2%)). A significant correlation (r = 0.83) in percentage of change in Lf values was observed only between EFOV and MLE. CONCLUSIONS We showed that four distinct US methods lead to different results in the assessment of BFlh Lf changes after a short-term period of unloading. The implementation of EFOV technique (or alternatively MLE) to assess Lf changes in BFlh during longitudinal studies is warranted.

The functional difference between the medial gastrocnemius (MG) and lateral gastrocnemius (LG) during walking in humans has not yet been fully established. Although evidence highlights that the MG is activated more than the LG, the link with potential differences in mechanical behavior between these muscles remains unknown. In this study, we aimed to determine whether differences in activation between the MG and LG translate into different fascicle behavior during walking. Fifteen participants walked at their preferred speed under two conditions: 0% and 10% incline treadmill grade. We used surface electromyography and B-mode ultrasound to estimate muscle activation and fascicle dynamics in the MG and LG. We observed a higher normalized activation in the MG than in the LG during stance, which did not translate into greater MG normalized fascicle shortening. However, we observed significantly less normalized fascicle lengthening in the MG than in the LG during early stance, which matched with the timing of differences in activation between muscles. This resulted in more isometric behavior of the MG, which likely influences the muscle–tendon interaction and enhances the catapult-like mechanism in the MG compared with the LG. Nevertheless, this interplay between muscle activation and fascicle behavior, evident at the group level, was not observed at the individual level, as revealed by the lack of correlation between the MG–LG differences in activation and MG–LG differences in fascicle behavior. The MG and LG are often considered as equivalent muscles but the neuromechanical differences between them suggest that they may have distinct functional roles during locomotion.

Andersen, V, Paulsen, G, Stien, N, Baarholm, M, Seynnes, O, and Saeterbakken, AH. Resistance training with different velocity loss thresholds induce similar changes in strengh and hypertrophy. J Strength Cond Res XX(X): 000-000, 2021-The aim of this study was to compare the effects of 2 velocity-based resistance training programs when performing resistance training with matched training volume. Ten resistance-trained adults volunteered (age, 23 ± 4.3 years; body mass, 68 ± 8.9 kg; and height, 171 ± 8 cm) with a mean resistance training experience of 4.5 years. A within person, between leg design was used. For each subject, the legs were randomly assigned to either low velocity loss (LVL) threshold at 15% or high velocity loss (HVL) threshold at 30% velocity loss. Leg press and leg extension were trained unilaterally twice per week over a period of 9 weeks. Before and after the intervention, both legs were tested in 1 repetition maximum (RM) (kg), maximal voluntary contraction (MVC) (N), rate of force development (N·s-1), average velocity (m·s-1), and power output (W) at 30, 45, 60, and 75% of 1 RM (all in unilateral leg press). Furthermore, muscle thickness (mm) of the vastus lateralis and rectus femoris, pennation angle (°) of the vastus lateralis, and the fascicle length (mm) of the vastus lateralis were measured using ultrasound imaging. The data were analyzed using mixed-design analysis of variance. No differences between the legs in any of the variables were found; however, both low and HVL were effective for increasing 1 RM (ES = 1.25-1.82), MVC (effect size [ES] = 0.42-0.64), power output (ES = 0.31-0.86), and muscle thickness (ES = 0.24-0.51). In conclusion, performing velocity-based resistance training with low and HVL with equal training volume resulted in similar effects in maximal and explosive strength in addition to muscular adaptations.

The association between force–time characteristics of isometric leg press (ILP) and countermovement jump (CMJ) with vastus lateralis (VL) muscle architecture, was examined in 19 female athletes (aged 23.2 ± 5.4 years). Peak force (PF), average rate of force development (ARFD) and rate of force development (RFD) at different time epochs were calculated from the force–time curve, as well as CMJ jump height and power. Significant correlations were found between ILP-PF and CMJ power (r = 0.658, p &lt, 0.01), while both variables were correlated with VL thickness and fascicle length (r = 0.471 to 0.648, p &lt, 0.05). Significant correlations were also observed between ILP-RFD epochs and VL fascicle length (r = 0.565 to 0.646, p &lt, 0.05) and between CMJ height with VL thickness (r = 0.523, p &lt, 0.05). Furthermore, positive correlations were found between ILP and CMJ in ARFD (r = 0.625, p &lt, 0.01) and RFD epochs (r = 0.464 to 0.566, p &lt, 0.05). ILP-PF and muscle thickness accounted for 52.8% (p = 0.002) of the variance in CMJ power. These results suggest that isometric force time characteristics are associated with power generation during dynamic muscle actions. Furthermore, VL muscle thickness and fascicle length are associated with rapid force production in female athletes, irrespective of the type of muscle action.

Purpose: To examine the dose–response of the Nordic hamstring exercise (NHE) on biceps femoris long head (BFlh) architecture and eccentric knee flexor strength. Design: Randomized interventional trial. Methods: Forty recreationally active males completed a 6-week NHE training program consisting of either intermittent low volumes (group 1; n = 10), low volumes (group 2; n = 10), initial high volumes followed by low volumes (group 3; n = 10), or progressively increasing volumes (group 4; n = 10). A 4-week detraining period followed each program. Muscle architecture was assessed weekly during training and after 2 and 4 weeks of detraining. Eccentric knee flexor strength was assessed preintervention and postintervention and after 2 and 4 weeks of detraining. Results: Following 6 weeks of training, BFlh fascicle length (FL) increased in group 3 (mean difference = 0.83 cm, d = 0.45, P = .027, +7%) and group 4 (mean difference = 1.48 cm, d = 0.94, P = .004, +14%). FL returned to baseline following detraining in groups 3 and 4. Strength increased in group 2 (mean difference = 53.6 N, d = 0.55, P = .002, +14%), group 3 (mean difference = 63.4 N, d = 0.72, P = .027, +17%), and group 4 (mean difference = 74.7, d = 0.83, P = .006, +19%) following training. Strength returned to baseline following detraining in groups 2 and 3 but not in group 4. Conclusions: Initial high volumes of the NHE followed by lower volumes, as well as progressively increasing volumes, can elicit increases in BFlh FL and eccentric knee flexor strength. Low volumes of the NHE were insufficient to increase FL, although as few as 48 repetitions in 6 weeks did increase strength.

Purpose Neural drive and contractile properties are well-defined physiological determinants of explosive strength, the influence of muscle architecture and related morphology on explosive strength is poorly understood. The aim of this study was to examine the relationships between Quadriceps muscle architecture (pennation angle [ΘP] and fascicle length [FL]) and size (e.g., volume; QVOL), as well as patellar tendon moment arm (PTMA) with voluntary and evoked explosive knee extension torque in 53 recreationally active young men. Method Following familiarisation, explosive voluntary torque at 50 ms intervals from torque onset (T50, T100, T150), evoked octet at 50 ms (8 pulses at 300-Hz; evoked T50), as well as maximum voluntary torque, were assessed on two occasions with isometric dynamometry. B-mode ultrasound was used to assess ΘP and FL at ten sites throughout the quadriceps (2–3 sites) per constituent muscle. Muscle size (QVOL) and PTMA were quantified using 1.5 T MRI. Result There were no relationships with absolute early phase explosive voluntary torque (≤ 50 ms), but θP (weak), QVOL (moderate to strong) and PTMA (weak) were related to late phase explosive voluntary torque (≥ 100 ms). Regression analysis revealed only QVOL was an independent variable contributing to the variance in T100 (34%) and T150 (54%). Evoked T50 was also related to QVOL and θP. When explosive strength was expressed relative to MVT there were no relationships observed. Conclusion It is likely that the weak associations of θP and PTMA with late phase explosive voluntary torque was via their association with MVT/QVOL rather than as a direct determinant.

Background Training programs that include the Nordic hamstring exercise (NHE) have been shown to increase eccentric knee flexor strength and biceps femoris fascicle length in male athletes. However, the effect of NHE on female athletes remains unknown. Purpose To investigate the collective and individual responses of professional female soccer players engaged in a preseason training program with the NHE regarding eccentric knee flexor strength and biceps femoris long head fascicle length. Study Design Quasi-experimental study. Methods Sixteen amateur female soccer players (without a NHE training routine) were evaluated 8-weeks apart to: (1) assess reliability of eccentric knee flexor strength and biceps femoris fascicle length measures; and (2) determine the typical error of measures that would be used to discriminate training responders and non-responders. The NHE training group had 17 professional female soccer players who performed an 8-week training program with the NHE during preseason. Within-group analysis was performed with paired sample t-tests (pre- vs. post-training), and individual responses were determined using the typical error criteria. Results The non-trained group’s data demonstrated that measures of strength (ICC=0.82-0.87, typical error = 12-13 N) and fascicle length (ICC=0.92-0.97; typical error = 0.19-0.38 cm) were reliable. In the NHE training group, both limbs increased the eccentric knee flexor strength (~13%; ES=0.74-0.82) and the biceps femoris fascicle length (~6%; ES=0.44-0.65). Twelve players (~71%) were considered responders to the NHE training program for the eccentric knee flexor strength, while eight athletes (~47%) were responders for the biceps femoris fascicle length. Conclusion The 8-week preseason training program with the NHE increased both eccentric knee flexor strength and biceps femoris fascicle length in professional female soccer players. More than two-thirds of players demonstrated a meaningful increase in eccentric strength, while nearly half achieved consistent fascicle length increases with the NHE training.

When muscles contract and change length, they also bulge in thickness and/or width. These shape changes extend the functional range of skeletal muscle by allowing individual muscle fibres to shorten at different velocities than the whole muscle. Age-related differences in muscle architecture and tissue properties influence how older muscles change shape and architecture during contractions, yet this remains unexplored in active older adults. The aim of this study was to quantify and compare in vivo muscle architecture and shape changes in the medial (MG) and lateral (LG) gastrocnemii of active younger and older adults during isometric plantarflexion contractions. Fifteen younger (21 ± 2y) and 15 older (70 ± 3y) participants performed contractions at 20%, 40%, 60%, 80%, and 100% of maximum voluntary contraction (MVC). B-mode ultrasound was used to measure fascicle length, pennation angle and muscle thickness in MG and LG. We found no influence of age on changes in normalized fascicle length and thickness, or absolute change in pennation angle during contractions. With increasing contraction level, MG and LG fascicle shortening (P 0.001) and rotation (P 0.001) increased. However, the change in muscle thickness increased at higher contraction levels in LG, and not MG. Similarly, increased changes in pennation angle were associated with increased muscle thickness in LG, but not MG at 80% and 100% MVC. These results suggest that (1) gastrocnemii shape changes are similar in active older and younger adults at matched levels of effort, and (2) the relationship between pennation angle and muscle thickness can differ between synergistics (LG and MG) and across contraction levels.