1. Self-Compassion in the Stress Process in Women Athletes.
- Author
-
Mosewich, Amber D., Crocker, Peter R.E., Sabiston, Catherine M., Kowalski, Kent C., and Gaudreau, Patrick
- Subjects
COMPASSION ,WOMEN athletes ,PSYCHOLOGICAL stress ,PSYCHOLOGY of athletes ,AFFECT (Psychology) - Abstract
While self-compassion presents as a viable resource for managing difficult events in sport, little is known about how it functions in the stress process. In 2 studies with women university athletes (N = 122 and 131), the authors examined self-compassion as a prospective predictor of appraisal, coping, goal progress, and affect in a competition. Direct and indirect effects of self-compassion on aspects of the stress process were examined by testing full, partial, and moderated mediation models. Self-compassion plays a direct and indirect role in the stress process of competitive women athletes. Self-compassion significantly predicted higher control appraisals (Studies 1 and 2) and lower threat appraisals (Study 1), which explained coping tendencies of self-compassionate athletes. Sequential pathways linking appraisals and coping accounted for why athletes with higher self-compassion are more likely to have higher goal progress, more positive affect, and less negative affect. Overall, self-compassion promotes adaptive appraisals and coping. [ABSTRACT FROM AUTHOR]
- Published
- 2019
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