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Self-Compassion in the Stress Process in Women Athletes.
- Source :
- Sport Psychologist; Mar2019, Vol. 33 Issue 1, p23-34, 12p, 3 Diagrams, 4 Charts, 1 Graph
- Publication Year :
- 2019
-
Abstract
- While self-compassion presents as a viable resource for managing difficult events in sport, little is known about how it functions in the stress process. In 2 studies with women university athletes (N = 122 and 131), the authors examined self-compassion as a prospective predictor of appraisal, coping, goal progress, and affect in a competition. Direct and indirect effects of self-compassion on aspects of the stress process were examined by testing full, partial, and moderated mediation models. Self-compassion plays a direct and indirect role in the stress process of competitive women athletes. Self-compassion significantly predicted higher control appraisals (Studies 1 and 2) and lower threat appraisals (Study 1), which explained coping tendencies of self-compassionate athletes. Sequential pathways linking appraisals and coping accounted for why athletes with higher self-compassion are more likely to have higher goal progress, more positive affect, and less negative affect. Overall, self-compassion promotes adaptive appraisals and coping. [ABSTRACT FROM AUTHOR]
Details
- Language :
- English
- ISSN :
- 08884781
- Volume :
- 33
- Issue :
- 1
- Database :
- Complementary Index
- Journal :
- Sport Psychologist
- Publication Type :
- Academic Journal
- Accession number :
- 135144701
- Full Text :
- https://doi.org/10.1123/tsp.2017-0094