42 results on '"ESCALANTE, GUILLERMO"'
Search Results
2. Insecticide susceptibility status of Anopheles albimanus populations in historical malaria foci in Quintana Roo, Mexico
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Escobar, Denis, primary, González-Olvera, Gabriela, additional, Gómez-Rivera, Ángel S., additional, Navarrete-Carballo, Juan, additional, Mis-Ávila, Pedro, additional, Baack-Valle, Raquel, additional, Escalante, Guillermo, additional, Reyes-Cabrera, Gerardo, additional, Correa-Morales, Fabian, additional, Che-Mendoza, Azael, additional, Vazquez-Prokopec, Gonzalo, additional, Lenhart, Audrey, additional, and Manrique-Saide, Pablo, additional
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- 2024
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3. The effects of squat variations on strength and quadriceps hypertrophy adaptations in recreationally trained females
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Enes, Alysson, primary, Oneda, Gustavo, additional, Leonel, Danilo Fonseca, additional, Lemos, Lucas, additional, Alves, Felipe, additional, Ferreira, Luis H. B., additional, Escalante, Guillermo, additional, Schoenfeld, Brad J., additional, and Souza‐Junior, Tácito P., additional
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- 2024
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4. Peak week recommendations for bodybuilders: an evidence based approach
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Escalante, Guillermo, Stevenson, Scott W., Barakat, Christopher, Aragon, Alan A., and Schoenfeld, Brad J.
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- 2021
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5. Diagnostico y tratamiento de la retinopatia diabetica y edema macular diabetico: guia de practica clinica del Seguro Social de Salud del Peru (EsSalud)/Diagnosis and treatment of diabetic retinopathy and diabetic macular edema: clinical practice guidelines of the Peruvian Health Social Security (EsSalud)
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Cáceres-del-Carpio, Javier Héctor, Flores, Renzo Cañóte, Montes-Alvis, José, Pacheco-Barrios, Kevin, Quiroz-Cerna, Doris, Luján-Donayre, Vanesa Cinthia, Reátegui-Escalante, Guillermo, Escobedo-Arriola, Robinson Richard, García-Rodríguez, Pedro Manuel, Chacón-Rosello, Enrique, Chahua-Torres, J. Yolanda, Honorio-Morales, Harvy Alberto, Touzett-Valera, Antonio Martín, Shimabuku-Ysa, Héctor Eduardo, Chávez-Rimache, Lesly, Taype-Rondan, Alvaro, and Timaná-Ruiz, Raúl
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- 2020
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6. A Guided Physical Activity Intervention for Fundamental Motor Skill Improvement in Children with Autism
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Palmer, Stephanie A., additional, Alvarez, Tanya, additional, Ramirez, Alejandra, additional, Escalante, Guillermo, additional, Saucedo, Fabricio, additional, and Ambati, V. N. Pradeep, additional
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- 2023
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7. International society of sports nutrition position stand: coffee and sports performance
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Lowery, Lonnie M., primary, Anderson, Dawn E., additional, Scanlon, Kelsey F., additional, Stack, Abigail, additional, Escalante, Guillermo, additional, Campbell, Sara C., additional, Kerksick, Chad M., additional, Nelson, Michael T., additional, Ziegenfuss, Tim N., additional, VanDusseldorp, Trisha A., additional, Kalman, Douglas S., additional, Campbell, Bill I., additional, Kreider, Richard B., additional, and Antonio, Jose, additional
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- 2023
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8. Bodybuilding Coaching Strategies Meet Evidence-Based Recommendations: A Qualitative Approach
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Rukstela, Alexa, primary, Lafontant, Kworweinski, additional, Helms, Eric, additional, Escalante, Guillermo, additional, Phillips, Kara, additional, and Campbell, Bill I., additional
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- 2023
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9. Correction to: Effects of Bang® Keto Coffee Energy Drink on Metabolism and Exercise Performance in Resistance-Trained Adults: A Randomized, Double-blind, Placebo-controlled, Crossover Study
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Harty, Patrick S., Stratton, Matthew T., Escalante, Guillermo, Rodriguez, Christian, Dellinger, Jacob R., Williams, Abegale D., White, Sarah J., Smith, Robert W., Johnson, Baylor A., Sanders, Mark B., and Tinsley, Grant M.
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- 2020
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10. Effects of Bang® Keto Coffee Energy Drink on Metabolism and Exercise Performance in Resistance-Trained Adults: A Randomized, Double-blind, Placebo-controlled, Crossover Study
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Harty, Patrick S., Stratton, Matthew T., Escalante, Guillermo, Rodriguez, Christian, Dellinger, Jacob R., Williams, Abegale D., White, Sarah J., Smith, Robert W., Johnson, Baylor A., Sanders, Mark B., and Tinsley, Grant M.
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- 2020
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11. Cross-calibration Of Two Dual-energy X-ray Absorptiometry Systems For Body Composition Measurements In Young Adults: 3204 Board #25 May 29 1:30 PM - 3:00 PM
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Mejia, Ana, Huatran, Johnny, Ramirez, Erick, Escalante, Guillermo, Haddock, Bryan, and Chen, Zhaojing
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- 2020
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12. Relationships Of Bone Mineral Density And Muscular Performance In College Students: 310 Board #126 May 27 10:30 AM - 12:00 PM
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Ramirez, Erick, Khartabil, Alexandra, Marin, Yadira, Escalante, Guillermo, Haddock, Bryan, and Chen, Zhaojing
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- 2020
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13. TEACHING FUNCTIONAL FITNESS TO STUDENTS WITH AUTISM SPECTRUM DISORDER
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Oh, Hyun-Kyoung, Escalante, Guillermo, and Gentry, Christopher
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Teachers -- Training ,Physical fitness ,Autism ,Activities of daily living ,Teaching ,Education ,Health ,Social sciences ,Sports and fitness ,American College of Sports Medicine -- Training - Abstract
Adapted physical education and general physical education teachers may face challenges in teaching and promoting general physical activity and fitness. Implementing functional fitness activities, which integrate motor skills to carry out activities for daily living, may help teachers to effectively engage students with autism spectrum disorder (ASD) to become more active. Because students with ASD often lack motor coordination and have low levels of physical activity, functional fitness training can be a fun and effective tool that helps them improve their fitness levels and potentially assists them in their activities of daily living. The purpose of this article is to demonstrate how simple functional fitness activities can improve activities of daily living that require strength, endurance, flexibility, and stability. These activities are meant to be stimulating and purposeful. Keywords: autism; ASD; physical education; fitness, Autism spectrum disorder (ASD) is characterized by two categories in which individuals with ASD demonstrate deficits in social interaction and communication and/or resistance to change (American Psychiatric Association, 2013). This [...]
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- 2018
14. Dead Bodybuilders Speaking from the Heart: An Analysis of Autopsy Reports of Bodybuilders That Died Prematurely
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Escalante, Guillermo, primary, Darrow, Dillon, additional, Ambati, V. N. Pradeep, additional, Gwartney, Daniel L., additional, and Collins, Rick, additional
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- 2022
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15. Fitness and Body Composition Characteristics of Special Weapons and Tactics Team Members of Law Enforcement: 2965 Board #248 June 1 3: 30 PM - 5: 00 PM
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Alamilla, Rafael A., Romero, Javier D., Tu, Kong, Cooper, Christina N., Berwick, Gary W., III, Jackson, Matthew C., Escalante, Guillermo, Dabbs, Nicole C., and Ng, Jason
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- 2018
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16. Alterations in Measures of Body Composition, Neuromuscular Performance, Hormonal Levels, Physiological Adaptations, and Psychometric Outcomes during Preparation for Physique Competition: A Systematic Review of Case Studies.
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Schoenfeld, Brad J., Androulakis-Korakakis, Patroklos, Piñero, Alec, Burke, Ryan, Coleman, Max, Mohan, Adam E., Escalante, Guillermo, Rukstela, Alexa, Campbell, Bill, and Helms, Eric
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PHYSIOLOGICAL adaptation ,AEROBIC capacity ,BODY composition ,BONE density ,PSYCHOMETRICS ,PHYSICAL characteristics (Human body) ,SLEEP quality - Abstract
The present paper aimed to systematically review case studies on physique athletes to evaluate longitudinal changes in measures of body composition, neuromuscular performance, chronic hormonal levels, physiological adaptations, and psychometric outcomes during pre-contest preparation. We included studies that (1) were classified as case studies involving physique athletes during the pre-contest phase of their competitive cycle; (2) involved adults (18+ years of age) as participants; (3) were published in an English-language peer-reviewed journal; (4) had a pre-contest duration of at least 3 months; (5) reported changes across contest preparation relating to measures of body composition (fat mass, lean mass, and bone mineral density), neuromuscular performance (strength and power), chronic hormonal levels (testosterone, estrogen, cortisol, leptin, and ghrelin), physiological adaptations (maximal aerobic capacity, resting energy expenditure, heart rate, blood pressure, menstrual function, and sleep quality), and/or psychometric outcomes (mood states and food desire). Our review ultimately included 11 case studies comprising 15 ostensibly drug-free athletes (male = 8, female = 7) who competed in various physique-oriented divisions including bodybuilding, figure, and bikini. The results indicated marked alterations across the array of analyzed outcomes, sometimes with high inter-individual variability and divergent sex-specific responses. The complexities and implications of these findings are discussed herein. [ABSTRACT FROM AUTHOR]
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- 2023
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17. Can Bodybuilding Peak Week Manipulations Favorably Affect Muscle Size, Subcutaneous Thickness, and Related Body Composition Variables? A Case Study
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Barakat, Christopher, primary, Escalante, Guillermo, additional, Stevenson, Scott W., additional, Bradshaw, Joshua T., additional, Barsuhn, Andrew, additional, Tinsley, Grant M., additional, and Walters, Joseph, additional
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- 2022
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18. Diagnóstico y tratamiento de la retinopatía diabética y edema macular diabético:: guía de práctica clínica del Seguro Social de Salud del Perú (EsSalud)
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Cáceres del Carpio, Javier Héctor, Cañote Flores, Renzo, Montes Alvis, José, Pacheco Barrios, Kevin, Quiroz Cerna, Doris, Cinthia Luján Donayre, Vanesa, Reátegui Escalante, Guillermo, Escobedo Arriola, Robinson Richard, García Rodríguez, Pedro Manuel, Chacón Rosello, Enrique, Chahua Torres, J. Yolanda, Honorio Morales, Harvy Alberto, Touzett Valera, Antonio Martín, Shimabuku Ysa, Héctor Eduardo, Chávez Rimache, Lesly, Taype Rondán, Álvaro, Timaná Ruiz, Raúl, Cáceres del Carpio, Javier Héctor, Cañote Flores, Renzo, Montes Alvis, José, Pacheco Barrios, Kevin, Quiroz Cerna, Doris, Cinthia Luján Donayre, Vanesa, Reátegui Escalante, Guillermo, Escobedo Arriola, Robinson Richard, García Rodríguez, Pedro Manuel, Chacón Rosello, Enrique, Chahua Torres, J. Yolanda, Honorio Morales, Harvy Alberto, Touzett Valera, Antonio Martín, Shimabuku Ysa, Héctor Eduardo, Chávez Rimache, Lesly, Taype Rondán, Álvaro, and Timaná Ruiz, Raúl
- Abstract
Introduction. This article summarizes the clinical practice guidelines (CPG) for the diagnosis and treatment of diabetic retinopathy and diabetic macular edema of the Health Social Security of Peru (EsSalud). Objective. To provide clinical recommendations based on evidence for the diagnosis and treatment of diabetic retinopathy and diabetic macular edema in EsSalud. Methods. A guidelines elaborating group (GEG) was conformed by medical specialists and methodologists. The GEG formulated 4 clinical questions intended to be answered by this CPG. For each of these questions systematic searches of systematic reviews and primary studies (when considered pertinent) were carried out in PubMed during 2018. Evidence was selected in order to reply each of the proposed clinical questions. The certainty of the evidence was evaluated using the Grading of Recommendations Assessment, Development, and Evaluation (GRADE) methodology. During periodic working meetings, the GEG used the GRADE methodology to review the evidence and formulate the recommendations, points of good clinical practice and the management flowchart. Results. The present CPG addressed 4 clinical questions of four topics: screening, diagnosis, treatment of choice and adjuvant treatment. Based on these questions, 6 recommendations (4 strong and 2 conditional), 19 points of good clinical practice, and 1 management flowchart were formulated. Conclusion. This article summarizes the methodology and conclusions based on evidence from the CPG for the diagnosis and treatment of diabetic retinopathy and diabetic macular edema in EsSalud, Introducción. El presente artículo resume la guía de práctica clínica (GPC) para el diagnóstico y tratamiento de la retinopatía diabética y el edema macular diabético en el Seguro Social de Salud del Perú (EsSalud). Objetivo. Proveer recomendaciones clínicas basadas en evidencia para el diagnóstico y tratamiento de la retinopatía diabética y el edema macular diabético en EsSalud. Métodos. Se conformó un grupo elaborador de la guía (GEG) que incluyó médicos especialistas y metodólogos. El GEG formuló 4 preguntas clínicas a ser respondidas por la presente GPC. Para cada una de estas preguntas se realizó búsquedas de revisiones sistemáticas y de estudios primarios (cuando se consideró pertinente) en PubMed durante el 2018. Se seleccionó la evidencia para responder cada una de las preguntas clínicas planteadas. La certeza de la evidencia fue evaluada usando la metodología Grading of Recommendations Assessment, Development, and Evaluation (GRADE). En reuniones de trabajo periódicas, el GEG usó la metodología GRADE para revisar la evidencia y formular las recomendaciones, los puntos de buena práctica clínica y el flujograma de manejo. Resultados. La presente GPC abordó 4 preguntas clínicas sobre el tamizaje, diagnóstico, tratamiento de elección y tratamiento adyuvante. En base a estas preguntas se formularon 6 recomendaciones (4 fuertes y 2 condicionales), 19 puntos de buena práctica clínica y 1 flujograma de manejo. Conclusión.El presente artículo resume la metodología y las conclusiones basadas en evidencias de la GPC para el diagnóstico y tratamiento de la retinopatía diabética y el edema macular diabético en EsSalud
- Published
- 2020
19. Why weight? Forgo endless reps and add some resistance to your ab workout to get your six-pack to really pop
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Escalante, Guillermo
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Abdomen -- Muscles ,Weight training -- Methods ,Bodybuilding -- Methods ,Company growth ,Health - Abstract
THE ROAD TO ABDOMINAL EUPHORIA--and a six-pack you're proud to unveil come summer--isn't paved with endless reps. You won't find it on fitness infomercials at 3 a.m., nor are you [...]
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- 2010
20. Histerectomía Laparoscópica. Comunicación de una Serie
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Siu, Alejandro and Escalante, Guillermo
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Objective: To determine our experience with laparoscopic hysterectomy. Design: Patients from private hospitals, attended from January 1997 to December 1999. Material and Methods: Fifty patients were subjected to laparoscopic hysterectomy, uterine arteries were sectioned and in many cases the cardinal ligaments were partially sectioned as well. The uterus was removed vaginally. Results: Eighteen of them (36%) had previously received estrogen therapy. Average age was 43 year-old, 6 of them (12%) nulliparous, the remainder (88%) had had a previous pregnancy, with an average number of 3,5 gestations. Surgical indications were uterine myomata, benign ovarian cysts, adenomyosis, endometriosis, chronic pelvic pain, dysfunctional uterine bleeding and entero-pelvic adhesions. Anteroposterior colpoperineorraphy was done in 16 patients (32%). Average surgery time was 103 minutes. Uterine weight averaged 236 g. Among complications, we identified two urinary tract infections (4%), one dome infection, one vesical laceration (2%) in the patient whose uterus weighted 600 g, and one abdominal wall haematoma caused by trocar. Average hospital stay was 2,8 days. Conclusions: Comparing this technique with conventional hysterectomy, we have observed longer duration of surgery, but faster postoperative recuperation, shorter hospital stay, faster remission of pain and it was possible to remove the uterus vaginally in patients with a prolapsed uterus and strong pelvic adhesions. Objetivo: Determinar nuestra experiencia en histerectomía laparoscópica. Diseño: Estudio retrospectivo. Lugar: Pacientes de clínicas privadas atendidas de enero de 1997 a diciembre de 1999. Material y Métodos: Cincuenta pacientes sometidas a histerectomía laparoscópica, en las que se llegó a seccionar las arterias uterinas y hasta los ligamentos cardinales, con tiempo vaginal para la extirpación de la pieza. A 18 (36%) se les administró estrogenoterapia previa. Resultados: El promedio de edad de las pacientes fue 43 años, 6 de ellas (12%) nulíparas, el resto (88%) había gestado alguna vez; promedio de gestaciones 3,5. Las indicaciones fueron miomas del útero, quistes benignos de ovario, adenomiosis-endometriosis, síndrome dolor pélvico crónico, hemorragia uterina disfuncional y adherencias pélvico intestinales. En pacientes con prolapso uterino, la colpoperineorrafia anteroposterior se realizó en dieciséis pacientes (32%). El tiempo operatorio promedio fue 103 minutos. El peso promedio uterino fue 236 g. Las complicaciones fueron dos (4%) infecciones urinarias, una (2%) infección de cúpula, una (2%) laceración vesical (en la paciente cuyo útero pesó 600 g) y un (2%) hematoma de pared ocasionado por uno de los trócares. La estancia de internamiento fue 2,8 días promedio. Conclusiones: Comparando esta técnica con la histerectomía convencional, apreciamos que, si bien el tiempo quirúrgico es mayor, las pacientes se recuperan más rápidamente, la estancia de internamiento es menor, la sintomatología dolorosa remite más rápido y permite el abordaje vaginal a aquellas pacientes con prolapso y adherencias pélvicas firmes.
- Published
- 2015
21. Proceedings of the Thirteenth International Society of Sports Nutrition (ISSN) Conference and Expo
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Ramaswamy, Lalitha, primary, Velraja, Supriya, additional, Escalante, Guillermo, additional, Harvey, Phil, additional, Alencar, Michelle, additional, Haddock, Bryan, additional, Durkalec-Michalski, Krzysztof, additional, Jeszka, Jan, additional, Zawieja, Bogna, additional, Podgórski, Tomasz, additional, Trussardi Fayh, Ana Paula, additional, Okano, Alexandre Hideki, additional, de Jesus Ferreira, Amanda Maria, additional, Jäger, Ralf, additional, Purpura, Martin, additional, Harris, Roger C., additional, Krause, Molly M., additional, Lavanger, Kiley A., additional, Allen, Nina O., additional, Lieb, Allison E., additional, Mullen, Katie A., additional, Eckerson, Joan M., additional, Morales, Elisa, additional, Forsse, Jeffrey, additional, Andre, Thomas, additional, McKinley, Sarah, additional, Hwang, Paul, additional, Tinsley, Grant, additional, Spillane, Mike, additional, Grandjean, Peter, additional, Willoughby, Darryn, additional, Jagim, A., additional, Wright, G., additional, Kisiolek, J., additional, Meinking, M., additional, Ochsenwald, J., additional, Andre, M., additional, Jones, M. T., additional, Oliver, J. M., additional, Ferreira, Victor Araújo, additional, de Souza, Daniel Costa, additional, dos Santos, Victor Oliveira Albuquerque, additional, Browne, Rodrigo Alberto Vieira, additional, Costa, Eduardo Caldas, additional, Fayh, Ana Paula Trussardi, additional, Mathews, Suresh T., additional, Bishop, Haley D., additional, Bowen, Clara R., additional, Liang, Yishan, additional, West, Emily A., additional, Rogers, Rebecca R., additional, Marshall, Mallory R., additional, Petrella, John K., additional, Holland, A. Maleah, additional, Kephart, Wesley C., additional, Mumford, Petey W., additional, Mobley, C. Brooks, additional, Lowery, Ryan P., additional, Wilson, Jacob M., additional, Roberts, Michael D., additional, Trexler, Eric T., additional, Hirsch, Katie R., additional, Campbell, Bill I., additional, Mock, Meredith G., additional, Smith-Ryan, Abbie E., additional, Zemek, Kate, additional, Johnston, Carol, additional, Pascoe, David D., additional, Lockwood, Christopher M., additional, Miller, Michael E., additional, Sanders, Gabriel J., additional, Peveler, Willard, additional, Warning, Brooke, additional, Peacock, Corey A., additional, Sandler, David, additional, Ojalvo, Sara Perez, additional, Komorowski, James, additional, Aguilar, Danielle, additional, Vargas, Andres, additional, Conlin, Laurin, additional, Sanders, Amey, additional, Fink-Irizarry, Paola, additional, Norton, Layne, additional, Perry, Ross, additional, McCallum, Ryley, additional, Wynn, Matthew R., additional, Lenton, Jack, additional, Gai, Chris, additional, Donelson, Seth, additional, Best, Shiva, additional, Bove, Daniel, additional, Couvillion, Kaylee, additional, Dolan, Jeff, additional, Xing, Dante, additional, Chernesky, Kyshia, additional, Pawela, Michael, additional, Toledo, Andres D., additional, Jimenez, Rachel, additional, Rabideau, M., additional, Walker, A., additional, Pellegrino, J., additional, Hofacker, M., additional, McFadden, B., additional, Conway, S., additional, Ordway, C., additional, Sanders, D., additional, Monaco, R., additional, Fragala, M. S., additional, Arent, S. M., additional, Stone, Jason D., additional, Kreutzer, Andreas, additional, Oliver, Jonathan M., additional, Kisiolek, Jacob, additional, Jagim, Andrew R., additional, Tok, Ozlem, additional, Pellegrino, Joseph K., additional, Walker, Alan J., additional, Sanders, David J., additional, McFadden, Bridget A., additional, Rabideau, Meaghan M., additional, Conway, Sean P., additional, Ordway, Chris E., additional, Bello, Marissa, additional, Hofacker, Morgan L., additional, Mackowski, Nick S., additional, Poyssick, Anthony J., additional, Capone, Eddie, additional, Monaco, Robert M., additional, Fragala, Maren S., additional, Arent, Shawn M., additional, Patel, Romil K., additional, Newton, Annie, additional, Beck, Darren T., additional, Young, Kaelin C., additional, Silver, Tobin, additional, Ellerbroek, Anya, additional, Buehn, Richard, additional, Vargas, Leo, additional, Tamayo, Armando, additional, Peacock, Corey, additional, Antonio, Jose, additional, Pollock, Adam, additional, Kreutzer, A., additional, Zavala, P., additional, Fleming, S., additional, Jones, M., additional, Haun, Cody T., additional, Hyde, Parker N., additional, Fairman, Ciaran M., additional, Moon, Jordan R., additional, Kendall, Kristina L., additional, Hudson, Geoffrey M., additional, Hannings, Tara, additional, Sprow, Kyle, additional, DiPietro, Loretta, additional, Kalman, Doug, additional, Oliver, J., additional, Wallace, Brian, additional, Bergstrom, Haley, additional, Wallace, Kelly, additional, Monsalves-Alvarez, Matias, additional, Oyharçabal, Sebastian, additional, Espinoza, Victoria, additional, VanDusseldorp, Trisha A., additional, Escobar, Kurt A., additional, Johnson, Kelly E., additional, Cole, Nathan, additional, Moriarty, Terence, additional, Stratton, Matthew, additional, Endito, Marvin R., additional, Mermier, Christine M., additional, Kerksick, Chad M., additional, Romero, Matthew A., additional, Linden, Melissa, additional, Meers, Grace Margaret-Eleanor, additional, Rector, R. Scott, additional, Gills, Joshua L, additional, Lu, Hocheng, additional, Parker, Kimberly, additional, Dobbins, Chris, additional, Guillory, Joshua N., additional, Romer, Braden, additional, Szymanski, David, additional, Glenn, Jordan, additional, Newmire, Daniel E., additional, Rivas, Eric, additional, Deemer, Sarah E., additional, Wildman, Robert, additional, Ben-Ezra, Victor, additional, Kerksick, C., additional, Gieske, B., additional, Stecker, R., additional, Smith, C., additional, Witherbee, K., additional, Lane, Michael T., additional, Byrd, M. Travis, additional, Bell, Zachary, additional, Frith, Emily, additional, Lane, Lauren M. C., additional, Silver, Tobin A., additional, Colas, Megan, additional, Mena, Mauricio, additional, Rodriguez, Winter, additional, Vansickle, Andrea, additional, DiFiore, Brittany, additional, Stepp, Stephanie, additional, Slack, Grant, additional, Smith, Bridget, additional, Ruffner, Kayla, additional, Mendel, Ronald, additional, Lowery, Lonnie, additional, Blue, Malia M. N., additional, Roelofs, Erica J., additional, Coles, Katie, additional, Martinez, Nic, additional, Joy, Jordan M., additional, Vogel, Roxanne M., additional, Hoover, Thomas H., additional, Broughton, K. Shane, additional, Dalton, R., additional, Sowinski, R., additional, Grubic, T., additional, Collins, P. B., additional, Colletta, A., additional, Reyes, A., additional, Sanchez, B., additional, Kozehchain, M., additional, Jung, Y. P., additional, Rasmussen, C., additional, Murano, P., additional, Earnest, C. P., additional, Greenwood, M., additional, Kreider, R. B., additional, Urbina, Stacie, additional, Santos, Emily, additional, Villa, Katelyn, additional, Olivencia, Alyssa, additional, Bennett, Haley, additional, Lara, Marissa, additional, Foster, Cliffa, additional, Wilborn, Colin, additional, Taylor, Lem, additional, Cholewa, Jason M, additional, Hewins, Amy, additional, Gallo, Samantha, additional, Micensky, Ashley, additional, de Angelis, Christian, additional, Carney, Christopher, additional, Campbell, Bill, additional, Rossi, Fabricio, additional, Koozehchian, M. S., additional, O’Connor, A., additional, Shin, S. Y., additional, Jung, Y. Peter, additional, Sanchez, B. K., additional, Coletta, A., additional, Cho, M., additional, and Murano, P. S., additional
- Published
- 2016
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22. The effects of phosphatidic acid supplementation on strength, body composition, muscular endurance, power, agility, and vertical jump in resistance trained men
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Escalante, Guillermo, primary, Alencar, Michelle, additional, Haddock, Bryan, additional, and Harvey, Phillip, additional
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- 2016
- Full Text
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23. TEACHING FUNCTIONAL FITNESS TO STUDENTS WITH AUTISM SPECTRUM DISORDER.
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HYUN-KYOUNG OH, ESCALANTE, GUILLERMO, and GENTRY, CHRISTOPHER
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AUTISM , *EXERCISE , *HEALTH promotion , *MOTOR ability , *PHYSICAL education for people with disabilities , *PHYSICAL fitness , *QUALITY assurance , *ACTIVITIES of daily living , *PHYSICAL activity - Abstract
Adapted physical education and general physical education teachers may face challenges in teaching and promoting general physical activity and fitness. Implementing functional fitness activities, which integrate motor skills to carry out activities for daily living, may help teachers to effectively engage students with autism spectrum disorder (ASD) to become more active. Because students with ASD often lack motor coordination and have low levels of physical activity, functional fitness training can be a fun and effective tool that helps them improve their fitness levels and potentially assists them in their activities of daily living. The purpose of this article is to demonstrate how simple functional fitness activities can improve activities of daily living that require strength, endurance, flexibility, and stability. These activities are meant to be stimulating and purposeful. [ABSTRACT FROM AUTHOR]
- Published
- 2018
24. Injury patterns and rates of Costa Rican CrossFit® participants - a retrospective study.
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Escalante, Guillermo, Gentry, Chris R., Kern, Ben D., and Waryasz, Gregory R.
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SPORTS injury prevention ,BIOMECHANICS ,DESCRIPTIVE statistics ,DEMOGRAPHIC surveys ,WEIGHT lifting - Abstract
CrossFit® has been defined as a constantly varied, high intensity, functional movement strength/conditioning program that has seen a large increase in popularity. Few studies have specifically investigated either injury patterns, injury incidence (per 1000 hours), and/or injury prevalence sustained in the sport. Material and Method. Eighty-eight males (31.3 ± 8.4 yrs, 1.74 ± 0.06 m, 79.45 ± 12.02 kg) and 71 females (31.3 ± 9.1 yrs, 1.62 ± 0.07 m, 60.75 ± 9.37 kg) filled the survey to completion and were included in this investigation. The survey covered demographics, length of time performing CrossFit®, average number of days per week/minutes per workout performing CrossFit®, injuries obtained during CrossFit® within the last 12 months, and specific characteristics of injuries sustained. This was a descriptive survey study. Results. Participants reported an average of 4.3 ± 0.9 CrossFit® workouts per week at an average of 1.19 ± 0.37 hours per workout. More than half of the participants (50.3%) reported only doing CrossFit® as their mode of exercise; the other 49.7% reported doing sports such as running/swimming/weightlifting. Seventyfour participants reported 127 CrossFit® related injuries, yielding an injury prevalence of 46.5% and an estimated incidence of 3.3 per 1000 hours. Of the 127 injuries reported, the most commonly injured body parts were the shoulder (33.1%), low back (18.1%), knees (12.5%), wrists (10.2%), and elbows (5.5%). Only 1 case of rhabdomyolysis (0.8%) was reported. There was a significant relationship between getting injured and length of time in doing CrossFit® (p < 0.01) and getting injured and participating in CrossFit® competitions (p = 0.02). Conclusion. The injury incidence rates in this study are similar to those reported in other CrossFit® and weightlifting studies and less than those reported in American football and soccer studies. Participants that compete in CrossFit® competitions and have been doing CrossFit® for longer periods of time are also more likely to sustain an injury related to CrossFit®. [ABSTRACT FROM AUTHOR]
- Published
- 2017
25. The effects of Versa Gripp® on pull-ups failure and surface electromyography during pull-ups in strength trained females.
- Author
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Escalante, Guillermo, Chaney, Casey, Stuckey, Sandra, and Alvarez, Paul H.
- Subjects
ELECTROMYOGRAPHY ,LATISSIMUS dorsi (Muscles) ,ISOMETRIC exercise ,PHYSICAL activity ,RESISTANCE training - Abstract
This study compared the effects of Versa Gripps® compared to no grips on pull-ups to failure in and surface electromyographic (sEMG) signal amplitude during pull-ups on the wrist flexors (WF), wrist extensors (WE), latissimus dorsi (LAT), and infraspinatus (INF) muscles in strength-trained females. Material and Method. Seventeen healthy females volunteered to participate in the study. Pull-ups were performed to failure to the beat of a metronome. Surface EMG was computed using the root-mean-square (RMS) of the signal intensity with a sampling frequency of 1000 Hz, integrated over 500 ms, and normalized to the maximum voluntary contraction (MVC) for the muscles being investigated. EMG data from the four muscles and number of pull-ups performed were analyzed using paired two tailed t-tests for Grip and No Grip conditions for each muscle and for the number of pull-ups performed. Results. There was a significant decrease (p = 0.035) in EMG activation of the wrist extensors with grips (102.6 ± 65.5% MVC) compared to no grips (89.5 ± 49.2% MVC). No change was noted in EMG activation during pull-ups of the infraspinatus, latissimus dorsi, wrist flexors, or in the number of pull-ups to failure. Conclusion. Wrist straps may be effective at decreasing the demand of the wrist extensors during pull-ups. This may be beneficial for those strength-training participants recovering from lateral epicondylitis who wish to perform pulling exercises and need to unload the wrist extensors. Furthermore, strength-training participants may be able to more effectively recruit larger muscle groups in pulling exercises as smaller muscle groups may be a limiting component when performing pulling exercises. [ABSTRACT FROM AUTHOR]
- Published
- 2017
26. POWER OF 10.
- Author
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CARLSON, MIKE, ESTRADA, TONY, RICHARDSON, BRIAN, ESCALANTE, GUILLERMO, HICKS, CHRISTOPHER, BROWN, JIM, ASHMAN, JAY, LAU, VENUS, LOKEN, TUCKER, WRIGHT, REDMANN, and HENNEBELLE, ANDREW
- Abstract
The article offers step by step instructions for different physical exercises such as squat press. plank crawl, and barbell burpee.
- Published
- 2018
27. We all dream of a life less ordinary ... I earn mine at 11:15AM
- Author
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Escalante, Guillermo
- Subjects
Bodybuilding -- Personal narratives ,Bodybuilders -- Personal narratives - Abstract
"Some people believe one day an extraordinary life will somehow come their way. Not me. I'm Guillermo Escalante, and I'm no dreamer. I thrive on being down to earth, out [...]
- Published
- 2005
28. Flip your grip: getting underhanded can put your muscle gains over the top
- Author
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Escalante, Guillermo
- Subjects
Bodybuilding -- Methods - Abstract
ENVISION PERFORMING one repetition of a bench press. Now take a look at that mental snapshot: How are your hands positioned? Overhand, tightly grasping the bar, equidistant from its center? [...]
- Published
- 2003
29. Pain no gain: here's how to keep tendinitis at bay. (Sports Med)
- Author
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Escalante, Guillermo
- Subjects
Tendinitis -- Care and treatment ,Bodybuilders -- Health aspects - Abstract
If your workouts are a real pain in your shoulder, elbow or knee, ask yourself this: Is it sharp pain that's really bad at the beginning of your workout, then [...]
- Published
- 2003
30. The neutral-grip handle: get a grip on growth by changing your hand position. (Training)
- Author
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Escalante, Guillermo
- Subjects
Bodybuilding -- Methods ,Weight training -- Methods - Abstract
You've probably done lat pulldowns with an overhand U or even underhand grip, but what about with a neutral one? That's where your hands face each other, and you generally [...]
- Published
- 2003
31. Histerectomía Laparoscópica. Comunicación de una Serie
- Author
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Siu, Alejandro, Escalante, Guillermo, Siu, Alejandro, and Escalante, Guillermo
- Abstract
Objective: To determine our experience with laparoscopic hysterectomy. Design: Patients from private hospitals, attended from January 1997 to December 1999. Material and Methods: Fifty patients were subjected to laparoscopic hysterectomy, uterine arteries were sectioned and in many cases the cardinal ligaments were partially sectioned as well. The uterus was removed vaginally. Results: Eighteen of them (36%) had previously received estrogen therapy. Average age was 43 year-old, 6 of them (12%) nulliparous, the remainder (88%) had had a previous pregnancy, with an average number of 3,5 gestations. Surgical indications were uterine myomata, benign ovarian cysts, adenomyosis, endometriosis, chronic pelvic pain, dysfunctional uterine bleeding and entero-pelvic adhesions. Anteroposterior colpoperineorraphy was done in 16 patients (32%). Average surgery time was 103 minutes. Uterine weight averaged 236 g. Among complications, we identified two urinary tract infections (4%), one dome infection, one vesical laceration (2%) in the patient whose uterus weighted 600 g, and one abdominal wall haematoma caused by trocar. Average hospital stay was 2,8 days. Conclusions: Comparing this technique with conventional hysterectomy, we have observed longer duration of surgery, but faster postoperative recuperation, shorter hospital stay, faster remission of pain and it was possible to remove the uterus vaginally in patients with a prolapsed uterus and strong pelvic adhesions., Objetivo: Determinar nuestra experiencia en histerectomía laparoscópica. Diseño: Estudio retrospectivo. Lugar: Pacientes de clínicas privadas atendidas de enero de 1997 a diciembre de 1999. Material y Métodos: Cincuenta pacientes sometidas a histerectomía laparoscópica, en las que se llegó a seccionar las arterias uterinas y hasta los ligamentos cardinales, con tiempo vaginal para la extirpación de la pieza. A 18 (36%) se les administró estrogenoterapia previa. Resultados: El promedio de edad de las pacientes fue 43 años, 6 de ellas (12%) nulíparas, el resto (88%) había gestado alguna vez; promedio de gestaciones 3,5. Las indicaciones fueron miomas del útero, quistes benignos de ovario, adenomiosis-endometriosis, síndrome dolor pélvico crónico, hemorragia uterina disfuncional y adherencias pélvico intestinales. En pacientes con prolapso uterino, la colpoperineorrafia anteroposterior se realizó en dieciséis pacientes (32%). El tiempo operatorio promedio fue 103 minutos. El peso promedio uterino fue 236 g. Las complicaciones fueron dos (4%) infecciones urinarias, una (2%) infección de cúpula, una (2%) laceración vesical (en la paciente cuyo útero pesó 600 g) y un (2%) hematoma de pared ocasionado por uno de los trócares. La estancia de internamiento fue 2,8 días promedio. Conclusiones: Comparando esta técnica con la histerectomía convencional, apreciamos que, si bien el tiempo quirúrgico es mayor, las pacientes se recuperan más rápidamente, la estancia de internamiento es menor, la sintomatología dolorosa remite más rápido y permite el abordaje vaginal a aquellas pacientes con prolapso y adherencias pélvicas firmes.
- Published
- 2001
32. The effects of Versa Gripps® during pull-ups on surface electromyography in strength trained males.
- Author
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Escalante, Guillermo, Chaney, Casey, Stuckey, Sandra, Alvarez, Paul H., and Dabbs, Nicole C.
- Subjects
ELECTROMYOGRAPHY ,GRIP strength ,ROOT-mean-squares ,LATISSIMUS dorsi (Muscles) ,MUSCLE contraction ,PHYSICAL training & conditioning - Abstract
Aim. This study compared surface electromyographic (sEMG) signal amplitude during pull-ups with Versa Gripps® to those without grips on the dominant side wrist flexors (WF), wrist extensors (WE), latissimus dorsi (LAT), and infraspinatus (INF) muscles among strength-trained males. Material and Method. Thirty healthy males volunteered to participate in the study. All subjects reviewed, completed, and signed an informed consent form approved by Institutional Review Committees. Surface EMG was computed using the root-mean-square (RMS) of the EMG signal, integrated over 500 milliseconds, and normalized to the maximum voluntary contraction (MVC) for the muscles being investigated. EMG data from the four muscles were analyzed using paired two tailed t-tests for each individual muscle for Grip to No Grip conditions. Results. The comparisons revealed that the WE and WF sEMG were significantly less with the Versa Gripps® compared to No Grip. There were no significant differences between the Grip and No Grip conditions for the LAT and INF. Conclusion. These results suggest that the effort required by the WE and WF can be reduced with the use of Versa Gripps® in strength-trained males while performing a pull-up without inhibiting the recruitment of the LAT and/or the INF. This finding could be beneficial for strength-trained males suffering or recovering from lateral or medial epincondylitis because the decreased activation of the WE muscles during the pull-up exercise may help unload of the WE and WF which may aid in their recovery. [ABSTRACT FROM AUTHOR]
- Published
- 2015
33. BURN FAT SAVE MUSCLE.
- Author
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Escalante, Guillermo
- Subjects
EXERCISE physiology ,PHYSICAL fitness ,PHYSICAL training & conditioning ,PHYSIOLOGICAL effects of testosterone ,PHYSICAL activity - Abstract
The article focuses on the eight cardiovascular exercise tips that burn fat but not muscles. It mentions the importance of keeping one's postworkout cardio session to 30 minutes to help prevent the body from cannibalizing muscle and the benefits of taking in 20-40 grams of slow-digesting carbohydrates within 30 minutes before workout. It also notes the beneficial effects of testosterone on one's body.
- Published
- 2010
34. Fitness and Body Composition Characteristics of Special Weapons and Tactics Team Members of Law Enforcement: 2965 Board #248 June 1 3:30 PM - 5:00 PM.
- Author
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Alamilla, Rafael A., Romero, Javier D., Tu, Kong, Cooper, Christina N., Berwick III, Gary W., Jackson, Matthew C., Escalante, Guillermo, Dabbs, Nicole C., and Ng, Jason
- Published
- 2018
- Full Text
- View/download PDF
35. The ROPE.
- Author
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Escalante, Guillermo
- Subjects
WEIGHT training equipment & supplies ,ROPE - Abstract
Deals with the use of the rope in weight training. Pros and cons of using the rope; Popular exercises utilizing the rope.
- Published
- 2003
36. Proceedings of the Thirteenth International Society of Sports Nutrition (ISSN) Conference and Expo
- Author
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Ramaswamy, Lalitha, Velraja, Supriya, Escalante, Guillermo, Harvey, Phil, Alencar, Michelle, Haddock, Bryan, Durkalec-Michalski, Krzysztof, Jeszka, Jan, Zawieja, Bogna, Podgórski, Tomasz, Trussardi Fayh, Ana Paula, Okano, Alexandre Hideki, de Jesus Ferreira, Amanda Maria, Jäger, Ralf, Purpura, Martin, Harris, Roger C., Krause, Molly M., Lavanger, Kiley A., Allen, Nina O., Lieb, Allison E., Mullen, Katie A., Eckerson, Joan M., Morales, Elisa, Forsse, Jeffrey, Andre, Thomas, McKinley, Sarah, Hwang, Paul, Tinsley, Grant, Spillane, Mike, Grandjean, Peter, Willoughby, Darryn, Jagim, A., Wright, G., Kisiolek, J., Meinking, M., Ochsenwald, J., Andre, M., Jones, M. T., Oliver, J. M., Ferreira, Victor Araújo, de Souza, Daniel Costa, dos Santos, Victor Oliveira Albuquerque, Browne, Rodrigo Alberto Vieira, Costa, Eduardo Caldas, Fayh, Ana Paula Trussardi, Mathews, Suresh T., Bishop, Haley D., Bowen, Clara R., Liang, Yishan, West, Emily A., Rogers, Rebecca R., Marshall, Mallory R., Petrella, John K., Holland, A. Maleah, Kephart, Wesley C., Mumford, Petey W., Mobley, C. Brooks, Lowery, Ryan P., Wilson, Jacob M., Roberts, Michael D., Trexler, Eric T., Hirsch, Katie R., Campbell, Bill I., Mock, Meredith G., Smith-Ryan, Abbie E., Zemek, Kate, Johnston, Carol, Pascoe, David D., Lockwood, Christopher M., Miller, Michael E., Sanders, Gabriel J., Peveler, Willard, Warning, Brooke, Peacock, Corey A., Sandler, David, Ojalvo, Sara Perez, Komorowski, James, Aguilar, Danielle, Vargas, Andres, Conlin, Laurin, Sanders, Amey, Fink-Irizarry, Paola, Norton, Layne, Perry, Ross, McCallum, Ryley, Wynn, Matthew R., Lenton, Jack, Gai, Chris, Donelson, Seth, Best, Shiva, Bove, Daniel, Couvillion, Kaylee, Dolan, Jeff, Xing, Dante, Chernesky, Kyshia, Pawela, Michael, Toledo, Andres D., Jimenez, Rachel, Rabideau, M., Walker, A., Pellegrino, J., Hofacker, M., McFadden, B., Conway, S., Ordway, C., Sanders, D., Monaco, R., Fragala, M. S., Arent, S. M., Stone, Jason D., Kreutzer, Andreas, Oliver, Jonathan M., Kisiolek, Jacob, Jagim, Andrew R., Tok, Ozlem, Pellegrino, Joseph K., Walker, Alan J., Sanders, David J., McFadden, Bridget A., Rabideau, Meaghan M., Conway, Sean P., Ordway, Chris E., Bello, Marissa, Hofacker, Morgan L., Mackowski, Nick S., Poyssick, Anthony J., Capone, Eddie, Monaco, Robert M., Fragala, Maren S., Arent, Shawn M., Patel, Romil K., Newton, Annie, Beck, Darren T., Young, Kaelin C., Silver, Tobin, Ellerbroek, Anya, Buehn, Richard, Vargas, Leo, Tamayo, Armando, Peacock, Corey, Antonio, Jose, Pollock, Adam, Kreutzer, A., Zavala, P., Fleming, S., Jones, M., Haun, Cody T., Hyde, Parker N., Fairman, Ciaran M., Moon, Jordan R., Kendall, Kristina L., Hudson, Geoffrey M., Hannings, Tara, Sprow, Kyle, DiPietro, Loretta, Kalman, Doug, Oliver, J., Wallace, Brian, Bergstrom, Haley, Wallace, Kelly, Monsalves-Alvarez, Matias, Oyharçabal, Sebastian, Espinoza, Victoria, VanDusseldorp, Trisha A., Escobar, Kurt A., Johnson, Kelly E., Cole, Nathan, Moriarty, Terence, Stratton, Matthew, Endito, Marvin R., Mermier, Christine M., Kerksick, Chad M., Romero, Matthew A., Linden, Melissa, Meers, Grace Margaret-Eleanor, Rector, R. Scott, Gills, Joshua L, Lu, Hocheng, Parker, Kimberly, Dobbins, Chris, Guillory, Joshua N., Romer, Braden, Szymanski, David, Glenn, Jordan, Newmire, Daniel E., Rivas, Eric, Deemer, Sarah E., Wildman, Robert, Ben-Ezra, Victor, Kerksick, C., Gieske, B., Stecker, R., Smith, C., Witherbee, K., Lane, Michael T., Byrd, M. Travis, Bell, Zachary, Frith, Emily, Lane, Lauren M. C., Silver, Tobin A., Colas, Megan, Mena, Mauricio, Rodriguez, Winter, Vansickle, Andrea, DiFiore, Brittany, Stepp, Stephanie, Slack, Grant, Smith, Bridget, Ruffner, Kayla, Mendel, Ronald, Lowery, Lonnie, Blue, Malia M. N., Roelofs, Erica J., Coles, Katie, Martinez, Nic, Joy, Jordan M., Vogel, Roxanne M., Hoover, Thomas H., Broughton, K. Shane, Dalton, R., Sowinski, R., Grubic, T., Collins, P. B., Colletta, A., Reyes, A., Sanchez, B., Kozehchain, M., Jung, Y. P., Rasmussen, C., Murano, P., Earnest, C. P., Greenwood, M., Kreider, R. B., Urbina, Stacie, Santos, Emily, Villa, Katelyn, Olivencia, Alyssa, Bennett, Haley, Lara, Marissa, Foster, Cliffa, Wilborn, Colin, Taylor, Lem, Cholewa, Jason M, Hewins, Amy, Gallo, Samantha, Micensky, Ashley, de Angelis, Christian, Carney, Christopher, Campbell, Bill, Rossi, Fabricio, Koozehchian, M. S., O’Connor, A., Shin, S. Y., Jung, Y. Peter, Sanchez, B. K., Coletta, A., Cho, M., and Murano, P. S.
- Subjects
Nutrition and Dietetics ,Meeting Abstracts ,Food Science - Abstract
Table of contents P1 Impact of antioxidant-enriched nutrient bar supplementation on the serum antioxidant markers and physical fitness components of track and field athletes Lalitha Ramaswamy, Supriya Velraja P2 The effects of phosphatidic acid supplementation on fitness levels in resistance trained women Guillermo Escalante, Phil Harvey, Michelle Alencar, Bryan Haddock P3 The effects of phosphatidic acid supplementation on cardiovascular risk factors in resistance trained men Phil Harvey, Guillermo Escalante, Michelle Alencar, Bryan Haddock P4 The efficacy of sodium bicarbonate supplementation on physical capacity and selected biochemical markers in elite wrestlers Krzysztof Durkalec-Michalski, Jan Jeszka, Bogna Zawieja, Tomasz Podgórski P5 Effects of different nutritional strategies in hydration and physical performance in healthy well-trained males Ana Paula Trussardi Fayh, Alexandre Hideki Okano, Amanda Maria de Jesus Ferreira P6 Reduction of plasma creatine concentrations as an indicator of improved bioavailability Ralf Jäger, Martin Purpura, Roger C Harris P7 Effect of three different breakfast meals on energy intake and nutritional status in college-age women Molly M. Krause, Kiley A. Lavanger, Nina O. Allen, Allison E. Lieb, Katie A. Mullen, Joan M. Eckerson P8 Accuracy of the ASA24® Dietary Recall system for assessing actual dietary intake in normal weight college-age women. Kiley A. Lavanger, Molly M. Krause, Nina O. Allen, Allison E. Lieb, Katie A. Mullen, Joan M. Eckerson P9 β-aminoisobutyric acid does not regulate exercise induced UCP-3 expression in skeletal muscle Elisa Morales, Jeffrey Forsse, Thomas Andre, Sarah McKinley, Paul Hwang, Grant Tinsley, Mike Spillane, Peter Grandjean, Darryn Willoughby P10 The ability of collegiate football athletes to adhere to sport-specific nutritional recommendations A. Jagim, G. Wright, J. Kisiolek, M. Meinking, J. Ochsenwald, M. Andre, M.T. Jones, J. M. Oliver P11 A single session of low-volume high intensity interval exercise improves appetite regulation in overweight men Victor Araújo Ferreira, Daniel Costa de Souza, Victor Oliveira Albuquerque dos Santos, Rodrigo Alberto Vieira Browne, Eduardo Caldas Costa, Ana Paula Trussardi Fayh P12 Acute effects of oral peppermint oil ingestion on exercise performance in moderately-active college students Suresh T. Mathews, Haley D. Bishop, Clara R. Bowen, Yishan Liang, Emily A. West, Rebecca R. Rogers, Mallory R. Marshall, John K. Petrella P13 Associations in body fat and liver triglyceride content with serum health markers in sedentary and exercised rats fed a ketogenic diet, Western diet or standard chow over a 6-week period A. Maleah Holland, Wesley C. Kephart, Petey W. Mumford, C. Brooks Mobley, Ryan P. Lowery, Jacob M. Wilson, Michael D. Roberts P14 Physiological changes following competition in male and female physique athletes: A pilot study Eric T. Trexler, Katie R. Hirsch, Bill I. Campbell, Meredith G. Mock, Abbie E. Smith-Ryan P15 Relationship between cognition and hydration status in college students at a large Southwestern university Kate Zemek, Carol Johnston P16 Whey protein-derived exosomes increase protein synthesis in C2C12 myotubes C. Brooks Mobley, Petey W. Mumford, David D. Pascoe, Christopher M. Lockwood, Michael E. Miller, Michael D. Roberts P17 The effect of three different energy drinks on 1.5-mile running performance, oxygen consumption, and perceived exertion Gabriel J. Sanders, Willard Peveler, Brooke Warning, Corey A. Peacock P18 The Ketogenic diet improves rotarod performance in young and older rats Wesley C. Kephart, Petey W. Mumford, Ryan P. Lowery, Michael D. Roberts, Jacob M. Wilson P19 Absorption of bonded arginine silicate compared to individual arginine and silicon components David Sandler, Sara Perez Ojalvo, James Komorowski P20 Effects of a high (2.4 g/kg) vs. low/moderate (1.2 g/kg) protein intake on body composition in aspiring female physique athletes engaging in an 8-week resistance training program Bill I. Campbell, Danielle Aguilar, Andres Vargas, Laurin Conlin, Amey Sanders, Paola Fink-Irizarry, Layne Norton, Ross Perry, Ryley McCallum, Matthew R. Wynn, Jack Lenton P21 Effects of a high (2.4 g/kg) vs. low/moderate (1.2 g/kg) protein intake on maximal strength in aspiring female physique athletes engaging in an 8-week resistance training program Bill I. Campbell, Chris Gai, Seth Donelson, Shiva Best, Daniel Bove, Kaylee Couvillion, Jeff Dolan, Dante Xing, Kyshia Chernesky, Michael Pawela, Andres D. Toledo, Rachel Jimenez P22 Monitoring of female collegiate athletes over a competitive season reveals changes in nutritional biomarkers M. Rabideau, A. Walker, J. Pellegrino, M. Hofacker, B. McFadden, S. Conway, C. Ordway, D. Sanders, R. Monaco, M. S. Fragala, S. M. Arent P23 Comparison of prediction equations to indirect calorimetry in men and women athletes Jason D. Stone, Andreas Kreutzer, Jonathan M. Oliver, Jacob Kisiolek, Andrew R. Jagim P24 Regional variations in sweat-based electrolyte loss and changes in plasma electrolyte content in Division I female athletes over the course of a competitive season M. Hofacker, A. Walker, J. Pellegrino, M. Rabideau, B. McFadden, S. Conway, D. Sanders, C. Ordway, R. Monaco, M. S. Fragala, S. M. Arent P25 In-season changes in plasma amino acid levels in Division I NCAA female athletes Ozlem Tok, Joseph K. Pellegrino, Alan J. Walker, David J. Sanders, Bridget A. McFadden, Meaghan M. Rabideau, Sean P. Conway, Chris E. Ordway, Marissa Bello, Morgan L. Hofacker, Nick S. Mackowski, Anthony J. Poyssick, Eddie Capone, Robert M. Monaco, Maren S. Fragala, Shawn M. Arent P26 Effects of a ketogenic diet with exercise on serum markers of bone metabolism, IGF-1 and femoral bone mass in rats Petey W. Mumford, A. Maleah Holland, Wesley C. Kephart, Ryan P. Lowery, C. Brooks Mobley, Romil K. Patel, Annie Newton, Darren T. Beck, Michael D. Roberts, Jacob M. Wilson, Kaelin C. Young P27 Casein supplementation in trained men and women: morning versus evening Tobin Silver, Anya Ellerbroek, Richard Buehn, Leo Vargas, Armando Tamayo, Corey Peacock, Jose Antonio P28 A high protein diet has no harmful effects: a one-year crossover study in resistance-trained males Anya Ellerbroek, Tobin Silver, Richard Buehn, Leo Vargas, Armando Tamayo, Corey Peacock, Jose Antonio P29 SUP (Stand-up Paddling) athletes: nutritional intake and body composition Adam Pollock, Anya Ellerbroek, Tobin Silver, Corey Peacock, Jose Antonio P30 The effects of 8 weeks of colostrum and bio-active peptide supplementation on body composition in recreational male weight lifters A. Kreutzer, P. Zavala, S. Fleming, M. Jones, J. M. Oliver, A. Jagim P31 Effects of a Popular Women’s Thermogenic Supplement During an Energy-Restricted High Protein Diet on Changes in Body Composition and Clinical Safety Markers Cody T. Haun, Petey W. Mumford, Parker N. Hyde, Ciaran M. Fairman, Wesley C. Kephart, Darren T. Beck, Jordan R. Moon, Michael D. Roberts, Kristina L. Kendall, Kaelin C. Young P32 Three days of caffeine consumption following caffeine withdrawal yields small strength increase in knee flexors Geoffrey M Hudson, Tara Hannings, Kyle Sprow, Loretta DiPietro P33 Comparison of cellular nitric oxide production from various sports nutrition ingredients Doug Kalman, Sara Perez Ojalvo, James Komorowski P34 The effects of 8 weeks of bio-active peptide supplementation on training adaptations in recreational male weight lifters P. Zavala, S. Fleming, M. Jones, J. Oliver, A. Jagim P35 Effects of MusclePharm Assault BlackTM on lower extremity spinal excitability and postactivation potentiation: A pilot study Brian Wallace, Haley Bergstrom, Kelly Wallace P36 Effects of four weeks of Ketogenic Diet alone and combined with High intensity Interval Training or Continuous-Moderate intensity on body composition, lipid profile and physical performance on healthy males Matias Monsalves-Alvarez, Sebastian Oyharçabal, Victoria Espinoza P37 Effect of branched-chain amino acid supplementation on creatine kinase, muscular performance, and perceived muscle soreness following acute eccentric exercise Trisha A. VanDusseldorp, Kurt A. Escobar, Kelly E. Johnson, Nathan Cole, Terence Moriarty, Matthew Stratton, Marvin R. Endito, Christine M. Mermier, Chad M. Kerksick P38 Effects of endurance training on markers of ribosome biogenesis in rodents fed a high fat diet Matthew A. Romero, C. Brooks Mobley, Melissa Linden, Grace Margaret-Eleanor Meers, R. Scott Rector, Michael D. Roberts P39 The effects of acute citrulline-malate on lower-body isokinetic performance in recreationally active individuals Joshua L Gills, Hocheng Lu, Kimberly Parker, Chris Dobbins, Joshua N Guillory, Braden Romer, David Szymanski, Jordan Glenn P40 The effect pre-ingested L-isoleucine and L-leucine on blood glucose responses and glycemic hormones in healthy inactive adults: Preliminary data. Daniel E. Newmire, Eric Rivas, Sarah E. Deemer, Robert Wildman, Victor Ben-Ezra P41 Does protein and source impact substrate oxidation and energy expenditure during and after moderate intensity treadmill exercise? C Kerksick, B Gieske, R Stecker, C Smith, K Witherbee P42 Effects of a pre-workout supplement on peak power and power maintenance during lower and upper body testing Michael T. Lane, M. Travis Byrd, Zachary Bell, Emily Frith, Lauren M.C. Lane P43 Effects of a pre-workout supplement on peak power production during lower and upper body testing in college-age females Michael T. Lane, M. Travis Byrd, Zachary Bell, Emily Frith, Lauren M.C. Lane P44 A comparison of whey versus casein protein supplementation on resting metabolic rate and body composition: a pilot study Corey A. Peacock, Tobin A. Silver, Megan Colas, Mauricio Mena, Winter Rodriguez, Gabriel J. Sanders, Jose Antonio P45 A novel mixed-tocotrienol intervention enhances recovery after eccentric exercise: preliminary findings Andrea Vansickle, Brittany DiFiore, Stephanie Stepp, Grant Slack, Bridget Smith, Kayla Ruffner, Ronald Mendel, Lonnie Lowery P46 The effects of post-exercise ingestion of a high molecular weight glucose on cycle performance in female cyclists Katie R. Hirsch, Meredith G. Mock, Malia M.N. Blue, Eric T. Trexler, Erica J. Roelofs, Abbie E. Smith-Ryan P47 Inclusive vs. exclusive dieting and the effects on body composition in resistance trained individuals Laurin Conlin, Danielle Aguilar, Bill I. Campbell, Layne Norton, Katie Coles, Eric T. Trexler, Nic Martinez P48 A whey protein hydrolysate may positively augment resting metabolism compared to intact whey protein Jordan M. Joy, Roxanne M. Vogel, Thomas H. Hoover, K. Shane Broughton P49 Seven days of high and low dose creatine nitrate supplementation I: hepatorenal, glucose and muscle enzyme function R Dalton, R Sowinski, T Grubic, PB Collins, A Colletta, A Reyes, B Sanchez, M Kozehchain, YP Jung, C Rasmussen, P Murano, CP Earnest, M Greenwood, RB Kreider P50 Seven days of high and low dose creatine nitrate supplementation II: performance T Grubic, R Dalton, R Sowinski, PB Collins, A Colletta, A Reyes, B Sanchez, M Kozehchain, YP Jung, C Rasmussen, P Murano, CP Earnest, M Greenwood, RB Kreider P51 Seven days of high and low dose creatine nitrate supplementation III: hemodynamics R Sowinski, R Dalton, T Grubic, PB Collins, A Colletta, A Reyes, B Sanchez, M Kozehchain, YP Jung, C Rasmussen, P Murano, CP Earnest, M Greenwood, RB Kreider P52 The efficacy of a β-hydroxy-β-methylbutyrate supplementation on physical capacity, body composition and biochemical markers in highly-trained combat sports athletes Krzysztof Durkalec-Michalski, Jan Jeszka, Tomasz Podgórski P53 Does protein and source impact substrate oxidation and energy expenditure during and after moderate intensity treadmill exercise? C Kerksick, B Gieske, R Stecker, C Smith, K Witherbee P54 Effects of 30 days of Cleanse™ supplementation on measure of body composition, waist circumference, and markers of gastrointestinal distress in females Stacie Urbina, Emily Santos, Katelyn Villa, Alyssa Olivencia, Haley Bennett, Marissa Lara, Cliffa Foster, Colin Wilborn, Lem Taylor P55 The effects of moderate- versus high-load training on body composition, muscle growth, and performance in college aged females Jason M Cholewa, Amy Hewins, Samantha Gallo, Ashley Micensky, Christian De Angelis, Christopher Carney, Bill Campbell, Laurin Conlin, Layne Norton, Fabricio Rossi P56 Effect of a multi-ingredient preworkout supplement on cognitive function and perceptions of readiness to perform MS Koozehchian, PB Collins, R Sowinski, T Grubic, R Dalton, A O’Connor, SY Shin, Y Peter Jung, BK Sanchez, A Coletta, M Cho, A Reyes, C Rasmussen, CP Earnest, PS Murano, M Greenwood, RB Kreider
- Full Text
- View/download PDF
37. FIRST THINGS FIRST.
- Author
-
ESCALANTE, GUILLERMO
- Subjects
EXERCISE ,PHYSICAL fitness - Abstract
The article offers step-by-step instructions for doing several arm exercises including, weighted bench dip, dumbbell skull crusher, and alternating dumbbell curl.
- Published
- 2011
38. FLIP YOUR GRIP.
- Author
-
Escalante, Guillermo
- Subjects
GRIP strength ,BODYBUILDING ,MUSCLE strength ,PHYSICAL fitness ,WEIGHT training - Abstract
Reports on the advantage of reverse grip for a variety of bodyparts which can be a useful tool for adding variety to a training regimen, while prompting serious muscle growth in the process. Significance of incorporating variety into a routine; Effect of hand-grip position on the activities of specific muscles during the lateral pulldown; Main drawback of the reverse grip.
- Published
- 2003
39. PAIN--NO GAIN.
- Author
-
Escalante, Guillermo
- Subjects
TENDINITIS ,WEIGHT training injuries ,PREVENTION - Abstract
Provides information on tendinitis suffered by weightlifters during workouts. Percentage of injuries from weight training caused by tendinitis; Prevention of tendinitis; Management of tendinitis.
- Published
- 2003
40. A COMPARISON OF BODY COMPOSITION MEASUREMENTS WITH BEST PRACTICE PRE-TEST CONDITIONS AND CONTROLLED NON-BEST PRACTICE PRE-TEST CONDITIONS USING DUAL X-RAY ABSORPTIOMETRY, BIOIMPEDANCE SPECTROSCOPY, ULTRASOUND, SKINFOLDS, AND THE 4 COMPARTMENT MODEL IN RECREATIONALLY TRAINED MALES AND FEMALES
- Author
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Heredia, Jessica, Coburn, Jared W., Costa, Pablo B., Rubin, Daniella, Escalante, Guillermo, and Tinsley, Grant
- Subjects
DXA ,body composition ,US ,BIS ,SF - Abstract
The purpose of this study was to compare body composition measurements with best practice pre-test conditions and controlled non-best practice pre-test conditions using bioimpedance spectroscopy (BIS), ultrasound (US), skinfolds (SF), dual x-ray absorptiometry (DXA), and the four compartment (4C) model.Eighteen resistance-trained individuals participated. On day 0, participants logged all activities including food, fluid, and exercise. Participants arrived at the lab the next morning, day 1, following best-standardized practice protocols (fasted and non-exercised for 12 hours). Participants were measured with the 4 methods. Participants continued to log their activity and returned to the lab 4-7 hours later to repeat the same testing protocol in a non-best practice state. Continuing to log their activity, individuals did not report to the lab for testing on day 2 but were instructed to repeat their logged activities from day 0. Individuals reported back to the lab for re-testing on day 3, repeating the procedures/activities/food log from day 1. The reliability analyses indicated excellent stability of scores, with values ranging from 0.89 to 0.99. Repeated measures ANOVAs were used to determine if the BF% estimates were different between time points of day 1 and day 3. The results indicated there was a significant main effect for method (p= 0.003) where 4C, BIS, SF, and US all reported significantly lower values than DXA. In conclusion, body composition measurements were not significantly affected by following an unstandardized best practice protocol when compared to testing in a standardized best practice protocol.
- Published
- 2022
- Full Text
- View/download PDF
41. COMPARING SPORTS NUTRITION KNOWLEDGE, PERCEIVED DIETARY INTAKE, AND BODY COMPOSITION MEASUREMENTS IN MALE AND FEMALE DIVISION II COLLEGIATE ATHLETES
- Author
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Khartabil, Alexandra, Coburn, Jared W., Costa, Pablo B., Thomas, William, and Escalante, Guillermo
- Subjects
body composition ,sport nutrition knowledge - Abstract
Sports nutrition encompasses a variety of components that play a role in influencing the dietary habits of athletes, and consequently, their athletic performance. The purpose of this study was to compare student-athletes’ nutritional knowledge and perceived dietary intake to their measured body composition. Participants included male and female Division II collegiate athletes at California State University, San Bernardino (age: 22 ± 2.1 years; height: 68.1 ± 4.7 in; body mass: 153.1 ± 32.1 lbs; fat-free mass: 117 ± 26.3 lbs; body fat percent: 24.4 ± 7.5%). Body composition was assessed using Bio-Electrical Impedance Analysis. Participants completed a validated abridged sports nutrition knowledge questionnaire. The athletes answered 15.2 ± 4% of the questions correctly with no differences observed between the sexes (females: 15.2 ± 3.7% vs. males: 15.2 ± 4.9%;p= 0.99). There were no significant correlations found between quiz scores and fat mass (p= 0.32), fat free mass (p= 0.41), or body fat percentage (p= 0.76). A significant difference was found between the athletes measured and perceived body fat percentages (3.7 ± 9.8;p= 0.02).The present study found that although Division II collegiate athletes have a low level of sports nutrition knowledge,there is no significant relationship between nutritional knowledge and body composition measures.
- Published
- 2022
- Full Text
- View/download PDF
42. Effects of Resistance Training Techniques on Metabolic Responses in Trained Males.
- Author
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Enes A, Alves RC, Zen V, Leonel DF, Oneda G, Ferreira LHB, Guiraldelli LR, Simao R, Escalante G, Ulbrich AZ, and Souzajunior TP
- Abstract
This study investigated the effects of biset, drop-set and traditional resistance training (RT) techniques on metabolic responses in resistance-trained males. Fifteen trained males (age 29.7 ± 6.1 years; body mass 83.4 ± 7.6 kg; RT experience 11.4 ± 6.7 years; one-repetition maximum (1RM) barbell bench press: body mass ratio 1.4 ± 0.1 a.u.) were assigned to three experimental conditions, in a randomized crossover design. The experimental conditions were bi-set (3×10 repetitions at 70%1RM in barbell bench press followed by 10 repetitions at 60%1RM in incline bench press), drop-set (3×10 repetitions at 70%1RM followed by 10 repetitions at 50%1RM in barbell bench press) and traditional RT (3×20 at 60%1RM in barbell bench press). A portable gas analyzer was used to assess energy expenditure and maximal oxygen uptake during the experimental protocols. Blood lactate levels were assessed at baseline and 1, 3, and 5 minutes after the training session. There were no differences for total training volume ( p = 0.999). Post hoc comparisons revealed that bi-set elicited higher aerobic energy expenditure ( p = 0.003 vs. drop-set; p < 0.001 vs. traditional RT) and aerobic oxygen consumption ( p = 0.034 vs. drop-set; p < 0.001 vs. traditional RT) than other RT schemes. There were no differences regarding anaerobic EE between-conditions ( p > 0.05). There was a main effect of time and condition for blood lactate levels ( p < 0.001). Post hoc comparisons revealed that drop-set training elicited higher blood lactate levels than traditional RT ( p = 0.009). The results suggest that RT techniques may have a potential role in optimizing metabolic responses in resistance-trained males.
- Published
- 2024
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