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The article discusses association of foods and mood. Topics discussed include role of nutrient-rich foods to provide fiber that depress mood and contribute to stress and anxiety; suggestion to eat food categories like seaweed, eggs, and dark chocolate; and recipe to make Chocolate Brain Truffles and Kefir Berry Smoothie.

The article presents the season for holiday indulgences during this festive time of year, you might want to relax with a glass of expensive wine, savor a cup of really good coffee, or treat yourself to a few pieces of the highest-quality chocolate. Topics include the ingredients used to make these seasonal favorites are often sprayed with harmful pesticides in unfair or unhealthy working conditions, and the chocolates produced with farming and fair-trade practices that are better for you.

The article focuses on master's degree in finance in Turin, Italy, Eric Torres-Garcia, found himself increasingly drawn to a more creative, sweeter calling. Topics include Turin is very passionate about its confection industry, and the visions of a popular European Easter egg treat inspired Torres to transform hot cocoa and his life.