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BEAT DEPRESSION & ANXIETY WITH FOOD.
- Source :
-
Better Nutrition . Sep2021, Vol. 83 Issue 9, p34-38. 5p. 5 Color Photographs, 1 Chart, 2 Cartoon or Caricatures. - Publication Year :
- 2021
-
Abstract
- The article discusses association of foods and mood. Topics discussed include role of nutrient-rich foods to provide fiber that depress mood and contribute to stress and anxiety; suggestion to eat food categories like seaweed, eggs, and dark chocolate; and recipe to make Chocolate Brain Truffles and Kefir Berry Smoothie.
Details
- Language :
- English
- ISSN :
- 0405668X
- Volume :
- 83
- Issue :
- 9
- Database :
- Academic Search Index
- Journal :
- Better Nutrition
- Publication Type :
- Periodical
- Accession number :
- 151989358