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FEATURES TURN TO FIBER-RICH 1 CAULIFLOWER FOR YOUR TACOS WORKING IN BATCHES, blitz 1 head of cauliflower florets (chopped) in a food processor till pebbled. ½ cup olives // ½ cup salsa // ½ cup tomato sauce // 1 glass vegetable juice // handful of raisins 18 HARNESS PUFA POWER. Mound the salt around the base of each onion. Mix ¼ tsp black pepper, ¼ tsp fennel seeds (crushed), 1 garlic clove (minced), 1 tsp rosemary (chopped), the zest of 1 lemon, and 2 Tbsp olive oil. [Extracted from the article]

The article focuses on "Weights & Plates," featuring fit chefs sharing their favorite post-workout recipes, with Michael Chernow showcasing a fire-cooked steak, it highlights audience enjoyment of the episode, and it emphasizes the positive comments about the combination of a workout.

The article presents the interview of the Men's Health MVP members, Michael Walsh discusses about health, fitness, and entertainment. He talks about fitness goal, nutrition goals, and gyming.

Researchers have found that people who go to the movies, see a concert, or visit an art gallery solo experience mental-health benefits similar to those of people who go in groups. Check out 31 ways to stir up some contentment on page 86. 8 Remix Your Schedule Most people have a predictable drinking routine, so note the moments when you're most likely to reach for a glass, says Dru Jaeger, a cofounder of the mindful-drinking group Club Soda, and then prebook another event on those days and at those times. MIND DE-STRESS 1 Cue Up a Comedy Laughing produces gamma waves, the same high-frequency brain waves generated during a solid meditation session, according to research from Loma Linda University in California. [Extracted from the article]

The article presents the third annual Kitchen Awards celebrate everything from a new smart air fryer to a killer blender.