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The article provides a guide to safe grilling, emphasizing the importance of checking and maintaining the grill, cleaning it regularly, preventing fires by following safety measures, and properly cooking food, and warns about the potential hazards of worn-out grill brushes.

The article presents the easy tips helping in preserving nutrients and keeping the food safe. Topics include instead of using nonfat dressing on the salad use low- or full-fat dressing; instead of buying the wholesale large-sized olive oil buy smaller containers which being more often; and instead of thinking fresh foods being always the best option the rounding out meals with minimally processed packaged foods.

The article highlights the suggestions for meat lover that effect on health. It mentions the impact of having excess meat with the focus exonerate saturated fat, refined carbs or unsaturated fats and also recommendations to cut back on meat to have two main purposes as one being to lower exposure to saturated fat and the less eating of other foods, such as vegetables.

The article offers advice from food safety expers on how to avoid food poisoning during the summer season which include planning the grocery run, organizing the coolers, and grilling safely.

The article offers information about food poisoning. Topics mention including the salmonella or E.coli infection such as from romaine lettuce, sliced melon and flour, wide varieties of food which cause foodborne illnesses according to the Centers for Disease Control and Prevention (CDC) and importance of food safety.

The article looks at four tips to minimize the effect of eating grilled meat such as increase in exposure to carcinogens, with topics mentioned including heterocyclic amines, polycyclic aromatic hydrocarbons, and Catherine Carpenter, Ph.D.

The article looks at some important issues to consider when choosing the appropriate foods to grill for health reasons. Topics covered include health risks of consuming red meat, nine causes of death from a high intake of red meat according to a 2017 study, and recommendation by the American Heart Association to eat seafood at least twice a week for its cardiovascular benefits.

An introduction is presented in which the editor discusses various reports within the issue on topics including sunscreens to protect the skin, tips on how to avoid the potentially serious risks of undercooked meat, and the 80th anniversary of the journal "Consumer Reports."

The article discusses several strategies, including thawing frozen meat and poultry safely in the refrigerator, washing vegetables properly and making sure cutting boards are properly decontaminated, that consumers can use to help prevent food poisoning during a holiday meal or party. Information on several varieties of meat thermometers, including the CDN ProAccurate, the Polder Stable Read and the Williams Sonoma digital Smart Thermometer, is offered. INSET: Do you really need a meat thermometer?.