1. Sporcularda Aerobik Güç ve Dehidrasyon Düzeyinin Toparlanmaya Etkisi.
- Author
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KESKİN, İrem Sultan and SERİN, Emre
- Abstract
Maximum oxygen consumption is one of the most reliable principles used in determining aerobic power. The water balance of the individual is the difference between the amount of water consumed and lost daily. Achieving this balance is of critical importance in terms of athlete performance. Dehydration is a very common situation in athletes during competitions and training. During the recovery process, this situation is tried to be met through nutrition and fluid consumption. In the light of this information, the aim of the study is to determine the effect of aerobic power and dehydration levels on recovery in 18-29 age group male and female athletes. The study was conducted on 47 male and 47 female (n=94) athletes in the 18-29 age group at Mersin University Faculty of Sports Sciences. Age (year), height (cm), body mass index (kg/height²) and body weight (kg) of the athletes were recorded in the personal information form. The aerobic power of the athletes was determined by the cooper test, the dehydration levels were determined by the urine color protocol, then the multiple sprint test was applied to create fatigue. Acute recovery levels were calculated using the heartbeat polar clock. Descriptive statistics regarding the frequency distributions and mean standard deviations of the personal information of the participants were made, then the normality distributions of the collected data were tested with the Kolmogorov-Smirnov test, and it was seen that the data set provided a normal distribution. Simple linear regression test was used to test whether the independent variable predicted the dependent variable in the tests conducted for the research questions. While the effect of aerobic power on 1 and 5 minutes recovery was significant (p<0.05) in athletes, its effect on 3-minute recovery was not significant. While the effect of dehydration level on 1 and 5-minute recovery was significant (p<0.05) in athletes, its effect on 3-minute recovery was not significant. Therefore, anaerobic power and dehydration level at different times can affect recovery in different ways. Therefore, anaerobic power and dehydration level at different times can affect recovery in different ways. [ABSTRACT FROM AUTHOR]
- Published
- 2024
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