The gradual depletion of shallow resources necessitates the imperative shift towards deep mining. In deep mining, dynamic disasters, such as rockburst, caused by high in-situ stress and other complex geological environments, have persistently posed a significant challenge to the safe and efficient extraction of deep minerals. Despite the longstanding occurrence of rockburst disasters, they have not been effectively resolved due to limitations in their occurrence mechanisms and monitoring methods. In this paper, the evaluation system and the prevention and control technology of rockburst were systematically summarized and concluded through literature research. The current research progress shows that there are many evaluation systems of rockburst, which can evaluate and predict the grade and tendency of rockburst disasters well. Regarding rockburst prevention and control systems, they can generally be classified into passive and active control technology based on the timing of disaster management and protective mechanisms. The overall planning concept was developed based on mining plan optimization and stress environment reconstruction, providing a new idea and method for rockburst prevention and control in deep mining of metal mines. Finally, taking the deep mining of Sanshandao Gold mine as the background, the advantages and effects of the unloading mining scheme in rockburst control and prevention under the integrated planning concept were verified, which provided an effective reference for the advanced intervention and active prevention and control of rockburst in deep mining of metal mines in the future. [ABSTRACT FROM AUTHOR]