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The aim of the present study was to determine whether depression of maximal muscular force and neural drive subsequent to prolonged ( ≥ 60 s) passive muscle stretching is associated with altered corticospinal excitability or intracortical (GABAFourteen healthy adult males were tested before and after 5 min (5 × 60-s stretches) of intense, passive static stretching of the plantar flexor muscles. Two protocols (A and B) were conducted in a randomized order. Transcranial magnetic stimulation was delivered to the contralateral motor cortex at rest (Protocol A) and during maximal voluntary contractions (Protocol B). Changes in maximal voluntary isometric torque, voluntary surface electromyographic activity of triceps surae muscles (normalized to M-wave; EMG/M), motor-evoked potentials (MEP), and cortical silent period (cSP; Protocol B) in soleus elicited by transcranial magnetic stimulation were examined 10 min after stretch.In both protocols A and B, significant decreases were observed immediately after stretching in maximal voluntary plantar flexion torque ( - 20.1 ± 15.9%, P = 0.004; and - 17.2 ± 13.5%, P = 0.006) and EMG/M ( - 18.0 ± 18.2%, P = 0.023; and - 13.0 ± 9.3%, P = 0.003). Decreases in torque and EMG/M were highly correlated (r = 0.67-0.85, P 0.05). However, no changes were observed in MEP amplitudes during rest ( + 29.3 ± 50.0%) or maximum voluntary contraction ( + 1.9 ± 16.8%), or in cSP ( + 2.1 ± 15.1%).Impaired neural drive contributed to the stretch-induced force loss; however, changes in corticospinal excitability and intracortical inhibition could not explain the phenomenon.

Purpose The present study compared knee extension explosive isometric torque, neuromuscular activation, and intrinsic contractile properties at five different knee-joint angles (35°, 50°, 65°, 80°, and 95°; 0° = full knee extension). Methods Twenty-eight young healthy males performed two experimental sessions each involving: 2 maximum, and 6–8 explosive voluntary contractions at each angle; to measure maximum voluntary torque (MVT), explosive voluntary torque (EVT; 50–150 ms after contraction onset) and quadriceps surface EMG (QEMG, 0–50, 0–100, and 0–150 ms after EMG onset during the explosive contractions). Maximum twitch and M-wave (MMAX) responses as well as octet contractions were evoked with femoral nerve stimulation at each angle. Results Absolute MVT and EVT showed an inverted ‘U’ relationship with higher torque at intermediate angles. There were no differences between knee-joint angles for relative EVT (%MVT) during the early phase (≤ 75 ms) of contraction and only subtle differences during the late phase (≥ 75 ms) of contraction (≤ 11%). Neuromuscular activation during explosive contractions was greater at more flexed than extended positions, and this was also the case during MVT. Whilst relative twitch torque (%MVT) was higher at knee flexed positions (P ≤ 0.001), relative octet torque (%MVT) was higher at knee extended positions (P ≤ 0.001). Conclusion Relative EVT was broadly similar between joint angles, likely because neuromuscular activation during both explosive and plateau (maximum) phases of contraction changed proportionally, and due to the opposing changes in twitch and octet evoked responses with joint angle.

The purpose of this study was to compare the benefits and possible problems of 4 weeks stretching when taken to the point of pain (POP) and to the point of discomfort (POD). Twenty-six physically active women (20 ± 1.1 years) took part in group-based stretching classes of the hamstring muscles, 4 times per week for 4 weeks, one group one stretching to POD, the other to POP. Passive stiffness, joint range of motion (ROM), maximal isometric torque and concentric knee flexion torque, were measured before training and 2 days after the last training session. Hip flexion ROM increased by 14.1° (10.1°–18.1°) and 19.8° (15.1°–24.5°) and sit-and-reach by 7.6 (5.2–10.0) cm and 7.5 (5.0–10.0) cm for POD and POP, respectively (Mean and 95% CI; p

Recent research has reported that lower maximal rate of torque development (dτ/dt max) exhibited by females, relative to males, during knee extension can be accounted for by normalization to a maximal voluntary contraction (MVC); however, this was not seen in the upper limb. The aim of the current work was to examine the contribution of maximum strength (τmax), twitch contraction time (CT), muscle fiber condition velocity (MFCV), and rate of muscle activation (Q30) to sex-differences in the dτ/dt max during maximal isometric dorsiflexion. Thirty-eight participants (20 males; 18 females) performed both maximal voluntary and evoked isometric contractions of the tibialis anterior across 3 days. Ten maximal compound muscle action potentials were elicited and subsequently followed by three, 5-s contractions. From the recordings, MFCV, dτ/dt max, τmax, CT, electromechanical delay (EMD), root-mean squared (RMS) amplitude, peak-to-peak voltage (Vpp), and Q30 were calculated. An ANCOVA showed that τmax accounted for all the sex-differences in dτ/dt max (p = 0.96). There were no significant differences between groups with respect to MFCV, RMS amplitude, Vpp amplitude, or CT. However, there was a significant sex-difference in dτ/dt max, τmax, and Q30. Females had longer evoked EMD times compared with males (15.69 ± 10.57 ms versus 9.95 ± 3.46 ms; p = 0.01), but the voluntary EMD times were not different. The current research supports the work by Hannah et al. Exp Physiol 97:618–629, (2012) that normalization to MVC in the quadriceps is able to account for all sex-differences in rate of toque development in the lower limb.

The purpose of this study was twofold: (1) to determine if the mathematical model used for estimating the EMGFT during cycle ergometry was applicable to isometric muscle actions; and (2) to compare the mean torque level from the CF test to that of the EMGFT test. The CF was defined as the slope coefficient of the linear relationship between total “isometric work” (W lim in N m s) and time to exhaustion (T lim). The EMGFT was defined as the y-intercept of the isometric torque versus EMG fatigue curve slope coefficient relationship. There was a significant (p

Blood-flow restricted resistance exercise training (BFRE) is suggested to be effective in rehabilitation training, but more knowledge is required about its potential muscle damaging effects. Therefore, we investigated muscle-damaging effects of BFRE performed to failure and possible protective effects of previous bouts of BFRE or maximal eccentric exercise (ECC). Seventeen healthy young men were allocated into two groups completing two exercise bouts separated by 14 days. One group performed BFRE in both exercise bouts (BB). The other group performed ECC in the first and BFRE in the second bout. BFRE was performed to failure. Indicators of muscle damage were evaluated before and after exercise. The first bout in the BB group led to decrements in maximum isometric torque, and increases in muscle soreness, muscle water retention, and serum muscle protein concentrations after exercise. These changes were comparable in magnitude and time course to what was observed after first bout ECC. An attenuated response was observed in the repeated exercise bout in both groups. We conclude that unaccustomed single-bout BFRE performed to failure induces significant muscle damage. Additionally, both ECC and BFRE can precondition against muscle damage induced by a subsequent bout of BFRE.

The present study examined neuromuscular adaptations following 12-week maximal voluntary co-contraction training.Sixteen young men were allocated to training (TG, n = 9) or control (CG, n = 7) group. TG conducted a training program (3 days/week), which consisted of 4-s maximal voluntary contractions of elbow flexors and extensors by simultaneously contracting both muscle groups at 90° of the elbow joint, followed by 4-s muscle relaxation (10 repetitions/set, 5 sets/day) for 12 weeks. In addition to the muscle thicknesses of elbow flexors and extensors, the torque and electromyograms (EMGs) of the two muscle groups during isometric maximal voluntary contraction (MVC) were determined before (Pre), after 4 weeks, and 12 weeks of intervention.After intervention, CG showed no significant changes in all measured variables. In TG, MVC torque significantly increased in both elbow flexors (+13 % at 4 weeks and +15 % at 12 weeks) and extensors (+27 % at 4 weeks and +46 % at 12 weeks) from Pre. Muscle thickness also significantly increased in both elbow flexors (+4 %) and extensors (+4 %) at 12 weeks. Agonist EMG activities during MVC significantly increased in both elbow flexors (+31 % at 4 weeks and +44 % at 12 weeks) and extensors (+27 % at 4 weeks and +40 % at 12 weeks), without changes in antagonist involuntary coactivation level in both muscle groups.These results indicate that maximal voluntary co-contraction is applicable as a training modality for increasing the size and strength of antagonistic muscle pairs without increasing involuntary coactivation level.

We sought to determine if blood flow restriction (BFR) by itself or in combination with exercise would result in prolonged decrements in torque when using restriction pressures relative to the participants' limb size. Sixteen participants were randomized into Experiment A (n = 9) or Experiment B (n = 7). Experiment A participants performed unilateral knee extensions at 30 % of their one repetition maximum (1RM) with moderate blood flow restriction on one leg (BFR + Exercise) and exercised the other leg without BFR (CON + Exercise). Experiment B participants rested for 4 min with BFR applied to one leg and rested for 4 min without any treatment on the other leg (CON). Maximal voluntary isometric torque (MVC) was measured before and immediately after the exercise or 4 min of rest, 1 h post, and 24 h post. Ratings of perceived exertion (RPE) and discomfort were taken before and after each set. MVC was significantly reduced following both exercise conditions with BFR + Exercise having the largest reduction in torque. However, torque quickly recovered by 1 h post exercise and was back to baseline by 24 h. No changes in torque were observed in Experiment B. RPE and discomfort were rated consistently higher for those in the BFR + Exercise and BFR conditions compared to control. In conclusion, BFR + Exercise does not result in prolonged decrements in torque. The acute changes in torque are due to fatigue and quickly recover back to baseline within 24 h of exercise. In addition, BFR in the absence of exercise has no effect on torque at any time point.

Force enhancement during and following muscle stretch has been observed for electrically and voluntarily activated human muscle. However, especially for voluntary contractions, the latter observation has only been made for adductor pollicis and the ankle joint muscles, but not for large muscles like quadriceps femoris. Therefore, the aim of this study was to investigate the effects of active muscle stretch on force production for maximal voluntary contractions of in vivo human quadriceps femoris (n = 15). Peak torques during and torques at the end of stretch, torques following stretch, and passive torques following muscle deactivation were compared to the isometric torques at corresponding muscle length. In addition, muscle activation of rectus femoris, vastus medialis and vastus lateralis was obtained using surface EMG. Stretches with different amplitudes (15, 25 and 35 degrees at a velocity of 60 degrees s(-1)) were performed on the plateau region and the descending limb of the force-length relation in a random order. Data analysis showed four main results: (1) peak torques did not occur at the end of the stretch, but torques at the end of the stretch exceeded the corresponding isometric torque; (2) there was no significant force enhancement following muscle stretch, but a small significant passive force enhancement persisted for all stretch conditions; (3) forces during and following stretch were independent of stretch amplitude; (4) muscle activation during and following muscle stretch was significantly reduced. In conclusion, although our results showed passive force enhancement, we could not provide direct evidence that there is active force enhancement in voluntarily activated human quadriceps femoris.

This study examined the effects of altering surface neuromuscular electrical stimulation (SNMES) parameters on the specific tension of the quadriceps femoris muscle. Seven able-bodied subjects had magnetic resonance images taken of both thighs prior to and immediately after four SNMES protocols to determine the activated muscle cross-sectional area (CSA). The four protocols were: (1) research (RES, 100 Hz, 450 micros, and amplitude set to evoke 75% of maximal voluntary isometric torque, MVIT); (2) pulse duration (PD, 100 Hz, 150 micros, same current as in RES); (3) frequency (FREQ, 25 Hz, 450 micros, and same current as in RES); (4) amplitude (AMP, 100 Hz, 450 mus, and current set to evoke the average of the initial torques of PD and FREQ, 45 +/- 9% of MVIT). Reducing the amplitude of the current from 75 to 45% of MVIT did not alter specific tension, 25 +/- 8 N/cm2, suggesting that the amplitude probably affects torque and the area of activated muscle proportionally. Shortening the pulse duration from 450 to 150 micros caused specific tension to drop from 25 +/- 6 to 20 +/- 6 N/cm2 (P0.05), indicating that pulse duration increased torque and the activated CSA disproportionally. Alternatively, reducing the frequency from 100 to 25 Hz decreased specific tension from 25 +/- 6 to 17 +/- 4 N/cm2 (P0.05), suggesting that the frequency increased torque without affecting the activated CSA. Clinicians who administer SNMES should be aware of the magnitude of adaptations to a given amplitude, pulse duration, and frequency.