1. Aerobic exercise training and neurocognitive function in cognitively normal older adults: A one‐year randomized controlled trial
- Author
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Takashi Tarumi, Neena R. Patel, Tsubasa Tomoto, Evan Pasha, Ayaz M. Khan, Kayla Kostroske, Jonathan Riley, Cynthia D. Tinajero, Ciwen Wang, Linda S. Hynan, Karen M. Rodrigue, Kristen M. Kennedy, Denise C. Park, and Rong Zhang
- Subjects
Oxygen ,Cognition ,Internal Medicine ,Humans ,Cognitive Dysfunction ,Neuropsychological Tests ,Exercise ,Aged ,Exercise Therapy - Abstract
Current evidence is inconsistent on the benefits of aerobic exercise training for preventing or attenuating age-related cognitive decline in older adults.To investigate the effects of a 1-year progressive, moderate-to-high intensity aerobic exercise intervention on cognitive function, brain volume, and cortical thickness in sedentary but otherwise healthy older adults.We randomized 73 older adults to a 1-year aerobic exercise or stretching-and-toning (active control) program. The primary outcome was a cognitive composite score calculated from eight neuropsychological tests encompassing inductive reasoning, long-term and working memory, executive function, and processing speed. Secondary outcomes were brain volume and cortical thickness assessed by MRI, and cardiorespiratory fitness measured by peak oxygen uptake (VOOne-year aerobic exercise increased peak VOOne-year aerobic exercise and stretching interventions improved cognitive performance but did not prevent age-related brain volume loss in sedentary healthy older adults. Cardiorespiratory fitness gain was positively correlated with cognitive performance and regional cortical thickness.
- Published
- 2022
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