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Prepare students for the WJEC Eduqas GCSE (9-1) Food Preparation and Nutrition exams with this photocopiable pack, including two full exam-style practice papers and detailed mark schemes with sample answers.- Get ready for the exams with practice papers that replicate the types, wording and structure of the questions students will face.- Guide students through what's required for each question by looking at sample answers that indicate where and how marks were awarded.- Provide an easy solution for mock exams, practice, revision and homework; detailed mark schemes for each question help to reduce marking time and provide opportunities for self- and peer-assessment.- Improve your feedback to students with marking guidance for extended response questions.

complex variety of factors affect linear growth, weight gain, and body composition, with nutrition being one of the most important contributors. However, the mechanisms through which nutrition affects growth is not completely understood. This publication focuses on the interplay between nutrients and the endocrine system via manuscripts describing different clinical conditions and diagnoses covering various aspects of nutrition and growth. As in the previous volumes of the Nutrition and Growth Yearbook, an international group of experts in nutrition and growth selected limited number of significant peer-reviewed papers that were published between July 2021 and June 2022. All of the papers are supplemented with editorial comments which aim to serve as “food for thought”. This publication provides an important contribution in examining the relationship between nutrients and the endocrine system. The authors hope that their selections and comments will increase the interest among healthcare providers and researchers in the field and lead to more research in this area.

With the COVID-19 pandemic in 2020, ensuring adequate nutrition to secure the growth and well-being, particularly of infants and young children, faced new obstacles. For this publication, an international group of experts in nutrition, metabolism, gastroenterology, endocrinology, and auxology have selected some of the most important papers published between July 2019 and June 2020, exploring topics on children's growth. Each paper is supplemented with editorial comments aiming to highlight lessons that can be learnt. This seventh edition of the yearbook provides a significant contribution to the understanding and management of various aspects of nutrition and growth. It is intended to help healthcare providers in all related areas to study and treat key issues in this field.

Experiencing Food: Designing Sustainable and Social Practices contains papers on food, sustainability and social practices research, presented at the 2nd International Conference on Food Design and Food Studies, held November 28-30, 2019, at the Faculty of Architecture, University of Lisbon, Lisbon, Portugal. The conference and resulting papers reflect on interdisciplinarity as not limited to the design of objects or services, but seeking awareness towards new lifestyles and innovative approaches to food sustainability.

It is a well-known fact that children's growth depends on the quality of their nutrition. However, the mechanisms of fetal and child growth and their interactions with nutrition have not yet been fully elucidated and still pose a challenge to those engaged in the field. Exchanging concepts and knowledge among professionals of various disciplines thus remains very important. This second'Yearbook'provides an update on the research published between 2013 and 2015. An international team of experts presents papers that shed light on the mechanisms of interaction between nutrition and growth, and provide insight to the readers. Each paper is briefly summarized and supplemented with editorial comments which evaluate the clinical importance of each article and discuss its application.This'Yearbook'is an important tool for practicing physicians, including pediatricians, subspecialists in pediatric gastroenterology, metabolism and nutrition, and endocrinology. Nutritionists and dieticians, as well as other health professionals involved in the care of children, will also find this to be a useful resource.

This book offers an insightful exploration into the relationship between diet and Multiple Sclerosis (MS), aiming to address a crucial question: Can dietary interventions serve as effective preventative and therapeutic measures for patients with MS? Delving into this question, the book examines various nutritional components and regimens, shedding light on their potential impacts on the progression, relapse rate, and development of MS. It offers readers valuable insights into how dietary choices can influence the management of this condition. Backed up by evidence gathered from review and clinical trial papers, the book discusses the role of vitamins such as A, B, and D, as well as dietary supplements like caffeine, carnitine, and lipoic acid in benefiting patients with MS. Particular attention is given to the significance of vitamin D in lowering the risk of developing MS and its immunomodulatory effects on the inflammatory processes associated with the disease. In parallel, the book also addresses the detrimental effects of diets such as the Western or high salt diet (HSD) on MS prognosis, emphasizing how these dietary regimens can harm the gut microbiome and exacerbate inflammatory responses, ultimately promoting demyelination of the central nervous system (CNS). The book then explores alternative dietary approaches that confer a protective effect on the gut microbiome and the CNS, including whole grain, fasting, Mediterranean, and ketogenic diets. This comprehensive resource is an essential reading for patients with MS seeking to understand the potential impacts of diet on their overall health, as well as healthcare professionals and researchers interested in exploring dietary interventions for MS management.

Microbial agents (particularly bacteria) represent the greatest risk to public health. The traditional end-product oriented food inspection systems are inadequate for identifying and eliminating the usually symptomless animal carriers of agents causing foodborne infections and intoxications. Modern, risk-based, prevention approaches are the only effective way to reduce the prevalence of these hazards from our foods. As an additional'safety-valve'microbial decontamination procedures are currently being suggested and its implementation in industrial food processing has, at least in some parts of the world, met with governmental approval. The residues in foods of some non-microbial agents have more recently also caused substantial consumer disquiet. This equally applies to non-conventional foods containing GMO's. In this publication these issues are addressed by invited expert scientists from various disciplines, many of which have key-positions in EU-funded research programmes on these very topics and/or are advisers to international public health bodies. The editors firmly believe that the very nature of the theme, the excellence of the papers and the holistic approach chosen will draw an audience from both an industry and academic background.

The growing attention for healthy eating, intestinal health, combating major disorders such as obesity and diabetes and prevention of cardio-vascular diseases and cancer, has resulted in an increased output of R&D on dietary fibre and related carbohydrates. In recent years, hundreds of new products have been launched annually with claims regarding their fibre content. Existing and new fibres are also increasingly incorporated in products for specific target groups, such as babies, farm animals, pets and for clinical nutrition. New research tools and insights are enabling researchers to obtain a much better insight in the mechanisms of action of bio-active carbohydrates. These include new analytical methods, model systems to measure the impact of fibre on processes in the gastro-intestinal tract and the identification and measurement of new biomarkers, for example markers related to satiety. These insights and tools, will significantly contribute to R&D on ingredients and products aiming at imparting significant health benefits. In this book invited expert scientists of leading research groups all over the world will address the following issues: Definitions, health claims and new challenges, Analytical tools, technological aspects and applications, Health Benefits of dietary fibre, including both authoritative generic reviews and papers describing the impact on health of specific types of fibre and Health aspects for target groups, with broad overviews on issues related to dietary fibre in clinical nutrition and in food for pets. Dietary fibre: bio-active carbohydrates for food and feed will therefore cover the most up-to-date research available on dietary fibre and will be an indispensable tool for all scientists involved in research and development in this field.

This open access book brings together varying perspectives for transformational change needed in India's agriculture and allied sectors. Stressing the need of thinking for a post-Green Revolution future, the book promotes approaching this change through eight broad areas, indicating the policy shifts needed to meet the challenges for the coming decade (2021-2030).The book comprises of ten contributions. Apart from the overview chapter on transformational change and the concluding chapter on pathways for 2030, there are eight thematic chapters on topics such as transforming Indian agriculture, dietary diversity for nutritive and safe food; climate crisis and risk management; water in agriculture; pests, pandemics, preparedness and biosecurity natural farming; agroecology and biodiverse futures; science, technology and innovation in agriculture; and structural reforms and governance. The writing style of these papers written by technical experts is forward-looking—not merely ananalysis of what has been and why it was so, but what ought to be.This is an essential reading for those interested in agriculture, food and nutrition sectors of India, and more so their interconnectedness.

A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, based on the original, groundbreaking research of two leading scientists. We are in the midst of a mental health crisis. An estimated one in five American adults suffer from some form of mental illness. Despite the billions of dollars spent in pharmaceutical research and the rising popularity of antidepressant drugs, we are more depressed and anxious than ever before. What if we're looking for solutions in the wrong places? What if instead of treating mental illness with prescriptions and medication, we changed what we eat and how we feed our brains? Leading scientists Bonnie Kaplan, PhD and Julia Rucklidge, PhD have dedicated their lives to studying the role of nutrition in mental health. Together, they have published over 300 peer-reviewed scientific papers, many of which reveal the healing power of nutrients in the form of vitamins and minerals, and the surprising role they play in brain health. In this paradigm-shifting book, Kaplan and Rucklidge share their groundbreaking research, explaining how to feed your brain to stabilize your mood, stave off depression, and make yourself more resilient to daily stress. The Better Brain uncovers the hidden causes of the rising rates of depression and anxiety, from the decrease of nutrients in our soil to our over-reliance on processed food, and provides a comprehensive program for better brain health, featuring The ideal diet for your brain: a Mediterranean-style diet rich in fresh fruits, vegetables, nuts, and seeds.More than 30 delicious, mood-boosting recipes.Crucial advice on when to supplement and how.The Better Brain is your complete guide to a happier, healthier brain.

This edited volume comprehensively highlights recent advances in the metabolism, nutrition, physiology, and pathobiology of amino acids in all the systems of humans and other animals (including livestock, poultry, companion animals, and fish). It enables readers to understand the crucial roles of amino acids and their metabolites in the health and diseases of the circulatory, digestive, endocrine, immune, muscular, nervous, reproductive, respiratory, skeletal, and urinary systems, as well as the sense organs (eyes, ears, nose, skin, and tongue). Readers will learn that amino acids are not only the building blocks of protein, but are also signalling molecules, as well as regulators of gene expression, metabolic processes and developmental changes in the body. This knowledge will guide nutritional practices to improve the growth, development and health of humans and other animals, as well as prevent and treat chronic (e.g., obesity, diabetes, and cardiovascular disorders) and infectious (e.g., bacterial, fungal, parasite, and viral) diseases. Editor of this volume is an internationally recognized expert in nutritional biochemistry. He has over 38 years of experience with research and teaching at world-class universities in the area of amino acid biochemistry, nutrition, and physiology. He has published more than 625 papers in peer-reviewed journals, 62 chapters in books, and authored two text/reference books, with an H-index of 117 and more than 55,000 citations in Google Scholar. This publication is a useful reference for professionals as well as undergraduate and graduate students in animal science, biochemistry, biomedical engineering, biology, human medicine, food science, kinesiology, nursing, nutrition, pharmacology, physiology, toxicology, veterinary medicine, and other related disciplines. In addition, all chapters provide general and specific references to amino acids in systems health for researchers and practitioners in biomedicine, animal and plant agriculture, and aquaculture, and for government policy makers.

Children's growth is a common concern to all health care providers treating neonates, infants, toddlers, children, and adolescents. Defining the best nutrition for healthy and active children as well as for those who suffer from acute or chronic disease is relevant to the children, their care givers, and to health care providers. For this publication, an international group of experts in nutrition, metabolism, gastroenterology, endocrinology, and auxology have selected some of the most important manuscripts published between July 2018 and June 2019. Each paper is supplemented with editorial comments aiming to highlight the lessons that can be learnt. This book provides a significant contribution to the knowledge base and will help all subspecialties of health care providers dealing with the pediatric age group to get updated on some of the key issues in the interaction between nutrition and growth.

This book is based on the papers presented at the Symposium on Low Calorie and Special Dietary Foods at the annual meeting of the Institute of Food Technologies in Anaheim California on June 8, 1976.

Adequate nutrition is a crucial component for child growth. Under- or malnutrition may not only affect present and future growth, but also a child's ability to develop skills. In this publication, specialists in nutrition and growth present some of the best studies from peer-reviewed journals published between July 2016 and June 2017. Each paper is briefly summarized and supplemented with editorial comments which evaluate the clinical importance of each article and discuss its application. This'Yearbook'is an important tool for practicing physicians, including pediatricians, subspecialists in pediatric gastroenterology, metabolism and nutrition, and endocrinology. Nutritionists and dieticians, as well as other health professionals involved in the care of children, will also find this to be a useful resource.

The book opens with a survey by Dr. Motron Cowan of biotin-responsive metabolic disorders of children. A group of Japanese researchers then present their latest data on the complex interactions between vitamin D and parathyroid hormone (PTH) in bone calcification. Dr. Maxine Briggs reviews the prolific published information relating vitramin C to infectious diseases and presents the results of an 8 year study into the prophylactic value of high-dose ascorbic acid (AA) and the common cold. Professor Kristoffersen and Dr. Rolschau review the effects of vitamin supplements during pregnancy and intrauterine growth. Possible protective effects of vitamin A and other retinoids against cancer are discussed by Dr. Jill Blunck, while Dr. Sue Tonkin describes her results on the interaction between oral contraceptives and riboflavin. Finally, the possible prevention of neural tube defects by vitamin supplements by Professor Laurence.It is hoped that this collection of papers on the frontiers of vitamin research will be of wide interest to medical and scientific workers interested in the exciting and controversial used and functions of vitamins.

Adequate nutrition is a crucial component for child growth. Under- or malnutrition may not only affect present and future growth, but also a child's ability to develop skills. Tremendous efforts are being made to try and understand the mechanisms leading to stunted growth, proper diet composition, and an appropriate rehabilitation diet for children suffering from under- or malnutrition in all age groups during the growth period. In this publication, specialists in nutrition and growth present some of the best studies from peer-reviewed journals published between July 2015 and June 2016. Each paper is briefly summarized and supplemented with editorial comments which evaluate the clinical importance of each article and discuss its application. This'Yearbook'is an important tool for practicing physicians, including pediatricians, subspecialists in pediatric gastroenterology, metabolism and nutrition, and endocrinology. Nutritionists and dieticians, as well as other health professionals involved in the care of children, will also find this to be a useful resource.

The complementary feeding period from 6 to 24 months is a crucial part of the first 1000 days of development. It marks the transition from exclusively milk-based liquid diet to the family diet and self-feeding. During this period, healthy food preferences and feeding practices are formed. The papers in this book were presented at the 87th Nestlé Nutrition Institute Workshop in Singapore, May 2016. Divided into three parts, they provide updates and recommendations, as well as insights into strategies and interventions, from all around the world. The first part addresses the role of complementary feeding in healthy development, focusing on food types and the timing of solid food introduction. The second part examines determinants of growth restriction and discusses effective interventions in infants and children in low- and middle-income countries. The last part focuses on development and'programming'of behavioral and psychological aspects to prevent childhood obesity in high socioeconomic settings.

This book is based on selected papers from keynote and symposium sessions given at the 16th International Union of Food Science and Technology (IUFoST) World Congress, held in Foz do Iguaçu, Brazil August, 2012. The theme of the Congress was the challenges faced by food science in both the developed and developing regions of the world. The symposia featured prominent world-renowned keynote and plenary speakers, young researchers, and the technical sessions covered the whole spectrum of basic and applied food science and technology, including consumer issues and education, diets and health, ethnic foods, and R&D.​

The proceeding is a collection of research papers presented at the 2nd International Colloquium on Sports Science, Exercise, Engineering and Technology (ICoSSEET2015), a conference dedicated to address the challenges in the areas of sports science, exercise, sports engineering and technology including other areas of sports, thereby presenting a consolidated view to the interested researchers in the aforesaid fields. The goal of this conference was to bring together researchers and practitioners from academia and industry to focus on the scope of the conference and establishing new collaborations in these areas. The topics of interest are in mainly (1) Sports and Exercise Science (2) Sports Engineering and Technology Application (3) Sports Industry and Management.

Asia has a long history of preparation and consumption of various types of ethnic fermented foods and alcoholic beverages based on available raw substrates of plant or animal sources and also depending on agro-climatic conditions of the regions. Diversity of functional microorganisms in Asian ethnic fermented foods and alcoholic beverages consists of bacteria (Lactic acid bacteria and Bacillus species, micrococcii, etc.), amylolytic and alcohol-producing yeasts and filamentous moulds. Though there are hundreds of research articles, review papers, and limited books on fermented foods and beverages, the present book: Ethnic Fermented Foods and Alcoholic Beverages of Asia is the first of this kind on compilation of various ethnic fermented foods and alcoholic beverages of Asia. This book has fifteen chapters covering different types of ethnic fermented foods and alcoholic beverages of Asia. Some of the authors are well-known scientists and researchers with vast experiences in the field of fermented foods and beverages who include Prof. Tek Chand Bhalla, Dr. Namrata Thapa (India), Prof. Yearul Kabir and Dr. Mahmud Hossain (Bangladesh), Prof. Tika Karki (Nepal), Dr. Saeed Akhtar (Pakistan), Prof. Sagarika Ekanayake (Sri Lanka), Dr. Werasit Sanpamongkolchai (Thailand), Prof. Sh. Demberel (Mongolia), Dr. Yoshiaki Kitamura, Dr. Ken-Ichi Kusumoto, Dr. Yukio Magariyama, Dr. Tetsuya Oguma, Dr. Toshiro Nagai, Dr. Soichi Furukawa, Dr. Chise Suzuki, Dr. Masataka Satomi, Dr. Kazunori Takamine, Dr. Naonori Tamaki and Dr. Sota Yamamoto (Japan), Prof. Dong-Hwa Shin, Prof. Cherl-Ho Lee, Dr. Young-Myoung Kim, Dr. Wan-Soo Park Dr. Jae-Ho Kim (South Korea) Dr. Maryam Tajabadi Ebrahimi (Iran), Dr. Francisco B. Elegado (Philippines), Prof. Ingrid Suryanti Surono (Indonesia), Dr. Vu Nguyen Thanh (Vietnam). Researchers, students, teachers, nutritionists, dieticians, food entrepreneurs, agriculturalist, government policy makers, ethnologists, sociologists and electronic media persons may read this book who keep interest on biological importance of Asian fermented foods and beverages.

This book explores the transdisciplinary approach to general surgery for the frail patient, promoting the use of a geriatric model of care in general surgical settings and thus proposing a “gerosurgery” approach in frail persons beyond chronological age. Aging, frailty, and surgical needs are increasing dramatically worldwide while surgeons are daily facing with the trouble of the trade-off between short-term outcomes and efficacy of surgery in older persons. However, recent studies have clearly shown that age itself is not a prognostic risk factor for complications after elective surgery in older patients, whereas cognitive or functional frailty is. Neither a referring physician nor an assessing surgeon should deny patients surgery purely based on chronological age. Instead, decisions should be based on a CGA (comprehensive geriatric assessment) with a precise picture of the patient considering the cognitive, functional, nutritional, socioeconomic, and affective status. Recent studies examining the use of preparative CGA in surgical patients showed encouraging results on postoperative outcomes in old and/or frail patients. The most compelling current evidence comes from the orthopaedic community, which has embraced the idea of multidisciplinary team care. Preoperative evaluation, postoperative care, pain control, nutritional support, delirium prevention, mobilization, and rehabilitation are necessary also in general surgery. An expert multidisciplinary team, including geriatricians, anaesthesiologists, specialist nurses, physiotherapists, and nutritionists should mandatorily support surgeons.With this book, the reader will have an exhaustive overview and will gain essential, practical knowledge on how best to manage the surgical and frail patient and how to develop clinical systems that do so reliably.

Lessons in Foodservice Management: Case Studies for Nutrition and Dietetics Practitioners contains a collection of richly detailed case studies to bring to life topics such as management, leadership, food cost and production, communication, and quality assurance. Designed to accompany traditional foodservice textbooks, for use in a standalone advanced foodservice management course, or as a reference for anyone seeking to learn more about foodservice leadership, each chapter provides a review of pertinent background theory and key terminology and concludes with an in-depth case study that adds a human element to these concepts.

Time wants you dead. Not just you, but your friends, family, pets – everyone you've ever met…'A beautifully written book about life and death: busts myths, explores the stories of science and history, and ultimately is rich and uplifting.'Dr Adam Rutherford With over 17,000 known diseases affecting humans, and countless poisons, carcinogens and toxins in our environment, it's a miracle that our bodies manage to keep us alive. And that is, of course, if they don't betray us themselves, whether through cancers or autoimmune conditions. Biomedical researcher Professor John Tregoning tells the unlikely story of how, against all odds, we manage to stay alive. Taking an organ-by-organ tour of the human body, Tregoning embarks on his own experimental quest, testing'life-extending'diets and exercise regimes to separate fact from fad. Exploring the multitude of ways our bodies can kill us, from inherited genetic conditions, through heart attacks, arrythmias and angina, onto the delicate workings of the brain, Live Forever? offers compelling insight into how our bodies work, how we can best look after them – and ultimately live longer, healthier lives. •••'I heartily recommend this deep dive into wellness... It turns out that none of us are getting out of here alive, but John has bravely put his mind and body on the line to discover the secrets of staying healthy and happy as we get older. A funny, fascinating and educative book.'Ben Willbond, co-creator of Ghosts'The idea that a book about death and dying could be a delightful read seems ridiculous, and yet John Tregoning has pulled off this trick with humour, flair and elegance.'Nessa Carey, author of The Epigenetics Revolution'An enjoyable and entertaining mixture of scientific facts about ageing and completely unscientific self-experimentation... recognizing that although none of us will live forever, there are ways we can improve our chances of living well while we are still around.'Dame Sarah Gilbert

A groundbreaking exploration of celiac disease, a serious autoimmune condition that affects approximately three million Americans, or 1 percent of the populationThe manifestations of celiac disease–including anemia, gastrointestinal problems, and infertility–are diverse and can have severe consequences if left untreated. The only therapy is lifelong adherence to a gluten-free diet. Because many doctors know little about celiac, nearly half of the individuals with the disease remain undiagnosed, and many wait years for the correct diagnosis.In Gluten Free for Life, Emily K. Abel delves into the social, cultural, and historical dimensions of celiac disease, and sheds light on the challenges faced by affected individuals. The book uncovers the profit- driven motivations behind certain food companies, which often produce exorbitantly priced and ultraprocessed gluten-free products that remain out of reach for many people. Abel also emphasizes the parallels between celiac disease and other disabilities, stressing the condition's invisible nature. The absence of observable symptoms poses significant challenges in terms of social interactions, workplace dynamics, and the overall perception of those living with the disease.Abel cautions against viewing a medical cure as the sole solution for celiac disease. Instead, she advocates for a comprehensive approach that addresses the socioeconomic factors impacting adherence to the gluten-free diet. By redirecting attention toward necessary social and political reforms, Gluten Free for Life proposes remedies capable of alleviating the burdens faced by individuals with celiac disease.

Are you struggling with mental health or emotional symptoms that medication and counselling doesn't fix? Have you considered if there's an underlying physical cause for how you feel? Surprisingly, physical issues are often found at the root of mental health problems, and the road to recovery starts with the gut. In Heal Your Gut, Heal Your Mind, renowned nutritional therapist Joanne Mordue shares her groundbreaking three-step approach to improving both your digestive and mental health, without the need for medication. Drawing on over 15 years of experience and research, Joanne explores the powerful connection between your gut and mind. She explains how your diet, lifestyle and targeted supplements can work together to soothe, manage and even resolve the causes of your symptoms. Backed by scientific insights and packed with practical advice, real-life case studies and inspiring success stories, you'll discover: Eye-opening insights into how your digestive health affects your emotional well-being. Guidance on identifying the physical causes of your mental health symptoms and how to address them. An achievable, 3-point plan to regain control of your physical and emotional health. Whether you're struggling with anxiety, depression or persistent digestive troubles, Heal Your Gut, Heal Your Mind is your friendly and hopeful guide to understanding the intricate connections between your gut and mind, so you can finally reclaim the vibrant, joyful and healthy life you deserve.

Our current food system faces challenges across the board – from ensuring food security and reducing environmental impact to managing costs and minimizing waste. Fortunately, cutting-edge food processing technologies play a critical role in paving the way for a more sustainable future. Taking a two-track approach, Future Crops and Processing Technologies for Sustainability and Nutritional Security presents sustainable technologies and emerging crops that are capable of ensuring nutritional security. There are various crops that are nutritious but under-utilized. Crops covered in the book are those that are climate resilient and exhibit less use of water and zero discharge to environment, such as millets and legumes like chickpea, groundnuts, and pigeon pea.KEY FEATURES: Provides a comprehensive literature review on the opportunities and challenges in achieving sustainability and nutritional security Presents compatible, relevant crops to address both sustainability and nutritional security Discusses the emerging technologies/crops/food products to justify sustainability and potential to ensure nutritional security This book also provides information on all aspects related to the processing and use of sustainable technologies and crops. The use of technologies like 3D printing, novel drying method, high pressure processing, high-voltage treatments, and the proper combination of conventional methods are addressed.

Fascia is the biodynamic tissue that connects every muscle, bone, organ, and nerve in the body; it is an emerging field in healthcare and allied health modalities. Following its predecessor, the second edition is essential reading for medical and allied health practitioners who want to bring scientific insights of the importance of fascia to human health into their clinical practices. It contains contributions from a team of top researchers and expert practitioners, including physicians, clinicians, therapists, dissectors, and surgeons. Illustrated in full color throughout, this book presents a vital update to the first edition to include the most up-to-date science and practical applications, written by the experts themselves. It provides insight and explanations for problems, including chronic low back pain, frozen shoulder, post-partum issues, chronic inflammation, and other symptoms that may not respond to more conventional treatments. It gives healthcare practitioners information they need to make better decisions to improve the health of patients, often without pharmaceuticals or surgeries.

Is stress and worry about food and your body taking the joy out of eating? Based on the authors'groundbreaking and game-changing book, Intuitive Eating, this fully revised second edition of The Intuitive Eating Workbook shows you how to transform your relationship with food and change your life for the better. In this updated edition you will find a comprehensive, evidence-based approach to help you move beyond diet culture, cultivate and honor your hunger and fullness cues, and truly enjoy food again. Based on the ten principles of Intuitive Eating, this workbook encourages you to trust your inner wisdom about eating and develop a healthy relationship with food, mind, and body. This workbook provides new content on rejecting diet culture, shines a light on the connection between intuitive eating and social justice, and offers a new way of looking at food and mealtime. The compassionate approach in this workbook encourages you to align and connect with your natural hunger and satiety signals, find more satisfaction and pleasure in eating, develop a peaceful relationship with your body, and—most importantly—stop feeling distressed around food! You were born with all the wisdom you need to eat intuitively. This book will help you reconnect with that wisdom and ultimately change your life—one bite at a time.”

Discover the nutritional and physiological age-related changes and needs of athletes aged 35 and above Athletic activity is becoming increasingly central to the lives of many adults as they age. More and more adults over 35 participate actively in athletics. Additionally, older adults are increasingly encouraged to pursue athletics for reasons of health and wellness. There is a growing need, therefore, for sports nutrition and physiology texts that focus on this population in detail, and not simply as a subset of a field that has been primarily oriented towards younger athletes. Sports Nutrition for Masters Athletes meets this need with an intensive, evidence-based approach to the nutritional needs of athletes over the age of 35. Alert to the importance of diet in performance and the requirements of older athletes, the book offers a robust toolkit for maintaining athletic performance with age while adjusting for physiologic changes. The result is an essential contribution to a growing field of research and clinical practice. Sports Nutrition for Masters Athletes readers will also find: An overview of physiological changes associated with the aging process and their impact on performance. Detailed insights into the relationship between nutrition and the mitigation of the inflammatory process. Coverage of subjects including the determination of caloric and nutrient needs, dietary strategies, and many more Sports Nutrition for Masters Athletes is ideal for those pursuing education in nutrition, exercise science, exercise physiology, health and wellness, and physical education. It will also be of interest to those studying physical aging or work with older adults as clients and patients.

Handbook of Nutritional Disorders is a comprehensive handbook covering topics in nutrition, malnutrition, and the clinical disorders associated with nutrition from deficiency to toxicity. It includes information on disorders related to carbohydrate, lipid, and protein metabolism as well as vitamin and mineral abnormalities. The book details various types of supplements, feeding methods, and therapies for many specific patients. It aims to educate readers on ways to prevent disorders resulting from all types of malnutrition and their potentially severe complications.Features Strong focus on diabetes featuring information on various forms of the disease and treatment information Detailed discussion of lipids and related disorders – cardiovascular disease is the number one cause of death, informs users on prevention and treatment of hypertension, myocardial infarction, and stroke Contains information on selective nutritional disorders including obesity, dehydration, imbalances, malabsorption, alcoholism, neuropsychiatric disorders, eating disorders, cancer, and pollutant poisonings Written for researchers, academia, and students in healthcare and nutrition fields, this book educates individuals on prevention of disorders resulting from all types of malnutrition and their potentially severe complications.

A groundbreaking guide to how fasting and nutritechnology are revolutionizing the prevention and treatment of cancer, from the bestselling author of The Longevity DietDespite all our scientific advances, which have allowed us to prevent and treat so many deadly diseases, almost one in two people will develop cancer in the U.S. In Fasting Cancer, Dr. Valter Longo, one of the leading scientists in the field of nutrition and cancer, reveals the results of decades of research on the fasting and nutrition technology−based studies to defeat cancer in the body, making only tumor cells much more vulnerable to therapy while protecting the healthy cells.Fasting Cancer creates a new path in which the patient is an active codriver of the therapy by turning on the body's ability to fight cancer. Dr. Longo's studies show that the fasting-mimicking diet is beginning to make cancer therapies potentially more effective and less toxic to patients, thus providing an evidence-based complementary approach to mainstream treatments. The book also describes how the everyday Longevity Diet and plant-based ketogenic diet can support cancer therapies.Rich in patient stories and clinical data, Fasting Cancer is a read that invites everyone—doctors, healthcare professionals, patients, and family members—to understand the extraordinary potential of a new approach to help fight cancer.

This new edition of The Mayo Clinic Diet combines the practical, no-nonsense approach of the time-tested Mayo Clinic eating plan with brand-new information on the safe and effective use of prescription weight-loss medications. Designed to support people who are using prescription medications to lose weight and who want to make lasting lifestyle changes, The Mayo Clinic Diet: Weight-Loss Medications Edition offers expert advice to help you successfully manage your weight. By giving you concrete tools — such as delicious recipes, strategies for incorporating exercise into your routine and tips for meal planning — this book will help you craft a tailored weight-loss plan that works best for your body. The Mayo Clinic approach to weight management outlines a two-week quick-start program designed to help you add 5 habits, break 5 habits, and try 5 bonus habits, all of which are proven to help people maintain a healthy weight. Then you'll develop a long-term maintenance plan to help you establish key behaviors that will help you maintain a healthier weight for life. New to this edition, you'll find a detailed explanation of how prescription weight-loss medications work and who they work best for, how to incorporate them into your weight-loss plan and cope with potential side effects, and how to stop using them without reversing weight loss. Along with the Mayo Clinic Diet online platform, this invaluable resource will help you help you meet your nutrition and activity goals while setting up key habits around weight management. When it comes to diets, one size does not fit all. Instead of promising unsustainable results that can harm your body, The Mayo Clinic Diet: Weight-Loss Medications Edition offers a simple and customizable approach to support you while using weight-loss medications — a healthy eating and exercise plan that you can live with for life!

This book draws a pathway from metabolic assessment and nutrition support to advances in renal replacement therapy and organ support in critical care, underling the specific clinical aspect and focusing on medical clinical management in critical care. Metabolic alterations in critically ill patients have been studied for many years. Despite everything, the heterogeneity of critically ill patients, the duration and variable severity of the acute phase of the disease and the numerous confounding factors have hindered progress in this field. A cornerstone of metabolic care is nutrition, that is an essential part of the care for critically ill patients, although the optimal feeding strategy for patients in the intensive care unit is still debated and often remains a challenge for the intensive care team in clinical practice. In addition, acute loss of renal function interferes with the metabolism of all macronutrients, responsible for pro-inflammatory, pro-oxidative and hyper-catabolic situations. The physiological and biological modifications related to acute renal failure in critically ill patients, including the current use of continuous renal replacement therapies, have dramatically changed the type and importance of the metabolic and nutrition disturbances observed during treatment of renal failure. This book - addressed to healthcare providers working in intensive care units - aims to provide a comprehensive synthesis and interpretation of the adult critical care nutrition and critical care nephrology literature, with a particular focus on continuing practice gaps and areas with new data, to assist clinicians in making practical, yet evidence-based decisions regarding nutrition management during the different stages of critical illness.

Food is a means of life. The way it is produced affects us all. Largely unnoticed by the public, a system of the agricultural and food industry has developed in recent decades that supplies us with an abundance of food at excessively low prices. However, the undesirable side effects and external costs of this system have long been ignored. Enormous environmental and climate impacts, loss of biodiversity, animal welfare problems and the continuing death of farms only inadequately describe the true extent of the harmful effects. In the interests of the public welfare, these can no longer be tolerated. However, the complexity of the issues and the diversity of vested interests stand in the way of simple solutions. This professional book provides a comprehensive systemic analysis from very different perspectives and explains how this development has come about. It shows what fundamental changes are needed in all areas in order to find a way out of the destructive pursuit ofcost minimisation through evidence-based quality production. Professionals in the agricultural and food industry and the scientific disciplines involved, including veterinary medicine, as well as decision-makers in political institutions, professional associations and NGOs can use this knowledge to redesign the food sector for the future.

While the importance of food to health and well-being is clear, the specific ways in which food systems contribute to individual and community health are not well understood. This is a complex issue, which requires improving food systems as well as changing mindsets and behaviors of individuals within the food system. Many of the food-related health problems in the US disproportionately affect children, women, ethnic minorities, and low-income people. Addressing these problems requires that we understand more about the processes of institutional change, structural conditions, perceptions, and decision-making processes. The environment itself determines much of what individuals can draw from it. Community norms may dictate who has access to food assistance; engaged communities may provide more food assistance and may make food resources more easily accessible for the poor. In addition, consumer and producer attitudes and interests may conflict over some issues surrounding sustainability and health. The present volume focuses on food production, distribution and consumption, and their effects on individual health. The text is divided into three parts: Part One focuses on the relationship between food systems, families, health, sociodemographic and environmental factors; Part Two explores the relationship between food systems, food advertisements, and community engagement; and Part Three discusses current research and interventions toward a more equitable food system.

Understanding the complex interplay between food safety, nutrition, bioscience, and data algorithms is crucial for effectively managing autoimmune diseases. However, the current literature often needs a comprehensive resource that integrates these disciplines, leaving researchers, clinicians, and industry professionals needing a clearer understanding of how to apply these concepts in practice. This gap in knowledge hinders the development of personalized nutrition plans and precision health interventions, ultimately limiting the effectiveness of autoimmune disease management strategies. Nutrition Controversies and Advances in Autoimmune Disease brings to the table more than a mere theoretical guide. It offers practical applications and case studies that bring to life the latest research and developments in the fields of food safety, nutrition, bioscience, and data algorithms. By integrating these disciplines, the book provides readers with the knowledge and tools to develop personalized nutrition plans and implement precision health interventions for autoimmune diseases, making it a valuable resource for anyone in the field. This book caters to a diverse audience, including researchers, clinicians, dieticians, nutritionists, students, academics, and food industry professionals. It is a valuable reference on the interplay between food, nutrition, bioscience, and data science for autoimmune disease management. By providing cutting-edge insights and techniques, Nutrition Controversies and Advances in Autoimmune Disease empowers readers to make informed decisions that can improve patient outcomes and advance our understanding of autoimmune diseases.

This book is a comprehensive exploration of the science and clinical applications of fasting, with a particular focus on its effects on body weight and metabolic disease risk factors. It delves into various fasting methods, including time-restricted eating, intermittent fasting, alternate day fasting, and periodic fasting.The key concepts explored in this book include the physiological and cellular adaptations to different types of fasting, their impact on body weight and metabolic health, and their potential role in longevity, aging and disease prevention. The book addresses critical questions such as: What are the safety and efficacy of time-restricted eating? How does alternate day fasting affect body weight and metabolic disease risk factors? What are the evolutionary perspectives explaining the clinical benefits of periodic fasting? And how effective is periodic fasting in treating human chronic diseases? This book is aimed at healthcare professionals, researchers, nutritionists, and anyone interested in understanding the science behind fasting. Readers with a scientific or professional background will appreciate the rigorous research and clinical studies presented in this book. They will learn about the latest findings in this field and gain a deeper understanding of how different types of fasting can impact health, wellbeing and aging.

This volume in the Epigenetics and Human Health series explores the intersection of diet and epigenetic modifications. It provides the reader with the latest research on how diet can influence our genetic and epigenetic profiles, thereby affecting our health and susceptibility to disease. In recent years, the field of nutritional epigenetics/nutri-epigenetics has expanded significantly, shedding light on how environmentally-driven epigenetic pathways can be modulated through nutrition and eating habits. The book provides a comprehensive introduction to the various epigenetic mechanisms affected by dietary compounds and focuses on specific topics such as the relationship between diet and the gut microbiome, the impact of diet on cardiovascular disease and psychopathology and the role of diet in pregnancy. Written by an international team of experts, this book reveals the molecular mechanisms underlying the influence of diet on epigenetic modifications and discusses the prospect of personalized medicine using dietary strategies to promote well-being and protect against diseases. The book is aimed at researchers and students in the fields of human nutrition, genetics, and medicine.

The harmonizing influence of ancient Daoist philosophy is of much relevance to the world in which we live today, and this is especially so in the field of global education. Among the growing numbers of contemporary teachers and scholars who nurture Daoist wisdom in their classrooms, this book takes the unique pathway of considering its applications through the contemplative lenses of teacher diaries. Its South African-born author has taught academic English for over three decades in Japan, the Middle East, and the People's Republic of China. Since early childhood, he has infused his fascination for Daoist wisdom with his enjoyment of writing diaries – and in ways that derive insights into the compassionate, frugal, and humble foundations of Daoist-inspired pedagogies within contemporary classroom environments. This book presents Daoist wisdom in terms of it being the Supreme Ultimate of all ways. It introduces the classical Daoist texts of the Laozi, the Zhuangzi, and the Liezi, and shares a short historical overview of Daoism with its growing global influence. As such, it emphasizes that Daoist-inspired pedagogies encourage a delicate balance between intuitive insights and intellectual analysis – and in ways that are not antagonistic toward each other, but which dance together as one. In this regard, the role of meditation during the undertaking of diaries is specifically highlighted concerning its propensity to bring one into the present moment, pacify racing thoughts, and transcend the ego. It also shows how a meditative state of mind that accompanies the reading, writing, and analysis of the diary entries contributes to deeper self-discernment along with unique intuitive insights related to oneself as a teacher and the classroom environment. In addition, this book describes how the Wordsmith Tools Program and the Book of Changes can be used as additional approaches to analyzing thought patterns within the diary entries – and how these also nurture inward contemplations and the intuitive insights that accompany them. Thereafter, considerations based on the applications of core Daoist principles for classroom pedagogies are filtered through the contemplative lenses of teacher diaries. These principles are the unintentional integrity of de, the complementary duality of yin-yang, the cosmic vitality of qi, the self-so-ness of ziran, the unforceful spontaneity of wuwei, and the unblemished purity of pu. This book illustrates through its diary lenses how these six Daoist principles can be nurtured in ways that contribute to a scholarliness that is grounded in an equal appreciation for the logical applications of intelligence along with the uniqueness of intuitive creativity which cannot be explicitly taught but which spontaneously arises from within the deep reservoirs of intuitive wisdom which exist within the true selves of everyone. In addition, this book shares pearls of Daoist wisdom for teachers from within the poetic chapters of the Laozi, as well as within the amusingly enlightening stories in the Zhuangzi and the Liezi – such that their ancient teachings can be applied to Daoist-inspired pedagogies, and nurtured in ways that unite the joyfulness and scholarly efficacy of both teaching and learning. It is shown how doing so enhances a sense of awe, wonder, openness, and contemplative oneness within the classroom environment - making it a happier, more contented, and more meaningful place for both teachers and students.

This book provides scientific information about fermentation processes with different Lactobacillus plantarum strains and their influence on human health. Various vegetable matrices such as cereals, fruits, vegetables, cocoa beans, bakery and pastry, chocolate-based products, and non-vegetables ones such as milk and meat are discussed, aiming to highlight the applicability of Lactobacillus plantarum on food technology. Moreover, the history, and versatility of Lactobacillus plantarum strain together with its uses as a probiotic, its applicability on food supplements and pharmaceutical uses are emphasized. Macro, micro, and nano encapsulation as delivery systems for Lactobacillus plantarum is another chapter that overviews the controlled release of the strain in the human gastrointestinal tract.

This book is designed as a comprehensive guide for healthcare professionals, holistic practitioners, individuals seeking improved health, and anyone interested in a science-based approach to well-being that emphasizes cooperation with nature rather than dominance. It bridges the gap between the physiological and psychological impacts of stress on the microbiome, offering both theoretical insights and practical applications for a healthier future. The book challenges the prevailing narrative of disease and pathology by shifting our understanding towards health. It introduces readers to the awe-inspiring world of the microbiome, revealing that our bodies are not just individual entities, but superorganisms intricately connected to trillions of microbes. These microbes, outnumbering our own cells 10 to 1, create a complex and diverse ecosystem that plays a fundamental role in shaping who we are. The author's exploration of this new understanding reshapes our perception of humanity, emphasizing that we are no longer just “I” but rather a collective “we.” The book underscores the critical importance of nurturing a healthy inner garden for our microbiome to flourish as the primary means to create health. FEATURES:Discusses the microbiome's significance in multiple aspects of human health, including the gut-brain connection, skin microbiome, and cellular regulationOffers practical advice on how to modify your microbiome through dietary choices, including the incorporation of fermented foods and probioticsDetails microbial perturbations associated with specific diseases, from chronic illnesses like fibromyalgia to mental health conditions like anxiety and depressionExplores lifestyle factors, detoxification, emotional well-being, and their roles in maintaining a balanced microbiomeOutlines a participatory model of healthcare, emphasizing personal responsibility within the context of a nature-centric approach

This open access volume discloses rich set of findings and policy recommendations for India towards achieving the SDG 2.1 target of zero hunger by 2030. Through its fourteen chapters, it takes an integrated approach by examining diverse aspects of food and nutrition security through multidisciplinary lens of Agricultural Economics, Nutrition, Crop Sciences, Anthropology and Law, while being rooted in economics. The chapters reflect this diversity in disciplines in terms of the questions posed, the data sets used, and the methodologies followed. Starting from the evolution of policy response for hunger and nutrition security, the book covers aspects such gender budgeting, dietary diversity, women's empowerment, calorie intake norms, socio-legal aspects of right to health, subjective wellbeing, bio-fortification, crop insurance and food security linkages, interdependence of public distribution system (for food security) and employment guarantee schemes especially during COVID-19 pandemic, effects of dairy dietary supplements, and so on. With its rich discussions, the book is compelling for students, researchers, policy makers, development professionals and practitioners working in areas of food and nutrition security, SDGs, in particular SDG1, SDG2 and SDG5, and sustainable food systems.

In response to the recent upsurge of interest in the therapeutic potential of medicinal plants, with their promising phenolic compounds, this new book offers an important overview of advances in the applications of flavonoids for health. The book explores the nutritional and pharmacological properties of polyphenols and flavonoids, including their ability to prevent the start and development of diseases and how they aid in the management of several chronic pathological illnesses, including cancer, diabetes, cardiovascular disease, neuro-degenerative illness and aging, pregnancy-induced disorders, and others. Also discussed in depth are the properties, classes, and degrees that formulate a phenolic compound and which subsequently supports the development of drugs/products with health benefits.

This book compiles concerning important solutions for current and future global challenges to wellbeing. The purpose of this book is to provide high-level, systems-thinking solutions to many relevant issues. Specifically, the most relevant identified concerns of depression, suicidal ideation, loneliness and isolation as identified by the World Organization are addressed. Other important topics that are addressed are global happiness, humanitarian challenges, physical health innovations, cultural norms and innovative solutions to improve well-being such as mental health literacy and reduced mental health stigma. This book is unique because it addresses health and wellbeing on a systems-based, solution and future-oriented perspective. A systems-based compilation of chapters is needed to improve well-being and address WHO concerns going forward. This systems-based approach should address a convergence of grassroots as well as large-scale concerns.

This book is devoted to phytopharmaceuticals and their role in managing human disorders. It also covers the biological role of herbal drugs and the latest research developments in herbal medicine. Divided into five parts, the book starts with a global perspective on phytopharmaceuticals providing insights into the lessons from the past to the future, followed by an overview of Ayurveda medicine, and the main isolation and extraction techniques of plant material. Parts 2 and 3 present the latest research on natural products and phytopharmaceuticals, in which the authors cover the current clinical research status on formulations containing medicinal plants, and an overview of nanomedicines. Particular attention is given to potential and current therapeutic applications of phytopharmaceuticals, including their role in the management of COVID-19, neurological disorders, and cancer therapy. Part 4 focuses on the biomedical applications of phytochemical-based formulations, and Part 5 outlines the role and benefits of nutraceuticals in human health. The final chapter of this book provides an overview of the main toxicity and regulatory aspects of herbal medicines. Collating the latest advances in phytopharmaceuticals and natural product drug discovery with a perspective on Ayurveda therapies, this book has broad appeal from scholars,and researchers to professionals interested in plant-based drug development and phytochemistry.

This book covers sugar, salt and milk fat from a chemical perspective, and presents an overview of the role of these ingredients in our food, focusing on their flavors, satiety-inducing properties, nutritional impact, and health effects. The book begins with a chapter devoted to the chemical composition of these taste enhancers and satiety-inducing components, followed by a chapter that sheds light on the persuasive tactics employed by the food industry and their impact on consumer behavior, ultimately discussing the complex relationship between marketing strategies and public health. In Chapter 3, the author presents case studies and explores the nutritional requirements of these ingredients, while considering their physiological effects ad potential implications for human health. In Chapter 4, the author evaluates current consumption patterns and their implications, analyzing trends, policies, and opportunities to shape healthier dietary choices. The book closes with a chapter devoted to the effects of glucose, sodium and cholesterol deficiency, where the author discusses the consequences of imbalanced intake or deficiencies in these ingredients and outlines their impact on human health as well as evidence-based recommendations for keeping a balanced diet. Researchers, scholars, and students in the fields of food science, nutrition, chemistry will understand the appeal of this book.

Aging is a topic that concerns all of us, since none of us can escape it. The molecular and cellular process is built in every of the billions of cells forming our body. Some of these cells, such as immune cells and red blood cells, live only for a few days to weeks and get life-long constantly replaced by cells produced in the bone marrow. In contrast, there are cells, such as neurons and memory lymphocytes, that get as old as we get. The process of aging limits our maximal life span, which is for us humans 120 years. However, only a very few individuals reached this age. How did their life differ from others that died decades earlier? Is it just the absence of life threatening disease paired with a more healthy life style? Or is it build in in our genome or epigenome? In this book we try to give answers to these questions from the perspectives of evolution, our genome, the epigenomes of our different tissues and cell types and the functionality of our cells. We should try to understand ourselves in detail as well as in a global setting. Basic biology explains cellular mechanisms, such as growth, differentiation, and cell death, which make life as a whole possible. Every (human) organism represents a complex interplay between hundreds of different cell types forming distinctive tissues and organs with specialized tasks. These processes need to be highly orchestrated especially during development, maintenance and aging. Studying the cellular and molecular basis of aging is one of the most fascinating areas but also a great challenge. Nevertheless, research made the biggest steps in elucidating biological processes via studying malfunctions of normal mechanisms leading to different diseases, such as progeroid syndrome and cancer. We will start this book with the understanding of the human genome in relation to principles of evolution. Then we will explain the basics of gene regulation and epigenetics, i.e., the interplay of transcription factors and chromatin. Next, we will shift to cellular mechanisms of aging and discuss then the impact of nutrition and immunity on the aging process. In the following the relation of aging to so-called aging-related common diseases, such as type 2 diabetes, atherosclerosis, cancer and Alzheimer. Do we get these diseases because we are aging or are we aging because we get one of these diseases? The book will end how we can slow down the aging process so that we can age healthy. In short, healthy aging is not an option but is a must. An ancient poem says “Teach us to number our days, that we may get a heart of wisdom.” It is up to each one of us and a daily decision to live a healthy lifestyle and to be aware of the unique gift of live we all have.

This book presents a unique overview of significant disparities in health, which exist within complex and multifaceted contexts across different regions. In the twenty-first century, global health inequity presents substantial health challenges, encompassing diverse and interconnected ramifications across socioeconomic, cultural, and political dimensions. Additionally, it thoroughly explores the interconnected and multifaceted underlying factors that are widespread in developing nations. The book puts forth essential and comprehensive recommendations that call for collaborative efforts at multiple levels, including global, national, and local, to identify and address issues effectively.

Count on this book to help you count carbs and live a healthy lifestyle with diabetes The person with diabetes is at the center of their own care. They make the day-to-day decisions about what to eat, when to exercise, and how to use the data they get from blood glucose monitoring devices. In order to be successful, it is critically important to make those decisions based on sound advice from their healthcare team, diabetes experts, and reputable resources. Carbs and glucose levels go hand in hand when managing all forms of diabetes. Diabetes & Carb Counting For Dummies teaches you all about carbs and overall healthy nutrition so that you can make informed decisions about what to eat and how much. Get up-to-date guidance to improve your health and live the life you want. This updated edition covers the latest dietary guidelines and standards, so you'll be on track with the best that science has to offer in diabetes management. You'll also get tips on exercise, interpreting blood glucose and A1C results, and continuous glucose monitoring (CGM) technology. Living your best carb-counting life starts with this Dummies guide. Demystify the connection between carbs, blood glucose levels, insulin, and exercise Find easy-to-follow instructions on how to read labels, portion your plate, and count carbs while still enjoying your favorite foods and traditions Exercise safely while learning how to prevent and treat hypoglycemia Get the latest information on fiber, sweeteners, gluten, and alcohol Explore sample meal plans in carb controlled ranges Learn about new technologies, research findings, and resources to help you manage diabetes more effectively Discover dietary strategies, lifestyle adjustments, and tips for controlling carb consumption without limiting your enjoyment of life Whether newly diagnosed or someone who has been living with diabetes for many years, this book is an essential guide for people with type 1 diabetes, type 2 diabetes, prediabetes, or gestational diabetes, as well as their loved ones. This is an accessible resource to help empower you with the tools you need to count carbs and plan meals that support diabetes management, weight control, and heart health.

This book provides a comprehensive examination of the role of Bacillus bacteria in aquaculture, particularly focusing on finfish and shellfish. It begins with foundational chapters on the anatomy and physiology of these aquatic species, their immune systems, and the biology of Bacillus bacteria. The book discusses the specific interactions between Bacillus and the gastrointestinal tracts of fish and shellfish, examining the production and effects of Bacillus-derived exoenzymes and bacteriocins and their role in enhancing aquatic animal health and water quality. Additionally, the book covers the role of Bacillus in bioremediation, particularly in improving water quality, which is a significant concern in aquaculture. The latter sections delve into the application of Bacillus as probiotics and paraprobiotics in fish and shellfish culture, their integration in feed biotechnology, and a critical evaluation of their safety. The book concludes with a critical discussion on the safety and regulatory aspects of using Bacillus in aquaculture.This book is intended for professionals and practitioners in the aquaculture industry and researchers, academicians, and students in the fields of microbiology, marine biology, aquaculture, and veterinary medicine.