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Application of Strength Diagnosis.
- Source :
-
Strength and Conditioning Journal . Oct 2002 24(5):50-59. - Publication Year :
- 2002
-
Abstract
- Discusses the various strength qualities (maximum strength, high- and low-load speed strength, reactive strength, rate of force development, and skill performance), noting why a training program design based on strength diagnosis can lead to greater efficacy and better performance gains for the athlete. Examples of tests used to assess strength qualities are presented. (SM)
Details
- Language :
- English
- ISSN :
- 1524-1602
- Volume :
- 24
- Issue :
- 5
- Database :
- ERIC
- Journal :
- Strength and Conditioning Journal
- Publication Type :
- Electronic Resource
- Accession number :
- EJ663741
- Document Type :
- Guides - Non-Classroom<br />Journal Articles