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Strength Training and Children's Health.
- Source :
-
Journal of Physical Education, Recreation & Dance . Mar 2001 72(3):24-30. - Publication Year :
- 2001
-
Abstract
- Provides an overview of the potential health benefits of strength training for children, discussing the role of strength training in preventing sports-related injuries and highlighting design considerations for such programs. The focus is on musculoskeletal adaptations to strength training that are observable in healthy children. Guidelines for youth strength training programs are included. (SM)
Details
- Language :
- English
- ISSN :
- 0730-3084
- Volume :
- 72
- Issue :
- 3
- Database :
- ERIC
- Journal :
- Journal of Physical Education, Recreation & Dance
- Publication Type :
- Academic Journal
- Accession number :
- EJ624119
- Document Type :
- Journal Articles<br />Reports - Descriptive