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Developing Resistance Training Skill Literacy in Youth

Authors :
Faigenbaum, Avery D.
McFarland, James E.
Source :
Journal of Physical Education, Recreation & Dance. 2023 94(2):5-10.
Publication Year :
2023

Abstract

The aim of this article is to explore the concept of resistance training skill literacy and discuss related strategies to enhance learning, improve adherence and help youth realize the holistic benefits of resistance exercise.

Details

Language :
English
ISSN :
0730-3084 and 2168-3816
Volume :
94
Issue :
2
Database :
ERIC
Journal :
Journal of Physical Education, Recreation & Dance
Publication Type :
Academic Journal
Accession number :
EJ1384021
Document Type :
Journal Articles<br />Reports - Descriptive
Full Text :
https://doi.org/10.1080/07303084.2022.2146610