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Functional Fitness Assessment for Adults Over 60 Years (A Field Based Assessment).

Authors :
American Alliance for Health, Physical Education, Recreation and Dance, Reston, VA.
Osness, Wayne H.
Publication Year :
1990

Abstract

This field test to assess the functional fitness of adults over 60 covers of the following areas: (1) body composition; (2) body weight; (3) standing height measurement; (4) flexibility; (5) agility/dynamic balance; (6) coordination; (7) strength; and (8) endurance. Posttest activities are suggested, and a data sheet and exercise consent form are included, as well as a list of suggested resources. (JD)

Details

Language :
English
ISBN :
978-0-88314-447-3
ISBNs :
978-0-88314-447-3
Database :
ERIC
Publication Type :
Electronic Resource
Accession number :
ED324293
Document Type :
Guides - Non-Classroom<br />Tests/Questionnaires