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Functional Fitness Assessment for Adults Over 60 Years (A Field Based Assessment).
- Publication Year :
- 1990
-
Abstract
- This field test to assess the functional fitness of adults over 60 covers of the following areas: (1) body composition; (2) body weight; (3) standing height measurement; (4) flexibility; (5) agility/dynamic balance; (6) coordination; (7) strength; and (8) endurance. Posttest activities are suggested, and a data sheet and exercise consent form are included, as well as a list of suggested resources. (JD)
Details
- Language :
- English
- ISBN :
- 978-0-88314-447-3
- ISBNs :
- 978-0-88314-447-3
- Database :
- ERIC
- Publication Type :
- Electronic Resource
- Accession number :
- ED324293
- Document Type :
- Guides - Non-Classroom<br />Tests/Questionnaires