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5 head games for easier exercise; play better, and get results faster with these mental tips. (Fitness News)

Authors :
Stanten, Michele
Yeager, Selene
Source :
Prevention. June, 2002, Vol. 54 Issue 6, p70, 2 p.
Publication Year :
2002

Abstract

What you think can impact your workout almost as much as what you do, says exercise psychologist Judy Van Raalte, PhD, of the Center for Performance Enhancement and Applied Research [...]

Details

ISSN :
00328006
Volume :
54
Issue :
6
Database :
Gale General OneFile
Journal :
Prevention
Publication Type :
Periodical
Accession number :
edsgcl.86194876