'I'm an anxiety expert -- you can sleep better by doing easy 2-minute habit'; Katelyn, known as @thepositive_pa on Instagram, is a holistic life coach who 'helps overwhelmed humans overcome anxiety'. Her recent tip for a better night's sleep certainly went down a storm, racking up more than 68,000 likes

Byline: By, Samantha Bartlett Many people suffering from anxiety may find that it's keeping them awake at night. However, one anxiety management expert has shared her simple 2-minute tip which [...]