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Educational strategies used in increasing fluid intake and enhancing hydration status in field hockey players preparing for competition in a hot and humid environment: a case study
- Source :
- International Journal of Sport Nutrition and Exercise Metabolism. Sept, 2001, Vol. 11 Issue 3, p334, 15 p.
- Publication Year :
- 2001
-
Abstract
- A 5-day training camp was designed including a hydration strategy to help female field hockey players improve performance during competition in Malaysia. Cycling exercise, recommended snack choices, and monitoring urine color contributed to improved hydration and game play.
Details
- ISSN :
- 10501606
- Volume :
- 11
- Issue :
- 3
- Database :
- Gale General OneFile
- Journal :
- International Journal of Sport Nutrition and Exercise Metabolism
- Publication Type :
- Academic Journal
- Accession number :
- edsgcl.82032987