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Maintain Your Motivation to Exercise: It's not about perfection. It's about persistence. Tips from UCLA experts will help you keep moving when New Year's resolutions fade

Source :
Healthy Years. January, 2022, Vol. 19 Issue 1, p4, 2 p.
Publication Year :
2022

Abstract

It's an exciting new year, and you boldly declare that you are totally determined to do it this time: make exercise a regular part of your life. If you're like [...]

Details

Language :
English
ISSN :
15514617
Volume :
19
Issue :
1
Database :
Gale General OneFile
Journal :
Healthy Years
Publication Type :
Periodical
Accession number :
edsgcl.687158328