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Tuna tune-up

Authors :
Knudsen, Christie
Source :
Joe Weider's Muscle & Fitness. Sept, 1999, Vol. 60 Issue 9, p66, 5 p.
Publication Year :
1999

Abstract

Tuna species such as bluefins and albacores are good sources of omega-3s, eicosapentaenoic, docosahexaenoic and linolenic fatty acids, that are essential for normal eye and brain development. They are also good sources of the amino acids required for optimum muscle-building.

Subjects

Subjects :
Tuna -- Health aspects
Albacore -- Health aspects
Bluefin tuna -- Health aspects
Fatty acids -- Health aspects
Amino acids -- Health aspects
Bodybuilding -- Food and nutrition

Details

ISSN :
07445105
Volume :
60
Issue :
9
Database :
Gale General OneFile
Journal :
Joe Weider's Muscle & Fitness
Publication Type :
Periodical
Accession number :
edsgcl.55368132

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