Back to Search
Start Over
Hot off the Presses: Broaden your delt-training horizons--not to mention your shoulders--with this diverse menu of pressing moves
- Source :
- Joe Weider's Muscle & Fitness. May, 2018, Vol. 79 Issue 5, p182, 8 p.
- Publication Year :
- 2018
-
Abstract
- The overhead press is to shoulder training what squats are to leg day: the foundational movement from which all other exercises for its respective muscle group stem. When gearing up [...]
- Subjects :
- Dumbbells -- Usage
Weight training -- Methods
Health
Subjects
Details
- Language :
- English
- ISSN :
- 07445105
- Volume :
- 79
- Issue :
- 5
- Database :
- Gale General OneFile
- Journal :
- Joe Weider's Muscle & Fitness
- Publication Type :
- Periodical
- Accession number :
- edsgcl.538247307