Come prepared: stay on top of your meal prep with these wholesome recipes and expert tips

Authors :: Gutman, Andrew
Garcia, Cassy Joy
Source :: Joe Weider's Muscle & Fitness. May, 2017, Vol. 78 Issue 5, p108, 7 p.
Publication Year :: 2017
Abstract: TWO HOURS. That's the average amount of time a group of 1,319 subjects spent per day preparing their meals in a 2014 study published in the Journal of Preventative Medicine. [...]

Subjects :: Health foods cooking -- Recipes and menus
Potatoes -- Recipes and menus
Yogurt -- Recipes and menus
Chicken (Meat) -- Recipes and menus
Health

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