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Bound for Speed
- Source :
- Runner's World. May, 2016, Vol. 51 Issue 4, 060
- Publication Year :
- 2016
-
Abstract
- Six power exercises help you pick up the pace. WHETHER YOU'RE chasing a 5K PR or you'd just like to run your neighborhood loop faster, plyometrics should be part of [...]
- Subjects :
- Running -- Training
Strengthening exercises -- Methods
Sports and fitness
Subjects
Details
- Language :
- English
- ISSN :
- 08971706
- Volume :
- 51
- Issue :
- 4
- Database :
- Gale General OneFile
- Journal :
- Runner's World
- Publication Type :
- Periodical
- Accession number :
- edsgcl.456652845