For a longer life, Do It Yourself; As research shows that DIY is good for our health, Jeff Howell says it's time to swap trainers for toolbox and fix our way to fitness

Authors :: Howell, Jeff
Source :: Sunday Telegraph (London, England). November 3, 2013, 29
Publication Year :: 2013
Abstract: Byline: Jeff Howell According to a recent paper published in the British Journal of Sports Medicine, physical activity, including DIY home repairs, hedge-cutting and car maintenance, can improve cardiovascular health [...]

Subjects :: Do-it-yourself work
Exercise
General interest
News, opinion and commentary

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