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Exercise program order does matter! Research supports a specific exercise program sequence for older-adult clients

Authors :
Dalleck, Lance C.
Source :
IDEA Fitness Journal. March, 2010, Vol. 7 Issue 3, p70, 4 p.
Publication Year :
2010

Subjects

Subjects :
Aged -- Physiological aspects
Exercise -- Methods
Exercise for the aged -- Physiological aspects
Health
Sports and fitness

Details

Language :
English
ISSN :
1548419X
Volume :
7
Issue :
3
Database :
Gale General OneFile
Journal :
IDEA Fitness Journal
Publication Type :
Periodical
Accession number :
edsgcl.221792676

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