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Improve your mood

Authors :
Cassidy, Anne
Source :
Working Mother. Sept, 1998, Vol. 21 Issue 8, p44, 5 p.
Publication Year :
1998

Abstract

People can make moods work to their advantage by understanding their brief highs and lows, as well as the energy and tension progressions that may place a person in a bad or good mood. Eating right, getting sufficient sleep and learning how to relax will help in putting a person in a positive mood.

Details

ISSN :
0278193X
Volume :
21
Issue :
8
Database :
Gale General OneFile
Journal :
Working Mother
Publication Type :
Periodical
Accession number :
edsgcl.21035577