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Stretch it out: the eight best stretches for runners

Authors :
Stocker, Sharon
Source :
Runner's World. November, 1997, Vol. 32 Issue 11, p46, 5 p.
Publication Year :
1997

Abstract

For many of you, stretching is like brushing your teeth. You know it's good for you and you do it regularly, but it's hard to get very excited about it. [...]

Subjects

Subjects :
Runners (Sports) -- Training -- Analysis -- Methods
Stretch (Physiology) -- Analysis -- Methods
Stretching exercises -- Methods -- Analysis
Sports and fitness

Details

Language :
English
ISSN :
08971706
Volume :
32
Issue :
11
Database :
Gale General OneFile
Journal :
Runner's World
Publication Type :
Periodical
Accession number :
edsgcl.19923839

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