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So you want to ... Nordic ski? Here's how to prepare for one of winter's most beautiful whole-body workouts
- Source :
- Muscle & Fitness/Hers. Nov-Dec, 2008, Vol. 9 Issue 6, p84, 3 p.
- Publication Year :
- 2008
-
Abstract
- One of the more physically demanding winter sports, Nordic skiing combines a satisfying rhythmic motion with equally pleasant surroundings. Whether you opt for the classic kick and glide, back-country telemarking [...]
Details
- Language :
- English
- ISSN :
- 15269140
- Volume :
- 9
- Issue :
- 6
- Database :
- Gale General OneFile
- Journal :
- Muscle & Fitness/Hers
- Publication Type :
- Periodical
- Accession number :
- edsgcl.197420644