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So you want to ... Nordic ski? Here's how to prepare for one of winter's most beautiful whole-body workouts

Authors :
Palmer, Lisa
Source :
Muscle & Fitness/Hers. Nov-Dec, 2008, Vol. 9 Issue 6, p84, 3 p.
Publication Year :
2008

Abstract

One of the more physically demanding winter sports, Nordic skiing combines a satisfying rhythmic motion with equally pleasant surroundings. Whether you opt for the classic kick and glide, back-country telemarking [...]

Details

Language :
English
ISSN :
15269140
Volume :
9
Issue :
6
Database :
Gale General OneFile
Journal :
Muscle & Fitness/Hers
Publication Type :
Periodical
Accession number :
edsgcl.197420644