Is your treadmill getting enough exercise?

Authors :: Spilner, Maggie
Source :: Prevention. Feb, 1997, Vol. v49 Issue n2, p123, 4 p.
Publication Year :: 1997
Abstract: Treadmills in the home are a good way for people to exercise, but often the equipment is not used to the extent the owner believed it would be. Ways to make the treadmill a more interesting diversion include playing a game, working out in front of a mirror or watching television.<br />Find your treadmill. Wipe your finger along the walking belt. Find any dustballs? Maybe you need our treadmill makeover. Any of these steps might make your treadmill as inviting as [...]