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Double up for big gains

Authors :
Quill, Scott
Source :
Men's Health. April, 2008, Vol. 23 Issue 3, p052
Publication Year :
2008

Abstract

Byline: Quill, Scott Double up for big gains By fatiguing your chest or back muscles, these exercise combos train your arms up to 34 percent harder than standard upper-body routines [...]

Subjects

Subjects :
Exercise -- Methods

Details

Language :
English
ISSN :
10544836
Volume :
23
Issue :
3
Database :
Gale General OneFile
Journal :
Men's Health
Publication Type :
Periodical
Accession number :
edsgcl.179728159