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Rise and shine: these four a.m. exercises (two of which are done in bed) will warm your joints and energize your body

Authors :
McGinnis, Marianne
Source :
Natural Health. February 2008, Vol. 38 Issue 2, p47, 3 p.
Publication Year :
2008

Abstract

WHAT'S YOUR first impulse when the alarm goes off on a frosty winter morning? To push the snooze button and duck back under the covers? If so--and if you're late [...]

Details

Language :
English
ISSN :
10679588
Volume :
38
Issue :
2
Database :
Gale General OneFile
Journal :
Natural Health
Publication Type :
Periodical
Accession number :
edsgcl.173711569