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Fat facts: quit debating! To burn more fat, work harder or longer--or both

Authors :
Kravitz, Len
Source :
IDEA Fitness Journal. September 2007, Vol. 4 Issue 8, p23, 3 p.
Publication Year :
2007

Abstract

Weight management programs abound, and they employ countless strategies and approaches. But all these programs should include three principal components: (1) an exercise plan that incorporates cardiovascular and resistance training [...]

Subjects

Subjects :
Analysis
Methods
Health aspects
Fat metabolism -- Analysis -- Health aspects -- Methods
Exercise -- Methods -- Health aspects -- Analysis
Weight loss -- Methods -- Health aspects -- Analysis

Details

Language :
English
ISSN :
1548419X
Volume :
4
Issue :
8
Database :
Gale General OneFile
Journal :
IDEA Fitness Journal
Publication Type :
Periodical
Accession number :
edsgcl.168548300

Tools

Authors Abstract Subjects Details