Effect of vibration training in maximal effort (70% 1RM) dynamic bicep curls

The acute effect of direct vibration on the neuromuscular performance with a maximal-effort dynamic resistance exercise, which consists of three sets of maximal-effort bicep curls with a load of 70% 1RM (repetition maximum), is studied. Analysis proves that direct vibration applied to the bicep muscle tendon does not enhance the neuromuscular performance in maximal-effort contractions during or after training.