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Join the resistance: want strong bones but tired of juggling visits to the gym with work and family demands? Try our at-home resistance-training routine designed to build bone mass and slow bone loss
- Source :
- Natural Health. April, 2007, Vol. 37 Issue 4, p72, 6 p.
- Publication Year :
- 2007
-
Abstract
- BETH REED WANTED TO BE a mom with muscles. So before she had her first child 18 years ago, she began strength training. Unlike many people, though, Reed didn't go […]
- Subjects :
- Strengthening exercises -- Health aspects
Strengthening exercises -- Methods
Subjects
Details
- Language :
- English
- ISSN :
- 10679588
- Volume :
- 37
- Issue :
- 4
- Database :
- Gale General OneFile
- Journal :
- Natural Health
- Publication Type :
- Periodical
- Accession number :
- edsgcl.160541417