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If you do one thing this month ... cut out 2 tablespoons of sugar a day: experts say it can protect your waistline--and your health. Do it with these easy swaps

Source :
Shape. Feb, 2007, Vol. 26 Issue 6, p192, 1 p.
Publication Year :
2007

Abstract

When it comes to slimming down, sweeping resolutions rarely last. Rather than swear off certain foods altogether, take a smarter approach: Reduce your daily sugar intake by 2 tablespoons and […]

Details

Language :
English
ISSN :
07445121
Volume :
26
Issue :
6
Database :
Gale General OneFile
Journal :
Shape
Publication Type :
Periodical
Accession number :
edsgcl.158390148