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Practice what they preach

Authors :
Shea, Sarah Bowen
Source :
Walking. Oct, 1993, Vol. 8 Issue 5, p37, 6 p.
Publication Year :
1993

Abstract

Five fitness instructors who teach walking for health discuss their techniques, which include pre-walk stretching exercises and ways they pace their stress levels when walking. Walking as a mental and spiritual activity is also discussed.

Details

ISSN :
1079705X
Volume :
8
Issue :
5
Database :
Gale General OneFile
Journal :
Walking
Publication Type :
Periodical
Accession number :
edsgcl.14265563