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Using METs in program design: master the basics metabolic equivalents and learn to apply them to exercise programs in practical ways
- Source :
- IDEA Fitness Journal. February 2006, Vol. 3 Issue 2, p30, 3 p.
- Publication Year :
- 2006
-
Abstract
- Nowadays, metabolic equivalents (METs) are commonplace on display panels of treadmills, stair climbers, elliptical trainers and other cardiovascular machines, yet METs are often ignored because exercisers simply don't know what [...]
- Subjects :
- Exercise -- Usage
Health
Sports and fitness
Usage
Subjects
Details
- Language :
- English
- ISSN :
- 1548419X
- Volume :
- 3
- Issue :
- 2
- Database :
- Gale General OneFile
- Journal :
- IDEA Fitness Journal
- Publication Type :
- Periodical
- Accession number :
- edsgcl.142148017