Resistance exercise dosage in older adults: single-versus multiset effects on physical performance and body composition

Authors :: Galvao, Daniel A.
Taaffe, Dennis R.
Source :: Journal of the American Geriatrics Society. Dec, 2005, Vol. 53 Issue 12, 2090-2097
Publication Year :: 2005
Abstract: A study on adults and examining the impact of variation in resistance exercise on muscle function and physical performance, is presented.

Subjects :: Aged -- Physiological aspects
Aged -- Research
Body composition -- Research
Exercise -- Physiological aspects
Exercise -- Research
Exercise for the aged -- Physiological aspects
Exercise for the aged -- Research
Health
Seniors

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