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Maximize your walking muscles

Authors :
Spilner, Maggie
Source :
Prevention. July, 1993, Vol. v45 Issue n7, p100, 4 p.
Publication Year :
1993

Abstract

Proper posture should be maintained while walking. People who walk incorrectly can develop chronic problems with knees, the back and neck. Tips on proper body alignment while walking are given.<br />Tune up your whole body with these gentle tips IT'S AS SIMPLE AS PUTTING one foot in front of the other. But to maximize the body benefits of walking--to feel [...]

Details

ISSN :
00328006
Volume :
v45
Issue :
n7
Database :
Gale General OneFile
Journal :
Prevention
Publication Type :
Periodical
Accession number :
edsgcl.13985742