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Maximize your walking muscles
- Source :
- Prevention. July, 1993, Vol. v45 Issue n7, p100, 4 p.
- Publication Year :
- 1993
-
Abstract
- Proper posture should be maintained while walking. People who walk incorrectly can develop chronic problems with knees, the back and neck. Tips on proper body alignment while walking are given.<br />Tune up your whole body with these gentle tips IT'S AS SIMPLE AS PUTTING one foot in front of the other. But to maximize the body benefits of walking--to feel [...]
- Subjects :
- Standing position -- Methods
Walking -- Methods
Subjects
Details
- ISSN :
- 00328006
- Volume :
- v45
- Issue :
- n7
- Database :
- Gale General OneFile
- Journal :
- Prevention
- Publication Type :
- Periodical
- Accession number :
- edsgcl.13985742