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Pecs that pop: five strength-training experts weigh in on the best methods for building a massive chest
- Source :
- Joe Weider's Muscle & Fitness. July 2005, Vol. 66 Issue 7, p216, 4 p.
- Publication Year :
- 2005
-
Abstract
- CLOSE YOUR EYES AND PICTURE THIS: You place your palms together in front of you, pressing them forcefully into each other. The contraction spreads up your forearms, through your biceps, [...]
Details
- Language :
- English
- ISSN :
- 07445105
- Volume :
- 66
- Issue :
- 7
- Database :
- Gale General OneFile
- Journal :
- Joe Weider's Muscle & Fitness
- Publication Type :
- Periodical
- Accession number :
- edsgcl.134511679